Bump kwi-Pinkie Toe ecaleni leNyawo
I-bunion yinkqubo yonyawo eninzi abantu abanokuba bajwayelene nayo ngaphandle kokuba behlelwe yintlungu. I-bunion yinto evulekileyo eyenza ukudibanisa inzondo - ngokuqhelekileyo iqhagamshelo elikhulu lezwane, elibizwa ngokuba yi-first metatarsophalangeal joint . I-bunion idla ngokubangela ukuba uphawu olubomvu, ukuvuvukala kwi-top okanye kwicala lokubambisana kunye neziphumo ekuphakanyeni kwendawo yangaphambili.
Ezi zinguqu azibanga nje iintlungu, kodwa zenza iingubo ezinxibayo zilukhuni ngenxa yecala elibanzi kwaye likwazi ukwenza izixhala.
Nangona i-bunion idla ngokuphindaphindiweyo kwicala elikhulu lenzantya lonyawo, enye indawo apho i-bunion ingafumaneka khona. Olu hlobo lwe-bunion lubizwa ngokuba yi-bunionette, okanye i-bunionette. Le nyathelo yonyawo yaziwa ngokuba yintlanganiso yokubambisana ukusuka kwimbono yokuba abathengi bahlala behlala kwindawo ephethe imilenze ngelixa bebesebenze, bebeka ingcinezelo ngaphandle kweenyawo. Kwakucingelwa ukuba lo xinzelelo olungapheliyo lukhokelela ekuphuhlisweni kwesimo sokuziphatha.
Iimpawu zeBunor's Bunion
I-bunion ye-bunion yimeko eqhubekayo ngokuthe ngcembe, ngokuqhelekileyo iqala ngokugqwesa, okanye i-bump, ngaphaya kwecala lesihlanu leetatarsal. Le yindawo apho i-pinkie toe idibanisa kunye ne-bone metatarsal bone. Ukugquma kunokunyuka ngobuninzi ngaphezu kwexesha, kubangela intlungu kwaye kwenze kube nzima ukufumana izicathulo ezihambelana kakuhle.
Ukuxubha okungapheliyo kwesikhumba ngokubhekisele kwisihlangu kungabangela ukuba ulusu lube lubomvu kwaye lube lukhuni, ngamanye amaxesha luze lukhokele kwi- callus yolusu.
Ukuvuvukala kunye nentlungu kwindawo yokuqhuma kungenzeka. Ezi zibonakaliso zebursiti , okuyiyo ipokhethi evulekileyo yomlambo. Umntu ogulayo uya kubona kwakhona ukuba unyawo lwabo lubonakala luye lwaba luninzi.
Oku kwanda kwenzeka ngenxa yokuhlukana ngokuthe ngcembe kwethambo lesithandathu lemetatarsal ukusuka kwesine lesitatatalal bone elisezantsi kwayo. Ukuhlukana kwamathambo e-metatarsal kuyisisiseko sombuthano kwaye sisiphumo somsebenzi ongaqhelekanga unyawo.
Yintoni Ebangele Ukubambisana KweBunion?
Umsebenzi ongeqhelekanga unobangela oqhelekileyo wokubambisana. Unyawo luyinkimbinkimbi, isakhiwo esixakekayo kunye namaqela amaninzi. Ukuba kukho ukuhamba okungaphezulu kwesinye seenyawo xa kufuneka ukuzinza, utshintsho kwisakhiwo seenyawo lunokwenzeka. Ukwahlukana ngokuthe ngcembe phakathi kwamathambo e-metatarsal okukhokelela kwi-bunion ngumzekelo wale nto.
Ezinye izimbangela ze-bunion yombutho zibandakanya i-heritage, isimo esingavumelekanga okanye isikhundla sesithambo sesithandathu semetatarsal, kunye nezicathulo ezinamathele.
Okuthakazelisayo kukuba, iibuni ze-tailor zenzeka ngokuphindaphindiweyo kubasetyhini kunamadoda. Isizathu esinye salokhu kucatshangelwa ukuba sisigqoke isambatho seentombi-ngokukodwa, izithende eziphakamileyo kunye nezitayela ezithintekayo, ezithintela kakubi umsebenzi wenyawo.
Unyango lweBunor's Bunion
Ukunyamekela okungekho unyango lwe-bunion ye-bunion kungaquka iinkqubo zokuphelisa intlungu okanye ukunciphisa nawuphi na umsebenzi onyawo olungavamile oye wafunyanwa. I-X-ray okanye olunye uhlolisiso lwe-imaging lunokumiselwa ukuvavanya i-five metatarsal.
Ukuphathwa kobuhlungu kunokubandakanya umjovo we-cortisone ukuba i-bursitis (ukuvuvukala) ikhona. Naliphi na ifowuni enokucocwa (inqubo eyaziwa njenge-debridement) yokuncedisa intlungu. I-Orthotics, eneengqungquthela ezikhethekileyo, iyakunconywa ukuphatha nayiphi na ingxaki ngomsebenzi wenyawo. Izixhobo zokugqithisa ezingaphezulu kwee-counter ziyakunceda ekunciphiseni ukucasula isicathulo.
Ugqirha lunokuba lukhetho, ngakumbi ukuba kukho ukungavumelekanga kwithambo le-five metatarsal. Iinkqubo zingabandakanya ukucheba i-bump okanye ukubeka kwakhona ithambo le-five metatarsal. Ezi nkqubo zogqirha ziquka ixesha elide emva koko kodwa yindlela kuphela efanelekileyo yokulungisa i-bunion.
> Umthombo:
> Fallat, DPM, Lawrence M. Pathology ye-Fifth Ray, kubandakanywa ne-Bull's Bunion Deformity. Iikliniki kwiMpilo yezoPhando kunye noPhephelo. Vol. 7 (4), Oktobha 1990.