Indlela yokuphatha iBronchoconstriction
I-Asthmatics kufuneka ijongane neempawu ezininzi eziphazamisayo ngenxa yemeko yazo, kodwa bambalwa bathabatha ithuba lokuqonda eziqhelekileyo-njengeBronchoconstriction. I-bronchoconstriction mhlawumbi iyona nto ihamba phambili yeempawu ze-asthmatics emva kokuba zichazwe kwi- asthmatic trigger. Ukwazi ukuba yintoni na, kutheni, kunye neendlela zokwelapha ezinxulumene ne-bronchoconstriction kubalulekile ukuba nayiphi na i-asthmatic ekhangele ukugcina ulawulo lwe-asthma.
Sibeke eli nqaku kunye kukukunceda ukuba uqonde ngokupheleleyo i-ins kunye nokuphuma kwe-bronchoconstriction.
Yintoni iBronchoconstriction?
Ukubeka nje, i-bronchoconstriction yigama elibhekiselele kuluntu lwezonyango ukuchaza ukunciphisa i-airways eyenzeka ngexesha lokuhlaselwa kwesifo se- asthma . I-bronchoconstriction ingakhokelela kwiimpawu ze-asthmatic / ukuhlaselwa kwaye ngokubanzi kufuneka ziqwalaselwe ngamachiza ekunciphiseni iimpawu ezinzima kwaye kufuneka zikhuselwe.
Yintoni eyenza iBronchoconstriction kwi-Asthmatics?
Umngcipheko ohambelana ne-bronchoconstriction kwenzeka ngaphakathi kwe-bronchioles, eziyi-tubes ezivumela umoya ukuba uphume ngaphakathi nangaphandle kwemiphunga. Izihlunu ezinobunzima ngaphakathi kwezi bruchichioles zinyanzeliswe xa umzimba uphawula kwizinto ezibangelwa ukuvuvukala okuhambisana nesifo se-asthma yomntu. Xa la ma-bronchioles agxininiswa kwaye amancinci, ukuthutha kwomoya kuvalwe, okukhokelela ekuphefumuleni , ukukhwehlela , ukukhwehlela , ukuqina kwesifuba, kunye nokuhlaselwa kwesifuba kwezinye iimeko.
I-Bronchoconstriction ingakuphepheka njani?
Ukuphepha ukuxhatshazwa kwe-broncho kungenziwa ngaphandle kokusetyenziswa kwamachiza ngeendlela ezininzi. Inzame enkulu ekufuneka uyenze ebomini bakho bemihla ngemihla kukuba ugweme izifo eziqhelekileyo zesifo sakho se-asthma , njengoko kuya kubakhokelela kwi-bronchoconstriction kunye neempawu zesifo se-asthma.
Kwabo bafundi abathatha inxaxheba kwimidlalo, kukho iingcebiso ezibalulekileyo zokugcina ingqalelo xa uzama ukukhusela i-bronchoconstriction. Okokuqala, kufuneka uzame kwaye uthathe inxaxheba kwimidlalo eneemfutho emfutshane yokusetyenziswa (okanye ukuphucula umoya ophantsi). Iimidlalo ezinjalo zibandakanya izinto ezifana nokulwa, i-sprinting, ibhola. I-Soccer, basketball, kunye ne-hockey inokuba nzima kakhulu kubafundi be-asthmatics abangenalo ulawulo olunamandla kwiimpawu zabo. Ekugqibeleni, ukufudumala ngaphambi kokuba iiseshoni zokuzivocavoca / zezemidlalo zinconywe kakhulu kwaye zinokukunceda ukukhusela iimpawu ezibangelwa yi-asthma.
Iimeko zesimo sezulu ezininzi ziba nzima kakhulu kulabo abaphethwe yi-asthma. Nangona kunjalo, kunye nokusetyenziswa kwe-mask exchange exchange, unganciphisa inani lokushisa umoya obandayo owugcina ngexesha lokuzivocavoca kwimozulu ebanda. Qinisekisa ukuba uthetha nogqirha wakho ukuba ucinga ukuba ufuna ukuzama le ndlela ukuze unciphise ukutyhila kwimozulu ebanda. Nangona kunjalo, oku akubonakali kusebenza njengokuba kusetyenziswe ukusetyenziswa kwangaphambili kwe-inhaler yokuhlangula.
I-final-non-medical treatment asthmatics kufuneka ihlale phezulu ekukhuseleni i-bronchoconstriction inxulumene nokutya kwansuku zonke. Ngokunciphisa i-sodium intake, kunye nokusebenzisa i-omega-3 yokuncediswa kweoli yeentlanzi ephezulu, unokukwazi ukunciphisa ubungozi be-bronchoconstriction symptoms.
Amachiza angayifumana njani iBronchoconstriction?
Nangona uthatha inxaxheba kwizondlo kunye neminye imisebenzi engeyonyango ukukhawulelana neempawu zakho ze-bronchoconstriction kubalulekile, kuya kufuneka uphathe umphumo we-bronchoconstriction medically. Ngokusebenzisa amachiza afanelekileyo anjengokukhusela i- inhaler yakho, unokukwazi ukuguqula lula i-bronchoconstriction, eya kukuvumela ukuba uphinde ufumane ngokufanelekileyo xa kwenzeka ukuhlaselwa kwesifo se-asthma.
Unonyango oluqhelekileyo unyango lwe-bronchoconstriction luvela kusetyenziso lwe-beta agonists ngokugqithiseleyo kwaye lwangenelela i-corticosteroids ngokungapheliyo. I-Powdered kunye ne-vapor inhalants ezithunyelwa ngeendlela zokusebenzisa i-inhaler zivame ukusetyenziswa ukukhupha eli liyeza, kwaye le ndlela iyona unyango oluqhelekileyo olusetyenziswayo lwe-bronchoconstriction kwi-asthmatics.
Isilwanyana esisetyenzisiweyo esincinci, kodwa esona siphumelele kakhulu se-bronchoconstriction sitholakala kwi- cell stabilizers ezifana ne-cromolyn.
Ukongeza kwezi zonyango eziqhelekileyo, iindlela ezilandelayo zonyango zingasetyenziselwa: i-leukotriene receptor antagonists, kunye ne-ipratropium. Ekugqibeleni, kufuneka uqhagamshelane nodokotela wakho oyintloko okanye uphando lwe-asthma uyingcali ukuqinisekisa ukuba unyango olukhethile lona khetho olufanelekileyo kwiimfuno zakho ze-asthmatic.
> Umthombo:
UMICHAEL A. UKRAFCZYK, MD. I-Bronchoconstriction: Ukuxilonga nokuLawula.