Oko kufuneka ukwazi nokwenza malunga neerweed allergies yakho
Ukuba udibanisa, unamanzi, amehlo anamehlo kunye neempumlo ezinjengekondla zisondela, unokuba ne-ragweed allergies. Agasti yisiqalo esingabalulekanga sonyaka we-ragweed allergies. Ukuba i- hay fever kunye nezinye iimpawu zentsholongwane ezixhalabisayo, unokuba ne-ragweed allergies.
Ragweed Allergy Basics
Ukususela ngasekupheleni kwehlobo kunye nokuwa kwexesha eliqhelekileyo, ngokuqhelekileyo phakathi kowe-Agasti kamva, abaninzi abantu baseMerika baqala ukuhlupheka ngenxa yeempawu zokungabikho komzimba.
Ngelishwa ukuba akukho ndawo e-United States ikhuselekile ngenxa yokuba i-ragweed iyakhula phantse naphi na. Ngenxa yoko, phantse wonke umntu wase-US ukhankanywe kwi-ragweed kwaye kungenzeka ukuba i-ragweed allerergy. I-Ragweed ifunyanwa ngokuqhelekileyo ezindleleni zendlela kunye nezithuba ezingenamntu.
Ragweed Allergy Symptoms
Nangona kungekhona wonke umntu ovelele kwi-ragweed uya kuphuhlisa i-ragweed allergies, udibaniso ne-ragweed pollen iya kuvuselela indlela yokuphendula amajoni omzimba kwabanye abantu. Xa oku kwenzeka, unokuhlakulela ukunyuka kweempawu zakho ze-asthma ezifana:
Ukongezelela, unokuhlakulela ezinye iimpawu zokungenwa kwezilwanyana, ezifana noku:
- Ukukrazula
- I-Stuffy, impumlo ye-runny
- Amehlo enamehlo, impumlo, umqala, kunye nezinye iimpawu ze-rhinitis
Ezi zimpawu ziza kubangela ukuba:
- Ubuthongo obunzima kwaye obangela ukukhathala
- Ukulahleka kwengqalelo
- Ukunciphisa isikolo okanye ukusebenza komsebenzi
Ngubani Osemngciphekweni weRagweed allergies?
Nangona ukuvavanywa kwezilwanyana kungabonakalisa abantu bexakeke kwi-ragweed pollen, baninzi abantu abanomdla wokutshala i-pollen kuya kuba yingozi kwi-ragweed pollen.
Ngenxa yoko, ukuba uqala ukuphawula ukunyuka kweempawu zokungabikho komzimba njengoko ixesha le-ragweed liqala ngo-Agasti, amathuba kukuba unobungozi obuthathaka.
Yintoni endiyenzayo xa Ndixela ukuba ndinayo i-Ragweed allergies?
Nangona kungekho nonyango ye-ragweed allergies, i-ragweing allergies ingalawulwa ukuze unciphise ubuninzi kunye nobunzima beempawu zakho zokungabikho komzimba.
Khawuqwalasele oku kulandelayo ukuncedisa ukunciphisa i-ragweed exposure:
- Gwema i-ragweed pollen: Ngenxa yokuba i-ragweed ivela phantse yonke indawo kwaye ithambekele ukuba ivele kwiimali ezinkulu ukusuka ngo-Agasti ukuya ku-Oktobha, amathuba oku kuba nzima. Nangona kunjalo, unokujonga ubungakanani be-pollen obonelelwe yi-National Allergy Bureau kwaye uhlale ngaphakathi kwendawo xa i-ragweed pollen zibalo ziphezulu. Ukongeza, ukugcina iifestile zakho zivaliwe kwaye usebenzisa i-air conditioner yakho iya kunciphisa ukuvezwa kwakho kwi-ragweed pollen. Ekugqibeleni, i-filter ye-particulate air-efficiency (HEPA) iyakunceda ukususa i-pollen ye-ragweed kwindawo yakho.
- Tshintsha indawo: Nangona kunzima ukusuka kwi-ragweed pollen, iindawo ezininzi zinokukunika uncedo. Izigulane ezininzi zifumanisa ukuba iNtaba yaseWest kunye nokuhlala kufuphi nommandla wolwandle apho ubukhulu be-pollen buphantsi buhlala buguqulela ekuphuculweni kweempawu.
- Bathe izilwanyana zakho rhoqo: Umhlobo wakho onomlilo unako ukulandelela i-ragweed pollen ekhaya lakho.
- Ukuhlwaya ebusuku: Ngokubasa ebusuku, uya kugwema ukuhambisa i-ragweed pollen ebhedeni lakho kwaye ukwandise ubusuku bakho bokulala.
Unyango lwe-Ragweed Allergy
Ukuba ukuphepha i-ragweed impova ayikuthinteli ngokwaneleyo iimpawu zakho zokugula, ungaqwalasela enye yonyango olulandelayo:
- Ngaphezulu kwamayeza omncinci:
- I-steroid ye-nasal efana neFlonase
- I-Leukotriene receptor antagonists
- I-Allergen immunotherapy okanye "i-allergies shots"
Imithombo:
I-American Academy ye-Allergy Asthma & Immunology. Inqaku leNyanga: Agasti 2006: I-Ragweed, i-allergies kunye ne-fever fever
I-Asthma ne-Allergy Foundation yaseMelika. Ragweed Allergy