Yintoni ebangela ukuba ndivelele?

Tinnitus

Ukulila indlebe yimeko ebonwa kuphela ngumntu ofumanayo. Abanye abantu banokuva izandi eziphakamileyo, abanye banokuva ukuchofoza, ngelixa abanye befumana into ehluke ngokupheleleyo. Xa umntu ekhononda ngokukhala, ukuhlawula, okanye ukucofa ezindlebeni zabo kuthiwa yi- tinnitus .

Ukubetha ezindlebeni zakho kunobangela obuninzi. Ukuba uvele nje kwikontoni kwaye uyazibuza ukuba kutheni iindlebe zakho zikhala, uyavuya xa uyazi ukuba ukukhala kwayo kuya kuhamba ngosuku okanye ezimbini.

Iindaba ezimbi mhlawumbi uzivaleleke ukulahlekelwa kwindlebe ekuboneni isandi esikhulu ngeli xesha elide. Ingxolo ephakamileyo yimbangela enye yendlebe yokukhala (ngaphezulu nangaphezulu apha), ezinye izizathu ziquka:

I-Wax Eninzi Indlebe

Yikholwa okanye kungekhona into elula njengendlebe eninzi inokubangela ukuba indlebe zakho zikhweze. Oku kubangelwa ukucinywa komngcipheko weendlebe . Umele usebenzise ilumkiso xa uzama ukususa indlebe . Ukufuna uncedo lobugcisa kumboneleli wakho unonophelo. Ukuba uzama ukususa indlebe yakho, ufanele ugweme indlebe. I-aid-remo-counter-ear-help ear removal help should not be used by anyone who has surgically placed tubes in the ears or who could have a ear disruption.

Izifo zoMva

Izifo eziphakathi kweendlebe , ezibizwa ngokuba yi-otitis media, zenzeka xa iipilisi zibophekile ngaphakathi kwiphubhu yokucwaninga, ityhubhu encinane ephuma entendeni ephakathi ukuya ngasemva komqala.

Oku kufuthi kwenzeka ngenxa yokuba ityhubhu yokuphicotha ivalwe okanye ivinjelwe, ngokuqhelekileyo i-mucous. Izifo eziphakathi kweendlebe ziqhelekileyo kubantwana kunabantu abadala ngenxa yobungakanani kunye nokuma kwetayiti yokucwaninga kwengane, kodwa izifo zentloko kubantu abadala ziyenzeka. Ukuba ukubethela ezindlebeni zakho kubangelwa ukusuleleka kwindlebe ephakathi , uya kuba nezinye iimpawu kunye nokukhwaza kuya kuhamba xa usulelo luyacinywa.

Ezinye iimpawu zingabandakanya:

Ukuvalela Ukulahleka

Umdala ufumana ukuphulaphulwa kweentetho kwaye uphumelele ukuba uvale ezindlebeni zakho. Ngokuqhelekileyo uqala ukulahlekelwa ukuva kwakho ngokukhawuleza emva kweminyaka engama-20. Ngokuqinisekileyo ukuguga akusona nje isizathu sokulahlekelwa kwintetho. Ukuboniswa kwomsindo omkhulu ngelixesha elide lixesha elikhulu lokuphulukana nokuvalelwa kwintetho kwaye kunokubangela ukuba i-tinnitus.

Utshintsho kwiGazi lokuPhalaza

Utshintsho ekuphumeni kwegazi, ezifana nokunyuka kwengcinezelo yegazi okanye i-anemia, kunokubangela indlebe ukukhala. Ngamanye amaxesha utshintsho ekuphumeni kwegazi lunokubangela uhlobo lwendlebe ebiza ngokuthi i-pulsatile tinnitus, enokuvakalelwa kwentliziyo yakho ezindlebeni zakho. Ngokuqhelekanga, i-pulsatile tinnitus nayo ingabangela izibilini ngaphakathi okanye ngeenxa zonke indlebe.

Izifo zeMeneere

Isifo sikaMeniere sisimo esingaqondakaliyo esivame ukuchaphazela indlebe enye kuphela. Ukongeza kwi-tinnitus kubangelwa i-vertigo ( utywala obunzima kunye ne-balance balance), intloko, ukulahlekelwa kwindlebe, isisongela kunye nokuhlanza. Isizathu sesifo sikaMeniere asikwaziwa kodwa kunokubakho i-genetic component kunye nabantu abaninzi abanesifo sikaMeniere banomlando weentloko ze- migraine .

Mayeza

Amanye amayeza anokubangela ukukhala kwiindlebe zakho.

Amanye amayeza enobungozi kwiindlebe zakho kwaye abizwa ngokuba yi- ototoxic . Imithi ye-Ototoxic ingaphazamisa indlebe yakho yangaphakathi kwaye ibangele ukulahlekelwa kwindlebe. Umzimba oqhelekileyo onokubangela ukuba yi-aspirin (ngokuqhelekileyo xa ithathwa kwiqondo eliphezulu okanye ixesha elide). Ukuba uvakalelwa ezindlebeni zakho kwaye uthabathe i-aspirin kufuneka umise ngokukhawuleza.

Amanye amayeza anototoxic aquka ezithile iintsholongwane ezifana ne-gentamicin, kodwa uluhlu lweemithi zamatotoxic lide. Ukuba usanda kuqalisa iyeza elitsha kwaye uqala ukufumana i-tinnitus kufuneka uxoxe nodokotela wakho.

Amanye amayeza ayenawo ototoxic kodwa angabangela i-tinnitus ngokuphakamisa uxinzelelo lwegazi.

Umzekelo wale nto kubandakanya ukuthatha i-decongestant yangasese njenge- Sudafed (pseudoephedrine), eyaziwa ngokubangela ukuba i-tinnitus.

Ukuboniswa kwiNzwi leNgcaciso

Ukulila indlebe ebonakala emva kokuya kwikhonsathi okanye ukuya kwinqanaba lokudubula kunokuba lula kakhulu ukuyiqonda, kodwa unokumangaliswa ukwazi ukuba ixesha elide lokubhenkcezwa kweemvumi okanye i-decibel ezingama-80 okanye ngaphezulu kunokubangela indlebe yokukhala kunye nokulahlekelwa kwindlebe. Ukuphulaphula iindlebe zakho neendleko eziphezulu kakhulu kungonakalisa ukuva. Ezinye izandi eziphakamileyo kunama-decibel angama-80 zibandakanya: i-blender ekhishini, injini yesithuthuthu, umatshini we-lawn, ii-saws, ii-hand drill, i-dryer, kunye nokumemeza.

Iimvalo ezivakalayo ziwonakalisa iincinci ezincinci zeenwele kwi-cochlea eziyimfuneko yokuva, okokuqala umonakalo, ngelanga, la maseli akayi kubuya. Iindaba ezilungileyo kuphela? Ukulahlekelwa kwindlebe yokuvalelwa kwomsindo kukhuseleke kwaye indlebe yokukhala ingenye yeempawu zokuqala zokulahleka kweendlebe. Ukuthintela ukulahlekelwa kwindlebe kuhlawule umthamo, gcina iiplagi zendlebe, kwaye unciphise ukukhanya kwakho kwomsindo omkhulu.

Ezinye izizathu zokubethela indlebe

Imithombo:

I-American Academy ye-Otolaryngology - iNtloko kunye nokuPhepha kweNeck. Tinnitus. Kufumaneka: Februwari 8, 2012 ukusuka kwi-http: //www.entnet.org/HealthInformation/tinnitus.cfm

Umbutho we-American-Speech-Language-Hearing. Umsindo. Kufumaneka: NgoFebruwari 8, 2012 ukusuka kwi-http: //www.asha.org/public/hearing/Noise/

Umbutho we-American-Speech-Language-Hearing. Tinnitus. Kufumaneka: NgoFebruwari 8, 2012 ukusuka ku-http: //www.asha.org/public/hearing/tinnitus/