Imiphumo emibi evela kumachiza inokuthi ityala
Sivame ukuthabatha ithuba lokunuka, kodwa abantu abanesiphelo sokungcola okanye abalahlekelwe yile ngqiqo bayazi ukuba olu bunako ludibaniswa nomgangatho wobomi bethu bonke. Igalelo elikhulu ekukwazi kwethu ukunambitha ukutya, kwaye abantu abalahlekelwa yimvakalelo yabo bavame ukuphelelwa ngumdla.
Ukuba ulahlekelwa yintswelo yakho yokunuka, usenokuba uqaphele ukuba izinto zithandeka ngokwahlukileyo.
Enyanisweni, iingqondo zombini zixhunyiwe kangangokuba abantu abalahlekelwa yintswelo yabo bavame ukukholelwa ngokungafanelekile ukuba balahlekelwa ingqiqo yabo .
Iphunga lethu levumba lingasilumkisa xa sisesengozini. Ngokomzekelo, ukuvumba komsi kusicacisa ngomlilo, kunye nefuthe leekhemikhali elixakekayo lisishukumisela ukuba sishiye kwindawo ngaphambi kokuba le michiza iwonakalise imiphunga okanye ezinye iindawo zomzimba wethu.
Abaninzi bethu badibanisa ezinye iinkolelo ezinokumnandi okanye bafumane ukuthunga okuthile. Umzekelo, ukuba umninimzi wangeva njengemidlana ye-cinnamon, unokufumanisa le ntsikezelo xa ugxininisekile okanye ungaziva kakuhle.
Sibanzi
Ukulahlekelwa ngumntu ukuphofisa kuthiwa yi-anosmia. Iimeko ezininzi zinokwenza okwesikhashana okanye ngokusisigxina i-anosmia kwaye, ngokugqithiseleyo, ukuhla kweqondo lokungcola kungabonisa ukuqala kwesimo esibi njengesi- Alzheimer's okanye isifo sika-Parkinson. Abanye abantu bazalwa benesakhono esinciphile okanye esiphezulu sokuvumba xa kuthelekiswa nabanye.
Ngokubanzi, ukukwazi kwethu ukuvumba kunganciphisa kunye nokuphelisa ixesha lokuphila kwethu, kwaye ininzi yethu iqala ukulahlekelwa ngumqondo wokunuka emva kweminyaka engama-60. Izifundo zibonisa ukuba abaninzi abafazi banengqiqo echanekileyo kunamadoda amaninzi.
Ukongeza kwindlela ephosakeleyo yokunuka kunye nentleko, abantu abanesifo se-anosmia banakho nezinye iimpawu, kuxhomekeke kwisizathu se-theirmia.
Ezi zimpawu ziyahluka ngokubanzi, kwaye kufuneka ubike naziphi na iimpawu ezingavumelekanga ugqirha wakho nangona ungacingi ukuba zichaphazelekayo, njengoko zingabonisa imeko ephantsi.
Izizathu
Ukuba unenkxalabo yokuba usenokulahlekelwa yintswelo yakho yokunuka, mhlawumbi unesimo esifanayo nesesigxina. Gcina ukhumbule ukuba ngamnye umntu kunye necala lihluke, ngoko ke okanye nokuba ungeyonto ephosakeleyo yokuphosa inyanzelekile iya kuxhomekeka kwiimeko zakho.
Imiqathango elandelayo ingabangela i-anosmia edla ngokukhawuleza okanye eguquguqukayo:
- ukudibanisa kwiindwangu okanye izifo eziphezulu zokuphefumula
- utywala
- sinusitis
- iipolps zamanzi (ngokuqhelekileyo kufuneka zonyango zonyango)
- i-septum
- ukutshintsha kwexeshana kumazinga e-hormone
- i-vitamin yokusilela okanye ukungondleki (okungaqhelekanga)
- iingxaki zezinyo okanye ukuhlinzwa ngomlomo
Ukulahleka kwephunga ngenxa yeemeko ezithile okanye izinto ezinobungozi ezinokuguqulwa, ukuhlaziywa okufutshane okanye okusisigxina. Ngokomzekelo, xa umntu eyeka ukutshaya, ukuziva kwakhe ukuphunga kudla ngokuphucula - kodwa ubuninzi bokukwazi ukuphilisa ukubuyiswa kweendleko kuyahluka.
Imiphumo emibi yezobisi eyenza ukulahlekelwa ngephunga kunokuba yesikhashana okanye isigxina, kuxhomekeke kumachiza. I-Zinc i-sprays ye-nasal iyaziwa ngokubangela i-osmia esigxina.
Ukuphefumula kwiikhemikhali okanye ukungcola kokusingqongileyo kuye kwaziwa ngokuba kubangela ukuba i-osmia ingapheliyo.
Ukusetyenziswa kwe-cocaine okanye ezinye iziyobisi ezitshitshiswayo empumlweni zingenza i-anosmia. Njengokutshaya, ukukwazi komntu ukuhogela kunakho okanye akuyi kubuya xa isigqirha simisiwe okanye sinokubuya kuphela.
Uluhlu lweemithi ezinokuthi zitshintshe ikhono lomntu lokuvumba okanye ukunambitha lide kakhulu, kodwa luquka ezininzi antibiotics , iintsholongwane , uxinzelelo lwegazi kunye neyeza zonyango.
Iimeko ezidibeneyo
Imiqathango emininzi ibangela ukuba ilahleko elingapheliyo lomsindo lomntu. Kwakhona, hlala ukhumbule ukuba imeko nganye ihlukile, kwaye abanye abantu banokuphinda bafumane iphunga nangona baninzi.
Kuqhelekile ukuba umntu alahlekelwe ngumqondo wokuvumba ngenxa yokuguga kwesiqhelo. Ukulimala kwebhondi kungabangela i-hesmia, njengokuba kunokukhathazeka okuchaphazela inkqubo ye-nervous, kubandakanya isifo se-Parkinson, i-multiple sclerosis, isifo se-Alzheimer okanye ukukhubazeka kweBell . Ukunyangwa kwamayeza kwintloko nentamo kungabangela i-anosmia.
Imiqathango enokubangela ukuba i-anosmia kwiimeko ezinqabileyo zibandakanya:
- izicubu zeengqondo, izibilini zesimo okanye impumlo
- ukuxhamla
- iswekile
- Sjogren's syndrome
- lupus erythematosus
- imeko zeengqondo
- ingozi ye-cerebral
- Isifo sikaKallmann
- syndrome engakwazi ukunyanga
- Cushing's syndrome
- Syndrome ye Turner
- hypothyroidism
Cinga ukusebenzisa i- checker checker if you think you are missing your sense of smell okanye enye yeemeko.
Ukuxilongwa
Ugqirha wakho uza kuphinda ahlaziye imbali yakho yezokwelapha kunye nayo nayiphi na impawu enokuthi unayo. Ugqirha wakho mhlawumbi uza kwenza uvavanyo lomzimba, kwaye ukuba kuqinisekiswe, ugqirha uya kuyala iimvavanyo zegazi ukulawula izinto ezinobungozi ezifana nezifo okanye ukuphazamiseka kwe-hormone okanye i-CT scan okanye i- MRI ukuxilonga i-polyps okanye i-tumors.
Oogqirha banokuphinda baqhube uvavanyo kunye nokuphonsa uvavanyo (apho uya kucelwa ukuba ufumanise iphunga elithile) okanye ukuvavanya.
Xa Ufanele Umbone Ugqirha
Naluphi na ukulahleka okungaqhelekanga kokuvumba okwenza ixesha elide kunegciwane elibandayo kufuneka lihlolwe ngugqirha. Jonga ugqirha ngokukhawuleza ukuba ukukwazi kwakho ukuvumba kukuza ngokukhawuleza kwaye kuhambelana nezinye iimpawu ezibuhlungu okanye eziqhelekileyo. Yiya ekamelweni lexakeka xa ulahlekelwa yintswelo yakho yokunuka kunye namava ezinengqondo ezinjengezengxowankulu, intetho ekhutshweyo okanye ubuthakathaka besifo.
Unyango
Njengoko kuchazwe ngasentla, ezininzi iimeko ezinokunciphisa umqondo wakho wokuvumba ziguqulwa, kodwa kuxhomekeke kwingcinezelo yimeko yakho. Iipolisi ezinamanzi okanye iipasum eziphambukileyo zingaphathwa unyango , i-sinusitis ingahle iphathwe ngamayeza, kwaye ukunyamezela kungaphathwa ngamachiza.
Ukuba i-anosmia yempembelelo yecala leyeza, uthatha imishanguzo. Akukho zonyango okanye unyango olujoliswe ekuphuculeni okanye kubuyisela umva wakho, kodwa ukufumana isizathu sentsholongwane kunye nokuxazulula imbambano engundoqo kukuphumelele kwiimeko ezininzi. Kwezinye iimeko, ukuvakala komnxeba kunokubuya kancane kancane.
Imithombo:
I-American Academy ye-Otolaryngology - iNtloko kunye nokuPhepha kweNeck. Ukuthunga kunye nokuNqatha. Kufumaneka: Epreli 24, 2013
WaseMerika ugqirha. Ukuphazamiseka kunye nokuThatywa kweziThathaka: Indlela ePrayimari. Kufumaneka: Epreli 24, 2013
Medline Plus. Ukungahambi kakuhle. Kufumaneka: Epreli 24, 2013
ZeMpilo zeMpilo eNIH. Iingxaki ngevumba. Kufumaneka: Epreli 24, 2013