Ukuchonga ukuxhamla kweZingxowankulu ekuBenikeni kweziMpawu zakho

Iintlobo zengxowanxu zinokuhluka ngokubanzi kunye nezizathu

Ukuxakeka koxinzelelo kuyinkathazo eqhelekileyo. Ngokuqhelekileyo kungabikho, kubangelwa yimeko okanye isigulo esichengiswa lula okanye sigqibo sodwa. Ngamanye amaxesha, nangona kunjalo, ukuzondwa ngethambo kungabonakalisa ukuba into ebalulekileyo okanye ebomini. Ngokuchonga uhlobo loxinzelelo lomntu ojongene nalo, oogqirha banokuthi baqaphele isizathu esingaphambili ngaphambi kokuba yingxaki enkulu.

Iintlobo zentlupheko

Utywala lusetyenziso lokuchaza iinzame ezininzi ezihlukeneyo, nganye edibeneyo kwiinkqubo ezahlukeneyo zegciwane okanye izifo. Ngokuchazela ezi zintlukwano, unokunika ugqirha wakho iindlela zokubonelela ukuxilongwa nokuqalisa uphando.

Ukuxakeka komzimba kungachazwa ngeendlela ezilandelayo:

Utywala njengesiganeko sokugula okubi

Abantu abayizigidi ezili-8 bavakashele oogqirha babo ngonyaka ngamnye ngenxa yokungcola okungabonakaliyo. Kwiimeko ezininzi, imbangela iya kuba yilula kwaye idinga incinci okanye akukho ncedo lwonyango. Ngamanye amaxesha, ukuzondwa kwamanzi kungasebenza njengesibonakaliso sokuqala seemeko ezinzima okanye ezisongela ubomi.

Phakathi kweemeko ezinzulu kakhulu ezinxulumene nesimo sezulu:

ILizwi

Xa ubona ugqirha ngeempawu zokungcola, makube yinto ecacileyo kunokwenzeka xa uchaza into ojongene nayo. Qinisekisa ukutyhila ulwazi malunga naluphi na onke amayeza onokuyithatha, enqunyelwe okanye ngenye indlela, okanye nayiphi na inguqu enokuyenza kwindlela yokutya, indlela yokuphila, utywala, okanye ishedyuli yomsebenzi. Ngokuchanekileyo ucinga malunga neempawu ozifumanayo, unokufumana ukuxilongwa ngokulula.

Imithombo:

> Ropper, A .; Samuels, M .; kunye noKlein, J. Adams kunye neMigomo kaVictor ye-Neurology (i-10 Edition). ENew York: i-McGraw-Hill, ngo-2014; I-ISBN-10: 007179474.

> URubin, D. kunye noKheshire, W. Ukuvavanywa 'kweNdlovukazi' kwi-Ofisi ye-Neurology. Iisemina kwi-Neurology . 2011; 31 (1): 029-041.