Izizathu kunye neNyango
I-Plantar fasciitis yinto eqhelekileyo, enyantlungu. Izigulane, ngamanye amaxesha oogqirha bahlala bedibanisa i-plantar fasciitis kunye nesithende esithende .
- I-Plantar fasciitis ibhekisela kwimeko yokuvuvukala kwebhanki eliqinileyo leetyhubhu ezenza umquba weenyawo
- Isithende sithende sisithambo lesithambo esingasenza kwisithambo sesithende (calcaneus). Phantse i-70% yezigulane ezine-fasciitis plantar zifunyenwe ukuba zithende isithende esingabonwa kwi-x-ray.
I-Plantar fasciitis idla ngokubonakalayo kwindoda kunye nabasetyhini abaneminyaka emaphakathi, kodwa ingafumaneka kuwo onke amaqela. Le meko ifunyaniswa ngumqondiso oqhelekileyo weentlungu ezincinci kwisithende kwindawo ephantsi kweenyawo. Ngokuqhelekileyo intlungu evela kwi-fascitis plantar inzima kakhulu xa uqala ukuma ezinyaweni zakho ekuseni. Ubuhlungu budla ngokukhawuleza ngokukhawuleza, kodwa buya kubuya emva kokuma okanye ukuhamba ixesha elide.
Ngamanye amaxesha i-Plantar fasciitis, kodwa kungekho rhoqo, inxulumene nokuzuza ngokukhawuleza kwindleko. Kwakhona ngamanye amaxesha kubonakala kwiimidlalo zokuzonwabisa, ikakhulukazi abagijimi. Kule mibaleki, kucatshangelwa ukuba ukuphindaphinda kwezemidlalo kubangelwa umonakalo kwi-fascia ye-plantar eyenza i-foot foot.
Isizathu sikaPlantar Fasciitis
I-Plantar fasciitis ivela ngenxa yokucaphukisa kwimizimba enesithintelo eyenza i-foot of foot. Le tissue eqinile neyomeleleyo ibizwa ngokuba yi-fascia plantar. Kananjalo yenye yezona zinto zihamba ngokukhululeka kwinqanaba njengoko uhamba okanye uhamba.
Ngoko ke, uxinzelelo olubekwe kule tyhusi lukhulu kakhulu.
Xa isigulane sitshale i-fasciitis, izicubu ezixhamlayo ezenza utyando lwenyawo luye lwavutha (i- tendonitis ) kunye ne-degenerative ( tendinosis ). Ezi ziqhelo zibangelwa i-fasciitis ye-plantar kwaye ingenza izinto eziqhelekileyo zibuhlungu kakhulu.
Iimpawu zohlobo lwe-fasciitis zixhaphake kakhulu kusasa emva kokulala. Ngaloo xesha, izicubu zengqungquthela zomeleleyo kwaye ukunyakaza okulula kunwebisa izicubu ezinesivumelwano. Njengoko uqala ukukhulula unyawo, intlungu ihlala iphela, kodwa iphinda ibuye ngokuma okanye ukuhamba ixesha elide.
Ezinye izizathu zentlungu yesithende
I-Plantar fasciitis ingadideka yimeko ebizwa ngokuba yi- tarsal tunnel syndrome . Kwi-tarsal tunnel syndrome, imbilini ebalulekileyo enyantwini, i-nerbial nerve, ifakelwe njengoko idlula ngokubamba iqhosha. Kukho ezinye iingxaki eziqhelekileyo ezibangelwa iintlungu zesithende ezifana neengxaki zentliziyo, ukuphazamiseka kwengcinezelo , kunye ne-fat necrosis, yonke into enokubangela intlungu . Ekugqibeleni, iimeko ezininzi ze-rheumatologic zingabangela ubuhlungu besithende. Ezi syndromes ezifana ne- Reiter's syndrome kunye ne- spondylitis e-ankylosing ingabangela iintlungu zesithende esifana ne-fasciitis ye-plantar. Ukuba iimpawu zakho azibonakali kwi-plantar fasciitis, okanye ukuba iimpawu zakho aziyikuyicombulula ngonyango, ugqirha wakho uya kuqwalasela ezi zifo.
Unyango lwe-Plantar Fasciitis
Unyango lweentlungu zesibindi ezibangelwa yi-fasciitis ye-plant iqala ngamanyathelo alula. Kukho uninzi lwezinyathelo zokonyango lwe-fasciitis ye-plantar, kwaye phantse njalo umgudu othile wokugulisa unyango unokuba luncedo olukhulu.
Kwiimeko ezinqabileyo, amanyathelo alula awanelanga ukubonelela ukuphulukana, kwaye unyango oluninzi lungaboniswa. Ngokuqhelekileyo, izigulane ziqhubekela phambili ukusuka kumanyathelo alula, kwaye ngokuthe ngcembe zonyango ezingenakunceda, kwaye ngokungaqhelekanga utyando olufunekayo .
Imithombo:
I-Neufeld SK neCerrato R "I-Plantar fasciitis: uvavanyo kunye nonyango" J Am Acad Orthop Surg. 2008 Juni; 16 (6): 338-46.