Uxinzelelo lweeFracture luyenzeka kubadlali be-Athletes ngenxa yokusetyenziswa kakubi
Ukuphazamiseka kwengcinezelo yingozi yokuxhaphaza ngokuqhelekileyo, esoloko ibonwa kubadlali. Ihluke kwi- bone ephukile eyenziwa ngumcimbi oqaqambileyo , njengokwenyuka kwemoto okanye ukuwa. Kuloo matyala, ithambo lifumana ubukhulu obukhulu kakhulu obangela ukuphuka.
Ukuphazamiseka kwengcinezelo kwenzeka xa imikhosi iphantsi kakhulu, kodwa yenzeke ngokuphindaphindiweyo ixesha elide; Ezi nzakala ziyaziwa nangokuthi ukukhathala kwamaqhekeza.
Ukuphazamiseka kwengcinezelo kubonakala kubanqindi abagijimayo baze baxhamle kwiindawo ezinzima, njengabagijimi bamabanga, abadlali bebhola ebhola, kunye nabadansi bebhola.
Ukuphazamiseka kwengcinezelo kunokwenzeka nakweyiphi na ithambo, kodwa kubonakala kubonakala emanzini, kwi-shin, nakumathambo. Akunakufaneka ukuba kwenzeke ekugqibeleni ngenxa yokuba ubunzima bomzimba wakho abuxhaswanga zizibonda zakho njengoko kusemilenzeni yakho.
Izibonakaliso zokuPhulwa koxinzelelo
Uphawu oluqhelekileyo lwesifo sokuphazamiseka kwengqondo lubuhlungu obuhambelana nomsebenzi. Intlungu yoxinzelelo lwexinzelelo kudla ngokuqhelekileyo. Oku kuthetha ukuba abagijimi bavame ukuqonda ngokukhawuleza kangakanani ukuhamba kwabo okanye ukusebenza kude kube yintlungu, kwaye intlungu ixazulula ngokukhawuleza nje ukuba inxalenye yomzimba iphumle.
Nawuphi na umdlali onentlungu eqhubekayo engasombululayo kufuneka ahlolwe ukuqinisekisa ukuba akukho mqondiso wokuphazamiseka kwengxaki.
Ngenxa yokuba ukulimala okugqithiseleyo kunomxholo oqhelekileyo kunye neziphumo eziqhelekileyo zokufumana, imbali kunye noviwo lunokubaluleka ekuvavanyeni ukuhlola.
I-ray-ray ayinakubonisa ukuphazamiseka kwengcinezelo, kodwa ingabonisa ubungqina bethambo ezama ukuphilisa malunga nomoya wokuphazamiseka kwengxaki. Izifundo ezongezelelweyo, kubandakanya i-MRI okanye i-scan scan ifanelekile ukuba ukuxilongwa akucaci okanye ukuba ingxaki ayiyikuyicombulula ngonyango.
Ukuxhatshazwa koxinzelelo kubakho
I-Bone ihlala ihlaziywa ukutshintsha imeko yayo.
Xa abadlali beemvelo beza esikhaleni, bayaziwa ukuba bahlalutye ithambo elifana ne- osteoporosis . Isizathu kukuba i-squke yabo ayikho phantsi kwamandla onke, kwaye ithambo liya kuhamba kuloo ndawo.
Ukugqithwa kwengcinezelo kubonakala kubathatyathi abakwandisa umgangatho wabo wokusebenza ngexesha elifutshane. Ukwanda kweemfuno ezifakwe kwithambo kubangela ukuba ithambo lilungiswe kwaye lizinzileyo kwimimandla yoxinzelelo oluphezulu. Nangona kunjalo, ukuba impendulo yesithambo ayikwazi ukugcina isantya semfuno eziphindaphindiweyo, ukuphazamiseka kwengcinezelo kunokubangelwa. Iintlungu zengcinezelo ziphantse zibangelwa ixesha lokunyuka okanye ubunzima bomsebenzi ngokukhawuleza ukuba umzimba ulungelelanise.
Enye into enokubangela ukuphuhliswa koxinzelelo oluxinzelelekileyo kukutya okungaqhelekanga kunye nokungahambi kwexesha. Ngenxa yokuba zombini izinto ezibangelwa impilo yezonyama , nayiphi na ingxaki yokutya (umz. Ukungondleki kakuhle, i-anorexia, i-bulimia) okanye isisu (amenorrhea) inokubeka umntu kumngcipheko ophezulu wokuphazamiseka kwengxaki. Esi sizathu sokuba abagijimi bebhola labasetyhini basemngciphekweni omkhulu wokuphuhliswa kwengcinezelo yokuxinzelela.
Unyango lweengxaki zengcinezelo
Unyango olungcono kunyango lokuxinwa kwengcinezelo kukubuyisela inxalenye yecandelo elimele.
Ukuba akukho bungqina bokuba ukuphazamiseka kwengcinezelo kunokushenxisa (ukuhamba ngaphandle kokulungelelaniswa), ngoko ukuphepha ukuthatha imisebenzi engaphezulu kunokuba unyango olwaneleyo. Nangona kunjalo, ukuba kukho inkxalabo yokufuduka kwexinzelelo lokuxinzezeleka, kufuneka ukugwema ubunzima (oko kukusebenzisa iinqumle). Ukuxinwa kwengcinezelo yomlenze kubaluleke ngokukodwa, kuba ukuba ezi ziqhekezayo ziyachithwa, utyando luyafuneka, kwaye iingxaki zesikhathi eside zixhalabisa kakhulu.
Olunye utyeshelo olwenziwe ngokuphazamiseka jikelele lubandakanya:
- Iqhwa kwindawo eyalimalayo
- Gqoka izixhobo ezifanelekileyo , ngokukhethekileyo izihlangu
- Ukwandisa imisebenzi ngokuthe ngcembe
Imithombo:
I-Boden BP kunye ne-Osbahr DC "Iingcambu zengcinezelo ephezulu yengozi: UkuVavanywa kunye neNyango." Am Acad Orthop Surg November / Disemba 2000 vol. 8 akukho. 6 344-353