Ukuphulukiswa kwamaBhondi aphukileyo ngokukhawuleza njengoko kunokwenzeka

6 Iingcamango zokuPhukisa ukuPhilisa kwePilisi emva kokuKhathala

Amaqhekeza, amathambo aphukile-unokubiza oko okufunayo, bathetha into efanayo- phakathi kweengxaki eziqhelekileyo zomzimba wama-orthopedic; malunga nezigidi ezisixhenxe ezizahlukileyo ziza kunyango ngamnye kunyaka eMelika. Umntu osemgangathweni kwilizwe eliphuculweyo unokulindela ukugcina iinguqu ezibini ngaphezu kwexesha lokuphila kwabo.

Naphezu koko uye wakuva, ithambo ephukile alibi ngakumbi kunokwahlukana, bobabini bathetha into efanayo.

Enyanisweni, igama lokuphuka, ngokwe-Oxford English Dictionary, ichazwa ngokuthi "isenzo sokuphulwa." Kukho iintlobo ezahlukeneyo zeentlobo kunye namathambo aphukile, kodwa la magama athetha into efanayo!

Indlela amaFracture aqala ngayo

Amaqhekeza ayenzeka ngenxa yokuba indawo yamathambo ayikwazi ukuxhasa amandla aphethwe kuwo (ngokucacileyo, kodwa iya kuba nzima nakakhulu). Ngoko ke, kukho izinto ezimbini ezibalulekileyo ekuqaliseni ukuba kutheni ukuphuka: amandla omcimbi kunye namandla esithambo.

Amandla anokuba ngokukhawuleza, amandla aphezulu (umzekelo, ukuqhuma kweemoto), okanye ukungapheliyo, amandla amancinane (umz. Ukuphazamiseka kwengqondo ). Amandla amathambo angaba yinto eqhelekileyo okanye iyancipha (umzekelo, ithambo elibuthathaka lubonakala kwizigulane ezine- osteoporosis ). Ingxaki elula kakhulu, ithambo ephukile, yaphela yaba nzima kakhulu!

Ngako oko, ukulimala apho iindawo eziqhekezayo zihlala zibangelwa yimandla amaninzi afana nokuhlaselwa kwemoto okanye ukuwa kwephakamileyo, okanye ithambo elingenakuqhelana ngokubonakalayo kubantu asebekhulile abane-osteoporosis.

Isizathu esenza ukuba ukuphuka kwenzeke ngokuqhelekileyo kunokunceda ekuqaliseni unyango olungcono lokwenzakalo.

Amanqabana amaninzi ahlukeneyo

Abagqirha bama-orthopedic baphatha iifracts kulo lonke uhlaka lwesiphako, ngaphandle kwegazi (neurosurgeon) kunye nobuso (ENT, okanye indlebe, impumlo, kunye nomgulane we-throat). Ukuqhekeza okugqithiseleyo kuninzi kakhulu, kwaye ngokuqhelekileyo kubonakala kumadoda omncinci kuneminyaka engama-45, kwaye emva koko kubekho ngokuqhelekileyo kubasetyhini abangaphezu kweminyaka engama-45.

Emva kwalo nyaka, abafazi banokulahlekelwa ngokukhawuleza kweethambo kunye neentlungu zokuphucula amathambo. Yingakho abasetyhini banomdla wokunyuka kwe-ostopososis kunye neziqhekeza ezilandelayo. I-fracture eqhelekileyo phambi kweminyaka yobudala engama-75 i- crack break . Kuloo minyaka engaphezu kwama-75 ubudala, i- hip fractures iba yinto eqaqambileyo ithambo.

Ukuphulukiswa kwamaBones aphukile

Ukuphilisa amathambo aphukile kuthatha ixesha, kwaye izigulane ezininzi azifuni ukunyamezela! Ukuphulukisa amathambo aphukileyo yinkqubo ehambelana nemibandela ehlanganisa iminyaka yobugulane, impilo yonke, ukutya, ukuphuma kwegazi kwithambo, kunye nokunyanga. Ukulandela ezi ngcebiso ezintandathu kunokunceda:

1. Yeka Ukubhema . Ezinye zeengcebiso ezi ziluhlu zingabangela ingxabano, okanye ezingaziwa ukuba zichaphazela njani ukuphilisa amathambo. Nangona kunjalo, oku kucaca ngokucacileyo: izigulane ezitshitshisileyo, zinexesha elide elide lokuphulukisa, kunye nomngcipheko ophezulu wokuhlakulela ukungaboni nxaxheba (ukungaphilisi kwethambo). Ukubhema kuthintsha ukuhamba kwegazi kwithambo, kwaye kukuthi ukuhamba kwegazi okuhambisa izondlo ezifunekayo kunye neeseli ukuvumela ithambo ukuba liphilise. Inombolo enye into ongayenza ukuze uqinisekise ukuba ukubuyiswa kwakho ekuphukeni akusiyo umsi. Ukuba uyayazi umntu onokuphuka kunye nokutshaya, fumana iindlela zokubanceda bayeke.

1. Yidla ukutya okulinganiselayo. Ukuphulukiswa kwethambo kudinga ukongeza izondlo ezifunekayo umzimba ukuba zigcine ulondolozo lwempilo yethambo . Izigulane ezinokulimala kufuneka zidle ukutya okunokulinganisela, kwaye ziqinisekise ukutya okwaneleyo kwazo zonke iindawo zokutya. Oko esikubeka emzimbeni wethu sinquma indlela umzimba onokusebenza ngayo kwaye ubuyisele kwingozi. Ukuba uphula ithambo, qiniseka ukuba udla ukutya okunokulinganisela ukuze amathambo akho anesondlo esifanelekileyo ukuze abuyele ngokugcwele.
2. Jonga iCalcium yakho. Izigulane ngamathambo aphukileyo zihlala zijolise kulo, kwaye ndibeka phantsi kwezondlo ezifanelekileyo, kuba kugxininiswe kuzo zonke izondlo. Kuyinyani ukuba ikhalumuyidingi iyadingeka ukuphulukisa amathambo, kodwa ukuthayithwa ngokweqile kwe calcium akusinakukuphilisa ngokukhawuleza. Qinisekisa ukuba uyadla i- dose ephakanyisiweyo ye-calcium , kwaye ukuba akunjalo, zama ukutya i-calcium engaphezulu-okanye ucinge ngesongezelelo. Ukuthatha i-mega-dose ye calcium ayincedisi ithambo liphilise ngokukhawuleza.

1. Hlanganisa neSicwangciso Sonyango Sonyango. Udokotela wakho uya kuncoma unyango, kwaye kufuneka uhambelane nale. Ugqirha wakho unokuncoma unyango olubandakanya ukuphosa , ukuhlinzwa, iintonga, okanye abanye. Ukutshintshisa unyango phambi kweshedyuli kunokulibazisa ukubuyiswa kwakho. Ngokususa iphosa okanye ukuhamba kwithambo ephukile phambi kokuba ugqirha wakho avumele, unokuba ulibazise ixesha lakho lokuphilisa.
2. Buza iDokotela wakho. Kukho ezinye iinguqu ezinokuthi zinezinye iindlela zonyango. Ngokomzekelo, i-"Jones" yeqhekeza leenyawo yindawo yokuxhatshazwa. Izifundo ziye zabonisa ukuba ezi fracture zivame ukuphilisa ngokungafihliyo kwi-cast and knutches. Nangona kunjalo, oogqirha abaninzi baya kunika utyando ngenxa yezi fracture kuba izigulane zivame ukuphulukisa ngokukhawuleza.

   Uphando ludala ubungozi obunokwenzeka, ngoko ke oku kukhethwa okuninzi kunokulinganiswa ngokucophelela. Nangona kunjalo, kunokukho iindlela ezinokuthi zitshintshe ixesha elithatha ukuba ithambo liphilise.

3. Ukuphulukiswa kwamaFracture. Ngokuqhelekileyo, izixhobo zangaphandle azincedi kakhulu ekuphuculeni ukuphulukana nokuphulukana. Ukuvuselela umbane , unyango lwe-ultrasound , kunye ne- magnet azibonakalwanga ukukhawulezisa ukuphiliswa kweentlobo ezininzi. Nangona kunjalo, kwiimeko ezinzima, ezi zinokukunceda ekuphulukiseni amathambo aphukileyo.

Wonke umntu ufuna ukuba amathambo akhe aphilise ngokukhawuleza kunokwenzeka, kodwa inyaniso kukuba kuya kufuna ixesha elithile lokulimala ukufumana kwakhona. Ukuthatha ezi nyathelo kuya kuqinisekisa ukuba wenza konke onako ukwenza ukuba amathambo akho abuyele ngokukhawuleza.

> Imithombo:

> Nelson, FR, et al. Ukusetyenziswa kwamaFomu ePhysical in Bone Healing. J Am Acad Ortho Surg. Septemba / Oktobha 2003; 11: 344 - 354.

> Puzas JE, Houck J, Bukata SV. Ukuphulukana ngokukhawuleza kokuphulwa. J Am Acad Orthop Surgery. 2006; 14 (10 Eyona Nombolo.): S145-51.