Funda Ngezizathu kunye neNyango ye-Hip Stress Fractures
Ukugxininiswa kwe-hip ukuphuka kukulimala kakhulu kwibhola ye-ball-and-socket joint joint . Unokucinga ngezicathulo eziphukileyo kuphela kubantu asebekhulile, kodwa ukunyuka kwengcinezelo kunokwenzeka nanini na. Ukuphazamiseka kwengcinezelo kukulimala kwithambo ephumela ekusebenzeni ngokugqithiseleyo. Ukuphazamiseka kwengcinezelo kubangelwa ukuphindaphindwa kwe-micro-trauma kwithambo. Ngokuhamba kwexesha, umzimba awukwazi ukuqhubeka kunye nemikhosi esebenzayo kwithambo, kwaye ekugqibeleni i-fracture ivela.
Ihluke kwi-high-energy ye-hip fracture ngenxa yokuwa okanye ukuphulwa kwe-pathologic ngenxa ye-osteoporosis, i-tumors, okanye izifo.
Kwimeko yokuphuka kwengcinezelo, ukulimala ngokuphindaphindiweyo kwithambo ekugqibeleni kubangela ukungaphumeleli kwethambo, okanye ukuphuka. Ngokuqhelekileyo, ithambo lihlala liqhubeka nomjikelezo weentlawulo ngexesha linye ithambo elidala liphinde lenziwe, kwaye ithambo elitsha lenziwa. Ukuba inkqubo ayikwazi ukugcina, ekugqibeleni ithambo lingakwazi ukuphuka.
Iintlobo zengcinezelo yokuxinwa kwe-Hip ngokuvamile zivela nje ngebhola ye-ball-and-socket joint joint. Le ndawo ithambo libizwa ngokuba yintamo yentombi. Iintlungu zengcinezelo ziyakwenzeka kwezinye iindawo ze-hip kunye ne-pelvis, kodwa intamo yesifazane iyona eqhelekileyo kwaye iyona ndawo ichaphazelekayo yendawo yokuxinwa kwengqondo .
Kutheni i-Hip stress Stracture iCatshulwa ngokuKhathazeka kakhulu
Emva kokuphazamiseka kwengxaki, amathambo ahlala egcina ukulungelelaniswa kwawo. Enyanisweni, ezi zintluko ngezinye izihlandlo azibonakalwanga - ngokukodwa kwizigaba zokuqala - kwi-x-ray rhoqo.
Nangona kunjalo, ukuba ukunyuka kwengcinezelo kungashiywanga, kwaye ithambo liyaqhubeka liyancipha, i-fracture ingashenxisa, okanye yenza ukuba amathambo aphume ngokulungelelaniswa.
Imiba yokuxinwa kwengcinezelo ye-Hip ngokubhekisele ngakumbi xa ichithwa. Ngenxa yokunikezelwa kwegazi kwithambo le-hip, i-fracture ingakhokelela ekulimaleni kweli gazi kunye nesimo esibizwa ngokuba yi- hip osteonecrosis .
Ngenxa yoko, oogqirha bahlala bexhalabele kakhulu xa bekrokrela ukuphazamiseka kwengcinezelo yentamo yesifazane kwintambo. Xa kukho umntu okhankanywayo, ndiza kuba nesigulane usebenzisa iigutches de ndiyazi isizathu sezibonakaliso zabo ukuqinisekisa ukuba akukho nto iqhubekayo kwimeko xa silindele iimvavanyo eziyimfuneko ukuxilonga imeko.
Iimpawu ze-Hip Stress Fracture
Abantu abanexinzelelo bexinzelelo baqhekeza ngokuqhelekileyo abagijimi bee-high-mileage, abaqeshwe ngamasosha, okanye abantu abenza impembelelo enkulu kwimidlalo. Aba badlali baya kukhononda ngosizi olubuhlungu olubaphazamisayo ngomsebenzi kwaye lukhululekile ngokuphumla. Iimpawu zivame ukuphawulwa emva kokunyuka kwangoko kwinqanaba lomsebenzi, njengokunyuka kwama-mileage.
Ukuba kukhankanywa i-hip ingcinezelo yokuphuka, i-x-ray iya kwenziwa. Nangona i-hip ingcinezelo yoxinzelelo iya kubonakala kwi-x-ray, ezinye i-ray-ray zingabonakala ziqhelekileyo. Ukuba isalathiso sisoloko sikhankanywe, i-MRI okanye i-scan scan ingabuye ifumaneke ukuvavanya ukuphazamiseka kwengxaki.
Unyango lwe-Hip Stress Fractures
Ukuqhaqhaqhaqha koxinzelelo lwe-Hip kudinga ukuguqulwa ngokukhawuleza kwamanqanaba omsebenzi, ngoko ungenabuhlungu okanye ungakhathazeki. Andiyinconyisisi imishanguzo yeentlungu , njengoko la mayeza angakwazi ukuphawula iimpawu ezibalulekileyo isigulane nodokotela ukuba bazi.
Ukuba unentlungu xa usebenza, ngoko ku funeka umiswe. Ukuba intlungu iqhubeka xa ihamba, ke kufuneka usebenzise iintonga . Injongo ebalulekileyo kukuhlala phantsi kweentlungu. Ukuba ugwema imisebenzi eyenza impawu zakho zibe nzima, ngokuqhelekileyo kunokwenzeka ukuba ukunqanda ukunyuka kwengcinezelo kuya kuphulukisa ngaphandle kokuhlinzwa.
Ugqirha lufunekayo ukuba kukho inkxalabo yokuba i-fracture ingasuswa. Njengoko kubonisiwe, ukufuduka kwenkxalabo yokuxinwa kwe-hip kuphazamiseka kakhulu kwixesha elide lempilo . Ngoko ke, ukuba kukho iinkxalabo malunga nokuthuthwa kwendawo, kuya kufuneka kwenziwe utyando ukuzinzisa ithambo.
Ukunyuka kwengcinezelo ye-Hip kungenzeka kwiingxenye zentamo yesifazane engaphezulu okanye encinci yokuphulukiswa ngokukhawuleza. Ugqirha wakho unokuncoma unyango ogqityiweyo kwiimeko ezithile. indawo ethile yokwahlukana kunokunceda ugqirha wakho ukuba afumane unyango olungcono. Ukuqhaqhaqhaqha koxinzelelo lwe-Hip apho kwenzeka apho amabutho asebenzayo kwindawo yokuphuka ekhokelela ekunyanzelekeni banokumala ngokukhawuleza xa kuqhathaniswa nokuqhekeka kwengcinezelo eyenzeka apho ithambo liphantsi koxinzelelo lwamandla. Ugqirha wakho unokugqiba ukuba ukunyuka kwengcinezelo kuzinzile ngokusekelwe kwi-X-ray kunye ne-MRI.
ILizwi
Ukunyuka kwengcinezelo ye-Hip kungabangela ukulimala kakhulu okufuna unyango olukhawulezileyo. Nangona akusiyo yonke i-hip stress contraction iya kufuna unyango otyando, ukuguqulwa kwangoko kwemisebenzi ukuze kukhululeke iimpawu kuyimfuneko. Ukunyanzeliswa kwengxaki yokunyuka kwengqondo kungakhokelela kwiingxaki ezinzulu, ngokugqithiseleyo ukufuduka kwephuka okuya kufuna ukuhlinzwa, kwaye kunokukhokelela kwiimeko ezinzima ezifana ne-hip osteonecrosis.
Imithombo:
> IBoden BP, i-Osbahr DC. "Ukunyuka kwengcinezelo yengozi enkulu: ukuhlolwa kunye nonyango" J Am Acad Orthop Surg. Ngo-2000 uNgo-Dec; 8 (6): 344-53.