Ubunzima bomlenze, Ukulinganisa, kunye nokuBhala kwiNyri Irritation
Ukuxilongwa kwe-sciatica kuthetha ukuba kukho ukucaphuka kwe-nerve ye-sciatic. I-nerve ye-sciatic idlulisela ulwazi kwi-brain yakho. Ingqondo ithumela imiyalezo kwiimisipha, kwaye iimbilini zithumela izibonakaliso emva kweentlungu kunye nokuziva. I-nerve ye-sciatic inkulu kakhulu, eqinisweni, iyona ntsho enkulu ye-peripheral in the body.
I-nerve ye-sciatic ibunjwe ukusuka kumacandelo angaphantsi entambo yomthambo ; lenziwe kwinqanaba le-lumbar kunye ne- sacral nerve root from the spine.
I-nerve ye-sciatic iphuma engxenyeni engezantsi yomthambo womgudu, idlula emva kokubambisana kwe-hip, iphinde ihlawule emhlane.
Iimbulunga zendalo, njengamanye amaninzi , zenza imisebenzi emibini ebalulekileyo: okokuqala, ithumela iimpawu kwiimisipha zakho ezivela kwingqondo; kwaye okwesibini, iqokelela ulwazi olusisiseko kwimilenze kwaye idlulisela le nto kwingqondo yakho. Imiqathango efana ne-sciatica echaphazela i-nerve iya kutshintsha le mi sebenzi eqhelekileyo. Izimpawu eziqhelekileyo ze -sciatica ziquka:
- Ukutshatyalaliswa kwamandla emlenzeni
- Ubungqina novakalelo
- Ubuthakathaka obuthathaka
Ukongezelela, izigulane ezine-sciatica ziyakubona ukugqithisa kweempawu zabo ngeendlela zokukhangela okanye ukukhwehlela. Ezi ndlela zenza unyuselo lunokunyusa uxinzelelo kwi-nervous and magnify the symptoms of sciatica.
Izizathu zeSciatica
Isizathu esona siqhelo sciatica sisisifo se -spinal spin . Xa oku kwenzekayo, umgca oqhelekileyo phakathi kwe-vertebra yakho yokuphazamiseka kwemihlathi.
Oku kubangela ukuba i-disk iqhubekele kwiindawo eziqhelekileyo ezihlala ngala mava. Iimbilini zinyanzeliswe kwaye abantu bafumana iimpawu zentlungu, ubuthathaka, kunye nokuphefumula. Ezinye iimeko, ezinjenge- spinal stenosis , i-spondylolisthesis, okanye i- piriformis syndrome nazo zinokubangela iimpawu ze-sciatica ngokucaphukisa i- nerve ye-sciatic .
I-Sciatica inokuchaphazela nantoni nabani na, kodwa kunzima kakhulu kubantwana nakwizigulane eziselula. I-Sciatica ichaphazela izigulane ezingama-30 ukuya kuma-50 ubudala. Ngokuqhelekileyo kukho ukuqala ngokukhawuleza okunokuthi kubangelwa ukugqithisa ngaphezulu okanye ukulimala kwangemva .
Unyango lweSciatica
Ukuze uphathe kakuhle iimpawu ze-sciatica, kufuneka ufumane isizathu sokuba yingxaki. Ugqirha wakho uya kuthatha imbali epheleleyo, enze uvavanyo lomzimba, kwaye uvavanye imisebenzi emininzi yemigudu ye- sciatic . Ezinye iziganeko zingabangela intlungu ye-hip kunye nentamo, kwaye kufuneka iqwalaselwe. Kubalulekile ukucacisa isizathu esifanelekileyo sempawu zakho ngaphambi kokuqala unyango lwe-sciatica. Ezinye iimvavanyo, kuquka i -ray-ray okanye mhlawumbi i-MRI ingaba luncedo, kodwa ayinakufuneka.
Ulwaphulo lujoliswe ekuqaleni ekujonganeni nokuvuvukala okunxulumene ne-sciatica. Ukuphumla, imishanguzo echasayo (njengeMotrin okanye iCelebrex), kunye nabahlaziyi be-muscle bahlala beindawo ezilungileyo zokuqala. Ezinye izigulana zifuna unyango olunamandla kakhulu oluchasayo kwaye lunikwa imithi ye-steroid yomlomo. Ezi steroids zinemiphumo emibi, kodwa inamandla enamandla yokuchasana inokuba luncedo kunyango lwe-sciatica .
Xa intlungu iyancipha, ukusetyenziswa kunye neyeza zonyango kunceda. Abantu abaninzi bafumanisa ukuba iipakethe zokufudumala kunye neepakethe ze-ice zikhuthaza izihlunu ezibuhlungu kwi-sciatica. Abanye oogqirha banokumisela ijoyi ye-epidural steroid engakwazi ukuhambisa imishanguzo echasayo ngokuthe ngqo kwindawo echanekileyo malunga neentliziyo.
Unyango lwe-sciatica lugqirha aluyidingi, kodwa kubantu ngabanye abafumana unyango olungenhla, kwaye banemiqondiso engapheliyo, utyando lunokuqwalaselwa. Inkqubo yokugqirha yinto evumela ukuba elinye igumbi lenzondelelo kule ndawo ixineke. Oku kunokuthetha ukususa i-diski ephukile, ukuvula ithambo emlonyeni, okanye ukudibana kokubili.
Uninzi lwabantu (80-90%) luyifumana ngokupheleleyo kwi-sciatica ngaphandle kokuhlinzwa. Kwiimeko ezininzi iimbilini ayinakonakaliswa ngonaphakade, kwaye abantu ngabanye bafumana iiveki ezintathu ukuya kwiinyanga ezi-3.