Iimvumba ze-Varicose zivame imilenze ephakamileyo kunye nemivilini yesigcawu yincinci encinci yemeko efanayo, nangona ukubonakala kwazo kuhlukile.
Abasetyhini banako ukuhlakulela le meko ye-circulatory kwaye, apha e-United States, ukuya kuma-50 ekhulwini kwabasetyhini bafumana uhlobo oluthile lwesifo sengqondo. Kulinganiselwa ukuba ama-41 ekhulwini kuwo onke amabhinqa aya kuba neentlungu zemilenze ezingavumelekanga nge-50 ubudala.
Mhlawumbi ingaboni kakuhle, i- varicose kunye nemivimbo yesigcawu ayidingi unyango . Zingabangela ukuphazamiseka komzimba kwaye zingadlula xa uneminyaka yobudala, kodwa intlungu enzima ayiqhelekanga. Iimpawu zokungazinzi zingaquka:
- ukuvuvukala ezinyaweni nasemilenzeni
- izidumbu zomlenze ezinzima kunye nobusuku obunzima
- Unokuziva unomsindo okanye utshabalalo oluvuthayo kwesikhumba semilenze yakho kunye neenyawo
Ukubonakala kunye nendawo
Iimvumba ze-Varicose zinempawu ezifanayo onokuzibona ngesikhumba sakho, kuquka:
- Umbala: obomvu, obomvu okanye akukho
- ukubonakala kweentambo eziqhutyelwa phantsi kwesikhumba sakho esinokubonakala ngathi sinyanzelise kwaye sinyanzelise
Ezi zivunguvane ziyavela kwiindawo ezahlukeneyo zomzimba wakho, kuquka:
- umqolo wakho wamathole
- ngaphakathi kwimilenze yakho
- naluphi na ukusuka kwindawo yakho yokugungqa ukuya kwi-ankle
- kwisisu okanye kwi-anus yakho, ngexesha lokukhulelwa
Iimvumba zengxantathu zibukeka zifana neemvini ze-varicose, kodwa zi:
- zi ncinane
- badla ngokubomvu okanye ngezinye iibhakabhaka ngombala
- sisondele kwesikhumba sakho
- inokubonakala ngathi intsimbi yesigcawu inemizila emifutshane
- inokufihla indawo encinci okanye enkulu kakhulu yesikhumba
Xa uhlolisisa umzimba wakho ngeemvini zengxantathu, unokuzifumana kwi yakho:
- imilenze
- ubuso
Izizathu
Iimvumba zakho ziyinxalenye yenkqubo yakho yokujikeleza. Njengoko igazi libuyela entliziyweni, iimvini ezinamandla ezinempilo zisebenza njengemigodi yeendlela enye ukukhusela igazi ukuba lingadluli emuva.
Xa bebuthathaka, elinye igazi lingavuza emva, liqokelele apho, kwaye libe likhulu okanye livalwe. Oku kubangela ukuba umvuthwandaba ukwandise ngokungaqhelekanga, obangela ukuba i-varicose veins okanye imvini yesicabha.
Inzululwazi ayisayikufumanisa ngokuchanekileyo oko kubangela ukuba i-valves enye indlela iyancipha, kodwa izinto ezininzi zenza ukuba ubenokuziphuhlisa ngakumbi kubandakanya:
- Ulungelelwano, okanye uzalwe ngamagqabha
- Utshintsho lwama-hormone ngexesha lokutshatyalaliswa, ukukhulelwa, kunye nokuyeka umyeni , kunye nokuthatha i-estrogen, i-progesterone, kunye neepilisi zolawulo lokuzalwa.
- Ukukhulelwa kubangela imithanjeni ephakamileyo ngenxa yokuba umthamo wegazi lakho ukwandisa kakhulu
- Ukukhulelwa kwenza uterus lwakho lukhulu kwaye ubeka uxinzelelo kwiimvini; ungabona ukuphuculwa kwiinyanga ezintathu zokuhambisa
Ezinye izinto ezenza buthathaka iimvenge ze-vein kwaye zibe negalelo ekubonakaleni kwe-varicose kunye neemvenge zesicabha ziquka:
- ukuguga
- ukunyanya
- ukulimala komlenze
- ukuhlala ixesha elide-ngokuqhelekileyo ukusebenzisana nabahlengikazi, ootitshala kunye nabasebenzi benkonzo yokutya
Thintelo
Unokuzama ukukhusela i-varicose kunye nemivilini yesigcawu ngokuthatha amanyathelo alandelayo:
- Ukuzivocavoca rhoqo ukuphucula amandla akho omlenze, ukujikeleza, kunye namandla omzimba
- Lawula ubunzima bakho ukuphepha ukubeka uxinzelelo olukhulu kwimilenze yakho
- Musa ukuwela imilenze xa uhleli kwaye uzama ukuphakamisa imilenze xa uphumla
- Musa ukuma ixesha elide
Imithombo:
Isikhungo se-UCLA Gonda Venus: Iimpawu kunye nokuxilongwa kweeNqatha zeVinyi
WomensHealth.gov: IiVilic Veins and Spider Veins I-Fact Sheet (2012).