I-Cancer Prevention Prevention

by Lynne Eldridge, MD

Yintoni Okufanele Uyazi Ngokukhusela I-Cancer?

Ukuthintela umdlavuza wamangcwaba ngumxholo obalulekileyo kuba umdlavuza wamaphaphu yimbangela ebangela ukubulawa komhlaza kumadoda nakwabesifazana emhlabeni jikelele. Kuqikelelwa ukuba iipesenti ezingama-90 zomdlavuza wamaphaphu zinokuthintelwa ngokusebenza kunye nokuqonda.

Ukubhema ii-akhawunti ngenxa yobuninzi bee-cancer ezikhuselweyo zamaphaphu, kodwa abangabhemi bangathabatha inyathelo lokunciphisa ingozi yabo. Omnye kwabatyhini abahlanu abahlakulela umdlavuza wamaphaphu abazange bavume, kwaye umhlaza wemiphunga ukwandisa kubantwana abancinci abangafuni ukutshaya.

Abo baye bafumanisa ukuba banomdlavuza wamaphaphu akufanele baphelelwe yithemba. Kukho izinto onokuzenza ngokwakho ukuphucula impilo .

Ukuyeka ukutshaya

Ukubhema kubangelwa iipesenti ezingama-85 zamanomdla emiphunga eUnited States, nangona kubalulekile ukuqaphela ukuba uninzi lwabantu abahlakulela umhlaza wamaphaphu namhlanje abadaka ukutshaya, kungekhona ababhemayo. Ukuyeka ukutshaya nayiphi na ixesha kunokunciphisa umngcipheko wokuba nomdlavuza wamaphaphu, kwaye kubonakala ukwandisa ukusinda kubantu abanomdlavuza wemiphunga .

Ukubhema kunye nomhlaza weLung

Ukuboniswa kweRadon

Ukubonakaliswa kwi-radon ekhaya kuyona yesibini ebangela umdlavuza wamaphaphu ngokubanzi, kunye nenani elilodwa kubangabangabhemi . I-Radon iyimbonakalo yerhasi engabonakaliyo eyenza ukubola kwe-radium emhlabeni. Iikiti zokuhlola ezingabizi zifumaneka kwiivenkile ezininzi zeevenkile kwaye kufuneka zifakwe kwindawo ephantsi kakhulu yokuhlala ekhaya. Ukuba iziphumo aziqhelekanga, i-Arhente yokuKhuselwa kweNdalo ingabonelela ngoncedo ekulungiseni ingxaki.

Umsizi wesibini

Ukuboniswa komsi wesandla wesibini kwandisa umngcipheko womhlaza wemiphunga kwabangabhemi iindawo ezimbini ukuya kwintathu.

I-Secondhand Umsi kunye neLung Cancer

Asbestos

Indawo yokusebenzela i-asbestos iphakamisa umngcipheko womhlaza wamaphaphu, kunye kunye nokutshaya umngcipheko kubonakala.

Abaqeshi kufuneka babe neencomo zokhuseleko kwabo bavelele. Izindlu ezakhiwe ngaphambi kowe-1970 zinokuthi ziqulethe i- asbestos . Ekhohlo yedwa, le ndlela yokuqhekeza ayisoloko ixhalabisa, kodwa ikontrakthi eqinisekisiwe ukuba isebenze kunye ne-asbestos kufuneka ixoxwe xa ilungiswa.

I-Asbestos kunye neCarcer

Iimpawu zeMichiza kunye neMisebenzi

Iikhemikhali eziliqela ezisetyenziselwa kumashishini nakwiimimandla ezijikelezayo zinganyusa umngcipheko womhlaza wemiphunga. Iilebhile kwiimveliso zasekhaya ezinjengeempahla zokhuni, kunye neenkcukacha zoKhuseleko lweeNkcukacha ezibonelelwa ngabaqeshi, ukubonelela ngolwazi olukhuselekileyo kunye neemaski ezifanelekileyo zokusebenzisa ukunciphisa ukuvezwa.

Ukutya kunye nokuzivocavoca

Ukutya okunempilo kunye nomsebenzi wokwenza umzimba olinganiselayo bobabili badlala indima ekukhuseleni umdlavuza wamaphaphu.

I-Genetics kunye neLung Cancer

Awukwazi ukuguqula i-genetics yakho, kodwa kukho ezinye izinto ongayenza ukuze unciphise umngcipheko wakho, nokuba ngaba une-genetic predisposition to umdlavuza wamaphaphu. Ukuba nembali yentsapho iphakamisa umngcipheko, kunye nalabo abanesizaliso sokuqala banesiqingatha sokuphuhlisa eso sifo. Ngoku ukuba sinokusetyenziswa kwesikhokelo sokuboniswa kwemiphunga, abo banembali yentsapho eqinile kufuneka bathethe noogqirha babo.

Ukongezelela, ukuba nembali yentsapho ingaba yinto ekhuthazayo eyongezelelweyo efunekayo ukuba ilumke kunye nezinto ezinobungozi. Ngokomzekelo, abafazi abathwala "isifo somhlaza wesifuba sebele" i- BRCA2 iphindwe kabini ingozi yomhlaza wemiphunga xa itshisa.

I-Cancer Cancer kwi-Non-Smokers

Kubalulekile ukuphawula kwakhona ukuba, ngaphezu komdlavuza wamaphaphu uqhelekileyo kubashushu bokuqala kunokuba ababhemayo banamhlanje, umhlaza wemiphunga UKUBA kwenzeka kubantu abangakhange bavume. Khumbula ukuba nabani na abaneemiphunga bangakwazi ukufumana umdlavuza wamaphaphu.

Funda ngakumbi malunga nokuLungisa umdlavuza

Eli nqaku liqala ukuchaphazela kwezinye zezizathu zomdlavuza wamaphaphu.

Kulabo abanomdla wokufunda ngezizathu ezongezelelweyo, kunye nezinye izinto ongayenza ukuze unciphise umngcipheko wakho, khangela la manqaku:

_Imithombo:

_{American Cancer Society.} _{Ziziphi izinto ezinobungozi kumdlavuza omncinci wesifo somhlaza?} _{Ukuhlaziywa 02/26/16.} _{http://www.cancer.org/cancer/lungcancer-smallcell/detailedguide/small-cell-lung-cancer-risk-benzi}

_{Amacandelo okuLawula nokuKhuselwa kwezifo.} _{Ziziphi iingozi zobungozi beLung?} _{Ukuhlaziywa nge- 12/01/15.} _{http://www.cdc.gov/cancer/lung/basic_info/risk_factors.htm}

_{National Cancer Institute.} _{I-Lung Cancer Prevention (PDQ).} _{INgxelo yezobuGcisa.} _{Ukuhlaziywa 02/11/16.} _{https://www.cancer.gov/cancertopics/pdq/prevention/lung/healthprofessional}

_{Arhente yo Khuselo.} _Radon. _{Ukuhlaziywa 05/17/16.} _{https://www.epa.gov/radon/}