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LoKhuselo lokuqalaI-American Heart Association ithi siyayeka ukuthetha i-ABC kwaye siqale ukusebenzisa i-CAB. Le nto ayikho. Nayi indlela yokukhumbula amanyathelo okunyanga isigulane usebenzisa i-ABC.
Ngaphambi kokuba Uqale
Abahlanguli bezakhono baqhelana nokulondolozwa kwezilwanyana. Amanyathelo okukhusela asemanyathelo amanyathelo asetyenziswa ukunciphisa amandla abo maxhoba ekukhuseleni abahlanguli. Ukusebenzisa ukukhusela kwinqanaba lehlabathi lifuna izixhobo ezikhuselekileyo , ezifana neiglavu okanye ukukhuselwa kwamehlo.
Ukuzikhusela kangcono, kufuneka uqinisekise ukuba ikiti yakho yokuqala yokuncedisa isetyenziswe ngokwaneleyo nezixhobo ezikhuselekileyo zokuzikhusela.
Kuhlala u khu seleko
Ukhuseleko lugxininiso oluqhubekayo olungamele ungashiyi iingcamango zakho.
Kukho uhlobo oluthile lwezendalo kubantu abaninzi ukuba bahlasele ekuhlanguleni abo banesidingo. Kungakhathaliseki ukuba ziimeko ezinzima zengozi nayiphi na ingozi okanye unobungozi ongayibona, kuphuthumayo ukuba uhlale uhamba ngewe kwaye uhlale uphephile.
Ukhuseleko lukwazisa ngokusingqongileyo kunye noloyiko olufanelekileyo lweemeko ezingaqinisekanga. Ngokweyona ndlela, imeko engxamisekileyo yimeko engaqinisekanga. Ukuba yonke into yayinokulawulwa ngokwenene, akukho nto embi eya kwenzeka kwindawo yokuqala.
Ukuba, ngokomzekelo, ubona umntu ehlaselwe yimoto kwinqanaba, musa ukukhawuleza kwisitalato ukuze ubone ukuba akalimele. Ngokuqinisekileyo uya kuzifumana ulala phantsi kwabo emva kokubetha imoto elandelayo ejikelezayo endleleni.
Kwimihlahlandlela ye-CPR ye-2010, i-American Heart Association yatshintshe ukulandelwa kwe-ABC. I-ABC isona ndlela engcono kakhulu yokukhumbula isiqalo, ngoko nantsi indlela entsha yokucinga nge-ABC kwaye ulandela iikhokelo zeCPR:
- A: UVukani?
- B: Ukuphefumula?
- C: Qhubela
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A: UVukani?Qinisekisa ukuba uMxhobi uVukani
A nguVukani . Ngaba ixhoba livukile, ewe okanye cha?
Ukuba ixhoba lingavuki, zama ukumvusa. Mnike ukugubha ngokukhawuleza kwamagxa okanye uhlambele iikhonkco kwiqabetho lakhe uze umemele into ethile. Nantoni na iya kusebenza. Zama "Hayi wena!" okanye "Yo, dude!" okanye "Hamba izikhulu!" Akunandaba nokuba uthetha, nje ngokuba uthetha kakuhle kwaye uphakamise ukumnika ithuba lokuvuka.
A ngavuki? Qinisekisa ukuba umntu ubiza 911 (ukuba akukho mntu ukhona ukunceda, ngoko kufuneka ubize 911 ngaphambi kokuba wenze enye into). Ngoku, qhubela phambili ku-B: Ukuphefumula.
Ukuba uvukile, makhe sithethe naye. Ukuba ixhoba alikwazi ukuthetha, ingabe uyayikhawula? Ukuba ukhahlela, yenza iHeimlich Maneuver .
Ukuba ixhoba lifuna i-ambulensi okanye ufuna ukuya esibhedlele, yenza ifowuni. Ukuba uthetha kodwa engenangqiqo kwaye udidekile, biza 911 ngokukhawuleza uze uqale ucinge ukuba kutheni ungadideka .
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B: Ukuphefumula?Ngaba Ulwaphulo Lokuphulukana?
B yi- Breathing . Ukuba ixhoba lakho aliphefumli, qalisa iCPR . Khumbula ukuxelela umntu ukuba abize u-911 ukuba awukho.
Qala i-CPR ngokusunduza phakathi kwesifuba sakhe, phakathi kweengono. Ukuphoqa ngokukhawuleza nangokukhawuleza, ubuncinane ubuncinane ii-intshi ezi-2 intshi kwaye ubuncinane amawaka angama-100 ngomzuzu (cula Stayin 'Alive okanye omnye Ukhahlela umfutho ekhanda lakho kwaye uphephe ngentsimbi).
Ukuba awuzange uthathe iklasi yeCPR - okanye awukhumbuli onke amanyathelo ayenzayo-ke qhubeka uqhubezela ngokukhawuleza uze ube nomntu onokubonisa ukuncedisa ( izandla kuphela iCPR ).
Ukuba uziva ukhululekile kunye neCPR, landela amanyathelo: iincindi ze-30 zesifuba, zilandelwa yimiphefumlo emibili yokuhlangula, kwaye uphinda. Nazi iindlela zokukunceda ukhumbule:
- CPR yabantu abadala
- Umntwana weCPR (ngaphambi kobuntwaba)
- I-CPR yaseNtana (ngaphantsi komnyaka ubudala)
Kodwa Uxhoba Uphefumula!
Cinga ukuba ixhoba liphefumula? Thatha olunye ukhangelelwano. Ingaba utyhafisa umoya womoya ngokukhawuleza, njengentlanzi emanzini? Ukuba kunjalo, qalisa i-CPR njengokuba wayengaphefumliyo (indlela yokwenza i-CPR kwi-victims ).
Ngoko ugqibe ekubeni ixhoba lakho liphefumula ngokuqhelekileyo. Omnye wabiza u-911 xa uqaphela ukuba ixhoba lakho alivuki (akukho mntu ubiza 911? Nceda ngoku).
Thatha umoya (ixhoba lakho, ngoko unako) kwaye uqhubele phambili ku C: Qhubeka Unakekele.
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C: QhubelaQhubekani Ninyamekela Uxhoba
C kukuba Qhubeka Unakekele . Unentshutshiso ongeke ivuke ( ayikwazi ) kodwa iphefumula. I-911 ibizelwe kwaye i-ambulensi isendleleni. Ukuba umsebenzisi we- 911 ukuxelela ukuba wenzeni, landela imiyalelo yomqhubi kwaye uyeke ukufunda oku.
Ukuba ungowakho, zikho izicwangciso zokulandela de i-ambulensi ifike apho:
- Ukuba ixhoba lijongene phantsi kwaye lingenalo nto, yiphakamise emhlane, ibhekane phezulu.
- Ukuba ixhoba linomkhuhlane, igazi, ukuhlanza okanye ukutya emlonyeni wakhe, umxube ecaleni lakhe ngengalo yakhe phantsi kwentloko yakhe.
- Yeka nayiphi na igazi ngokubeka ingcinezelo kwilonda.
- Ukuba ixhoba liyeka ukuphefumula, qalisa iCPR.
- Hlanganisa imithi yexhoba xa ikhoyo kwaye uvale nayiphi na inja enokuba nayo.
Ezinye iimeko zineemfuno ezizodwa. Cofa kulezi zifundo ukuba ufunde ntoni okumele ukwenze:
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Xa i-Ambulance ayifikiI-ABC kuze kube ngolu hlobo icinga ukuba i-ambulensi isendleleni okanye isibhedlele asikude. Ngamanye amaxesha, nangona kunjalo, uwedwa ixesha elide. Ukuba kunjalo, ngoku lixesha lokuphatha ukulimala okulula.
Ukulimala okudinga ukunakekelwa ngokukhawuleza:
Ukulimala okutshatyalaliswayo (kushushu kakhulu okanye kubanda kakhulu) okufuna unyango olukhawulezileyo:
- Ukugula kweshushu ( ukutshatyalaliswa kobushushu kunye nesifo sokushisa )
- Hypothermia
Ukulimala okunokulinda, ngaphandle kokuba ufanele uwaphathe ngokupheleleyo:
- I-Frostbite (musa ukukrazula ngaphandle kokuba kubekho ithuba lokuqhwala kwakhona)
- Amathambo aphukile (ubuqaqawuli obuphela kuphela ukuba kufuneka uhambise ixhoba)
Gqoka amanxeba njengoko kuyimfuneko (jolisa kwizinto ezinkulu; izinto ezincinci zingalinda).
Imithombo:
JM Field, Hazinski MF, Sayre MR, Chameides L, Schexnayder SM, Hemphill R, uSamson RA, Kattwinkel J, Berg RA, Bhanji F, Dave CM, Jauch EC, Kudenchuk PJ, Neumar RW, Peberdy MA, Perlman JM, Sinz E , I-Travers AH, i-Berg MD, i-Billi I-E, i-Eigel B, i-Hickey i-RW, i-Kleinman ME, i-Link MS, i-Morrison i-LJ, i-O'Connor RE, i-Shuster M, i-Callaway CW, i-Chakchiara B, i-Ferguson JD, i-Rea TD, i-Vanden Hoek TL. "Icandelo 1: isishwankathelo esipheleleyo: Izikhokelo zoMbutho we-American Heart Association ka-2010 weCardiopulmonary Resuscitation kunye noKhuseleko lwe-Cardiovascular Circle." Ukuhamba . 2010; 122 (isongezelelo 3): S640-S656.
UMarkenson D, uFerguson JD, uChameides L, uCassan P, uChung KL, u-Epstein J, uGonzales L, u-Herrington RA, uPellegrino JL, u-Ratcliff N, umculi A. "Icandelo 17: Usizo lokuqala: 2010 I-American Heart Association kunye ne-American Red Cross Uncedo lokuqala. " Ukuhamba . 2010; 122 (isongezelelo 3): S934 -S946.