Indlela yokwenza iCPR

Inyathelo ngeNyathelo kunye neZingcebiso zokuphumelela

Akukho ndawo ithatha indawo yokufunda i-cardiopulmonary resuscitation (CPR), kodwa ukukhawuleza akulindele ukuqeqeshwa. Amanyathelo angezansi aquka ukuphefumula. Zama kuphela ukuba uqeqeshiwe kwaye uyaqiniseka ngekhono. Ukuba unganqikaza okanye ukuba awuzange uqeqeshelwe kwiCPR , sebenzisa i -CPR yezandla kuphela .

Ezi nyathelo zibadala. Kubafundi abaneminyaka eyi-1-8 ubudala, landela umntwana weCPR .

Ngaphambi Kwenu CPR

Qinisekisa ukuba isigulane sidinga iCPR ngaphambi kokuba uyiqale. Landela la manyathelo:

1. Shake and Shout. Ukuqonda isigulane ngamagxa kwaye ugubungele ngokukhawuleza. Memeza "Vuka!" kunye negama lomguli ukuba uyazi. Shake kunye nokumemeza imizuzwana embalwa, kodwa ungasebenzisi ixesha elide.
2. Ifowuni ye-911. Naliphi na ixesha isigulane asiyi kuvuswa, fowunela 911 ngokukhawuleza. Fumana uncedo kwindlela ngokukhawuleza njengoko unako.
3. Hlola ukuphefumula. Ukuthobela intloko yesigulane uze ukhangele ukuphefumla. Ukuba isiguli asifumani umoya kumasekhondi angaphantsi kwe-10, qalisa i-CPR.

Musa ukuchitha ixesha elide uzama ukuvusa isigulane. Ukuba ayisebenzi kunye nemizuzwana emihlanu yokuzama, qhubeka. Awukwazi ukulimaza isigulane ngeCPR, kodwa ukuba isigulane sidinga iCPR kwaye ungayenzi, isiguli siya kufa.

Qala iCPR

1. Pushisa kwiChest. Cinga umgca phakathi kweengono uze ubeke izandla zakho kwisibonda ngaphantsi kwelo mgca. Ukuphoqa ngokukhawuleza nangokukhawuleza-malunga nokuphindwe kabini ngesibini.
2. U ku sindisa. Ukuba uye waba noqeqesho lweCPR kwaye uziva ukhululekile ukwenza amanyathelo, gxotha kwisifuba amaxesha angama-30 uze unike ukuphefumula oku-2. Phinda ulandelelanise iincindi zeesifuba ezingama-30 kunye nokuphefumula oku-2 uze ufike uncedo okanye isiguli siphakamise.

Ukuba awuzange ube noqeqesho lwe-CPR okanye ungaziva ukhululekile ukuphefumula ukuphefumula, qhubeka uqhubezela esifubeni de uze ufike uncedo.

Yithini Isinyathelo ngasinye

Ukuba unesigulana phambi kwakho kwaye ulondoloza ubomi, ungayihoyi eli candelo kuze kube kamva. Ukuba, ngakolunye uhlangothi, ungathanda ukwazi ukuba kutheni wenze isinyathelo ngasinye, funda.

Ukukhwaza kunye nokumemeza

Injongo kukuzama ukunyanga okungenakuncedo kwesigulane ngaphambi kokuba uqhubekele kwenye into enobudlova. Ukukhwaza kunye nokumemeza kwakungabikho kwithuba elithile ngenxa yokukhathazeka malunga nokulimala kwentamo. Ukunyaniseka kukuba ukulimala kwentamo yinto engavamile kwaye akunakwenzeka ukuba kuqhutywe ngulo mqhubi.

Zama ukugubha ngokukhawuleza kwaye umemeza, kodwa ungavumeli ukuba le nyathelo ifike endleleni yezinto ezibalulekileyo. Ukuba isigulane singaphenduli, fowuni 911. Ukuba isigulane sisukuma, kodwa sididekile okanye singakwazi ukuthetha, biza 911.

Ukubiza 911

Nanini na xa unesigulane esingumntu ongenalwazi, i-ambulensi yinto yokuqala oyifunayo endleleni. Ngaphambi kokuba uqale iCPR, kufuneka ufonele 911 uze ufumane uncedo luqalise indlela yakho. Ngaphandle kwe-ambulensi ukufumana isigulane kwaye uyithumele esibhedlele esifanelekileyo, Akukho nto kwizinto ezikuluhlu kuza kunceda kakhulu.

Landela imiyalelo enikezwe ngumthumeli kwenye indawo ekupheleni kwefowuni (ukuba bayakunika imiyalelo). Ukuba abayinikezeli imiyalelo, landela amanyathelo angentla apha.

ICompressions Compressions

Ukunyanzelisa isifuba kushukumisa igazi ngeengqondo, kugcina iphila kuze intliziyo iqalise kwakhona. Kubaluleke kakhulu ukugcina igazi lihamba ngaphandle kokuphazanyiswa. Naliphi na ukulibaziseka ekuqhubekeni kwisifuba (okanye nayiphi na ixesha elide ngaphezu kwemizuzwana embalwa) lichaphazela kakhulu indlela ukuphuma kwegazi kakuhle.

Phantse kubaluleka nje ngendlela ekujongeni kwaye ngokukhawuleza ucinezela ngayo isifuba, ukukhulula isifuba emva kokuba i-push nganye ibaluleke kakhulu. Izandla zakho akufanele ziqhube, kodwa kufuneka uphakamise ubukhulu bomzimba wakho kwisigulane phakathi kokunyanzeliswa nganye.

Ukuqhaqha kwebhokisi kubaluleke kakhulu. Ukuba awukhululekile ukunikezela ukuphefumula, usenza izicathulo zesifuba! Ibizwa ngokuba yiiNtloko kuphela iCPR . Kungakhathaliseki ukuba yintoni, qhubeka ude ufike uncedo okanye isigulane siphakamise kwaye sikuxelele ukuba uyeke.

Ukuhlangula Ukuphefumula

Ukuhlangula ukuphefumla kuye kwaba ngenye yezinyathelo ezinzima kakhulu kwiCPR. Ingxoxo iqhubekayo malunga nokuba kuninzi okwaneleyo (okanye kakhulu) nokuba ngaba kuyimfuneko.

Ukuba wenza ukuphefumula, qiniseka ukuba uyazi indlela yokwenza okulungileyo. Jonga esi sikhumbuzo ngendlela yokwenza ukuphefumula ngomlomo .

Fumana Uqeqesho

Oku akulona indawo ye- CPR . Fumana iklasi yeCPR kwaye ufumane uqeqesho olufanelekileyo .

Ayikho yonke iklasi yeCPR efanayo. Kukho iiklasi ze-CPR kubaqeqeshi bezempilo kunye neeklasi zeCPR ze-layperson. Ngaphambi kokuba uthathe iklasi yeCPR , qiniseka ukuba iklasi ilungile.

Ukufumana ulwazi oluninzi malunga namanyathelo ukuya kwiiNkcazo zeNgcaciso zeCardiac Care (ECC) ezivela kwi-American Heart Association.

> Umthombo:

> Kleinman, M., Brennan, E., Goldberger, Z., Swor, R., Terry, M., & Bobrow, B. et al. (2015). Icandelo 5: Inkxaso yeBomi yoBomi kunye neCardiopulmonary Resuscitation Quality. Ukujikeleza , 132 (18 kweso-2), S414-S435. i-doi: 10.1161 / i-cir.0000000000000259