Ukutsalwa kweminwe kukulimala kakhulu , oku kunokubangela ukuba utshintsho olukhulu lukwazi ukwenza imisebenzi ngezandla zakho. Ngoko ke, ukuba umnwe wakho unqunyulwe, oogqirha banokuzama ukuphinda bafake idijithi ekhutshiwe. Akuyiyo yonke iminwe ifanele ifakwe kwakhona, kodwa kufuneka ube novavanyo olukhawuleza ukufumana unyango olufanelekileyo lwenzakalo yakho.
Uncedo lokuQala kwiMinwe ehlukileyo
Xa umnwe unqunyulwa, inxalenye echitshiweyo yedijithi kufuneka ifakwe kwi-gauze emanzi. Umnwe kufuneka ugcinwe ngobumanzi, kodwa ungabonisi okanye ungene emanzini. I-Saline ilungile, kodwa ithoyilethi yamaphepha ecocekileyo iyona nto ibhetele kakhulu abantu abayi kuba nayo. Oku kufuneka kuhlanganiswe kwipokethi yeplastiki ecocekileyo yokucwangcisa i-zip okanye isitya esingasinyanisi kwaye sibekwe kwiqhwa. Umunwe onqunywe kufuneka ungathintana ngqo nomkhenkce. Iqhwa elomileyo akumele lisetyenziswe, njengoko oku kuya kutshabalalisa isigxina somunwe osiweyo.
Kubalulekile ukuba ukutyunjwa komnwe kuthathelwe ingqwalasela, loo ngxelo yonyango iyafumaneka. Ukutshintshwa kwakhona ngokuqhelekileyo akunakwenzeka kwiminwe ehlukaniswe nomzimba kwiiyure ezili-12. Kwiimeko apho ukulimala kungaphezulu kwisandla okanye ingalo, ixesha lokumisa kwakhona kwakhona lifutshane, njengoko izicubu ze-muscle kufuneka zidibaniswe kwiiyure ezingama-6 ukususela ngexesha lokulimala.
Xa Umtsalane Ungafanelanga Ukuxhaswa
Okuqhelekileyo kakhulu kuneemeko xa umunwe kufuneka uhlangane kwakhona, ziimeko apho umnwe akufanele uphinde uhlangane:
- Ukuchotshozwa, ukuxutywa, okanye iMinwe eLahlayo: Umnwe ochotshoziweyo , odibeneyo, okanye ococekileyo (ongcolileyo) uvame ukugcina umonakalo omkhulu wesikhumba, kwaye ukuphindaphinda umnwe akufanele kwenziwe. Oku kudla ngokubonakala ngengozi ukusuka kumatshini amatshini, i-snow blowers, i-chainsaws, kunye nezixhobo zokulima.
- Ukulimala komnxeba omnye : Ukubanjwa komnxeba omnye kungabangela ukuba kubekho iingxaki xa uphinde utshintshwe kunokuba unqunywe. Injongo yokubuyisela iminwe kwakhona kukubuyisela umsebenzi wesandla. Umnwe omnye onqunyulwayo uhlala ufumana indlela yokubamba ngeenombolo ezisele. Oku kuyinyani ngokukodwa ukuba umnwe oqhekekileyo ngumnxeba okanye umnwe omncinci.
- Ukulimala Kude Kude Umnwe: Ngenxa ye-anatomy yomunwe, ukutshitshiswa kwinqanaba lomnwe kunzima kakhulu ukubuyisela kulawo maqhinga phakathi kwinqanaba lomnwe. Ukongezelela, umsebenzi weentsimbi awufumaneki ngokukhawuleza ukubonelela ngolu hlobo lokulimala kwisiseko somnwe.
- Ukulimala kwamanxeba : Ukutshintshwa kwe-Fingertip kunqabile ukuba kufuneke kuhanjiswe kwakhona, njengoko amandla okwenzakela ukuphulukisa ayenzi kakuhle. Ukuphinda uphinde uthathe inqaku lomnwe kunokubangela iingxaki ezininzi kunokuvumela ukulimala ukuphilisa ngokwakho.
Xa iFinger kufanele ifakwe
Kukho ezinye iimeko xa kwenziwa iinzame ezizodwa zokuphinda uthathe umunwe osiweyo. Ezi ziquka:
- Abantwana abanezikhuni ezihlukileyo: Abantwana banako ukuphulukisa idijithi echitshiweyo kunye nokuba banomsebenzi omhle womunwe ohlwayelwe. Ngoko ke, yonke imizamo yenziwe ukuba ibuyele eminye iminwe, i ngakumbi kwizigulane eziselula.
- Ukulimala kweThumbiso kunye neziThutho ezininzi zeDigit: Injongo ephambili yokubuyisela kwakhona iminwe ekhishweyo kukubuyisela ukukwazi ukuqonda; Oku kufezekiswe xa isandla sinesithupha kwaye ubuncinane eminye iminwe. Ukuba isalathisi okanye iminwe emininzi igqityiwe, kuzakufuneka kwenziwe iinzame ezingaphezulu zokufaka kwakhona iidijithi ezihlukileyo.
Iziphumo zokubuyisela kwakhona iMinwe ehlukileyo
Iindlela zobugcisa zanamhlanje ziye zavumela oogqirha ukuba baphinde bafake iminwe ngempumelelo ephezulu. Enyanisweni, malunga neepesenti ezingama-90 zeeminwe ezithintekayo ziphumelele, nto leyo ithetha ukuba umnwe uyasebenza. Yiyo iindaba ezilungileyo. Iindaba ezimbi kukuba iminwe emininzi ephindaphindiweyo ifumaneke kwi-50% yesimangalo esiqhelekileyo, abaninzi banokuphungulwa okukhulu kwentswelo, kwaye abaninzi banobunzima bokunyamezela.
Ngokuqhelekileyo kungcono kunokungabi nomnwe, kodwa kungekho rhoqo. Kubaluleke kakhulu ukuphinda ubambelele iminwe kwiimeko ezifanelekileyo, kwaye ungagcini kwakhona ngomnwe xa kusenokwenzeka ukuba isiphumo esibi siphumelele.
Imithombo:
UBoulas HJ " Ukutshintshwa kweminwe kunye nesandla: izibonakaliso zokutshala kabusha " J. Am. Acad. IOrn. Ugqirha, uMatshi 1998; 6: 100 - 105.