UkuHlelwa kweZisu kunye neengxaki zokuGaya

Ukuvezwa kuchazwa njengento ephakanyisiweyo okanye eyolulelwe ngaphaya kwelo liqhelekileyo likarhulumente, ngokuqhelekileyo lisuka ngaphakathi. Ukumisa kwesisu kunomqondo wokwanda kwengcinezelo yesisu equka ukutshintshwa okwenyathelo olufanelekileyo kwimeko yesisu somntu.

Ukumelana kunokulinganiswa ngokusebenzisa ukusetyenziswa kwetape. Ukumelana nokuhamba kwimihla kunokulinganiswa ngokunyaniseka kwisixhobo esaziwa ngokuthi 'i-ambulatory abdominal inductance plethysmography' (AIP).

Isixhobo esinjalo sinokuthi sisetyenziswe kuphela ngexesha lokufunda uphando.

Ukungafani Kanjani noBloating?

Xa umntu eziva ekhunjulwe, bafumana ingcinezelo eyongeziweyo kwisisu, kodwa kungekho naluphi na utshintsho olulinganiswayo. Nge-distension, kukho ukwanda okwenene nobukhulu kunye nesiphako seesisu. Abantu abaninzi, kuquka noogqirha, baya kusebenzisa le mibini emibini.

Nangona iimbambiso zokubinika kunye ne-distension zingakabonakali kakuhle, kukho ezinye iinkalo zophando ukuba iindlela ezahlukeneyo (kodwa ezinxulumene) zingaba phantsi kweengxaki ezimbini.

Iingxaki zokuGaya

Ukuqhawula kunye nokudibanisa kuyimpawu ezibonakalisa kakhulu izifo zesisu esiswini (FGD), ezifana nesifo sengqondo esisisigxina (IBS).

Bangaphi abantu abanobuchule be-IBS baluhlukana kunye nokubhenca? Uqikelelo luvela kwi-50 ukuya ku-75%.

Ezi zi gulane ziyakwazi ukuxela njengento ephazamisayo. Ukuphazamiseka kunokwenzeka ukuba kunikwe ingxelo ngabagulane abanomdla-obunomdla obangelusikiyo (IBS-C) ngokuchasene ne- diarrhea-ebalulekileyo kwi-IBS (IBS-D). Izifundo zibonise ukuba ukuphuculwa kwexesha lokuhamba kwezinto ezinqamlekileyo kumathambo kuhambelana namava okwehlukaniswa.

Ngokuqhelekileyo, izigulane ziza kuxela ukuba i-distension iyakwenzeka emva kokutya kwaye iya kuba yingozi njengoko imini iqhubeka, ngokunciphisa isibonakaliso ngobusuku. Ukumisa okwenyuka njengoko usuku olugqobileyo lunokwenzeka ngenxa yeFGD. Ukumelana okwenzekayo ngomhla we-24/7 kunokubonisa ukuba yingxaki ebalulekileyo yezempilo.

Izizathu

Nangona kubonakala ngathi kunengqiqo ukuthetha ukuba i-distension ihambelana nemali engaphezulu kwegesi yamathumbu, le ngqungquthela ayixhaswanga ngokupheleleyo ngophando. Kunoko, kusenokwenzeka ukuba yindlela indlela yokutya inyama yabantu abane-IBS yokusingatha igesi eyingxaki.

Enye imbono ibonisa ukuba ukujikeleza kuhambelana ne-reflex engasebenziyo yezihlunu zesisu, kubangelwa isenzo sokutya ukutya. Uphando olungakumbi lufunekayo ukuqinisekisa okanye ukunciphisa le ngqungquthela.

Unyango

Kukho iintlobo zezinto ezinokubangela ukuhamba kwemimba (kunye nokubhubhisa). Ngoko ke akukho zonyango ezichongiweyo ezijolise ngqo kwiimpawu zokuhamba. Kunoko, ugxininiso lwezokwelapha ekujonganeni neempawu zengxaki yokugaya i-digestive. Imithombo:

Agrawal, A. & Whorwell, P. "I-Article Review: I-Bloving Bloom and Distension kwi-Operationalal Disorders Disorders - I-epidemiology kunye nokuHlola iindlela ezinokwenzeka" I- Pharmacology & Therapeutics eYimfuneko yoMsebenzi 2008 27: 2-10.

Lea, R. & Whorwell, P. "Commentary Expert-Bloating, Distension, kunye ne-Irritable Bowel Syndrome" MedGenMed 2005 7:18.