Indlela Yokulungiselela Ukuhlinzwa Kweengculaza

Ucwangciso oluPhambili malunga noPhepha loLutsha lweLung

Ungayilungiselela njani ukuhlinzwa komhlaza wamaphaphu? Ukuba wena kunye neqela lakho lononophelo lwempilo unqumle malunga nokuhlinzwa njengonyango lomhlaza wakho wamaphaphu, ukulungiselela phambili kunokunciphisa ezinye ixhala, kwaye kunokukunceda ukuphucula umphumo wakho. Ukuqinisekisa ukuba utyando lwakho luphumelele ngokusemandleni, yintoni omele ulindele kwaye yiyiphi imibuzo omele uyibuze?

Ziziphi iimvavanyo / iindwendwe eziya kuba nazo?

Ngaphambi kokuhlinzwa, ugqirha wakho uya kufuna ukuqinisekisa ukuba unempilo enokwenzeka.

Ngokuxhomekeke kohlobo lotyando uza kuba kunye nesimo sakho sobonyango jikelele, ugqirha wakho unokuncoma iimvavanyo ngokungaphezulu kwalabo abalwe.

Zimbalwa Izinto Ezinokuziqwalasela

Yintoni Eyenzeka Ngomhla Wokuhlinzwa?

Ukuqala ubusuku ngaphambi kokuhlinzwa, uya kucetyiswa ukuba ungadli okanye ungaphuze nantoni na de emva kokuhlinzwa kwakho. Buza ugqirha wakho malunga nayiphi na imichiza odla ngokuya kusasa, kwaye ukuba ufanele uwathabathe ekuseni. Kufuneka uphephe ukugqoka nayiphi na indlela yokwenza, i-nail polish, i-lens, okanye amazinyo. Ugqirha wakho, kunye ne-anesthesiologist yakho, uya kuthetha nawe ngaphambi kokuhlinzwa kwaye usayine ifomu yokuvuma. Abasebenzi abagqirha baya kwenza ukuba iintsapho zakho zikwazi apho ziyakwazi ukulinda ukuze zihlaziywe ngendlela utyando lwakho lwenzeka ngayo kwaye xa lugqibile. Qinisekisa ukuzisa ulwazi lwakho lwe-inshorensi esibhedlele, kodwa kukulungele ukushiya izinto ezixabisekileyo ekhaya okanye nelungu lentsapho.

Yintoni Endiyenzayo Ndingayenza Ukuhlinzwa Kwangakumbi Kuninzi Iphumelele?

Ukulungelelanisa ixesha elide kungekudala kuphela ithuba lakho ngenkqubo ephumelelayo kodwa kunokuzalisa ezinye zexesha elibuhlungu njengoko ulinde.

Imibuzo Yokubuza

Xa kuziwa kokuhlinzwa, sivame ukuva amabali ngabantu abaye bafumana imeko efanayo. Ukuhlinzwa komdlavuza wamaphaphu, ukuxhaswa kwabanye abaye bafumana into efanayo kunokuyithuthuzela kakhulu. Kodwa khumbula ukuba kukho iintlobo ezahlukeneyo zeenkqubo kwaye amava akho ahlukeneyo ahlukeneyo, kuxhomekeke kuhlobo lomhlaza womphunga onayo, isigaba somhlaza wakho wamaphaphu, kunye nempilo yakho jikelele.

> Imithombo:

> Icolice >, G. et al. Ukuhlolwa kwe-Physiologic yesigulane ngomdlavuza wamaphaphu kucingelwa ukuhlinzwa ngokutsha: I-ACCP isekelwe kwizikhokelo zesikliniki (based edition). Esifubeni . 2007. 132 (3 Suppl): 161S-77S.

> Liu, W. et al. Ukuziphucula ukuphucula ukuphucula > ukusebenza emva kokusebenza > umthambo womsebenzi kunye nomgangatho wobomi kwizigulane zomhlaza wemiphunga: Uhlalutyo lweemeta. Uvavanyo lweMvavanyo kunye neyeza . 2012. 5 (4): 1194-1200.