Ukususela kwiAnaphylaxis ukuya kwiZits, Iingcebiso malunga nendlela onokujamelana nayo
Ukufunda ukuhlala kunye nokutya kokutya kunokulula. Khawujonge kule ngcebiso ye-A kuya kwiZ ukuze uncede ukukhokelela ubomi obukhuselekileyo, obonwabileyo obulula kunye nokutya kwakho kokutya.
Anaphylaxis
I-Anaphylaxis iyingozi kakhulu, isongela ubomi besifo esiyingozi esidinga ingqalelo ngokukhawuleza. Iyakwenzeka ngemizuzwana okanye imizuzu yokutya into equle i-allergen.
Impendulo echaphazelekayo ibandakanya umzimba wonke kwaye ibangela ukukhululwa kwe-histamine, phakathi kwezinye iikhemikhali, ezibangela ukuba i-airways iqine kwaye iholele kwezinye iimpawu.
Ngaphandle kokunakekelwa ngonyango ngokukhawuleza, le mpendulo ingabangela ukuba ugxininise nokuvala, ukukwenza ukuba kungenakuphefumula. Kubaluleke kakhulu ukuba nabani na abane-anaphylactic allergies baqhube i- epinephrine yecala ye-auto kwimeko yengxamiseko.
Uvavanyo lweGazi
Ukuze uqonde ukutya kwakho kokutya, kufuneka uxoxe nodokotela wakho malunga nokufumana iimvavanyo zegazi. Kwiimeko ezininzi, ugqirha wakho uya kulandelela uchungechunge lweemvavanyo zegazi ukwenzela ukuba aqinisekise ukuba khona kokutya kokutya. Ezi zivivinyo zegazi ziya kulinganisa ubukho be-anti-gne anti-IgE ekutya okuthe ngqo.
I-Cross-Contamination
Abantu abaninzi abanesifo sokutya besabela kwiimali ezincinci zokutya. Ngoko ke, kuba bahlupheke ngokutya, kubaluleke kakhulu ukukhusela ukuba kungenzeka ukungcola.
Ukucoceka komnqamlezo kungenzeka xa i-smallgen yokutya i-allergen idibanisa ngengozi ngenye ukutya. Kumntu onomdla wokutya okunokubangela ukuba kubekho isimo esongela ubomi, njengokuba isisombululo singasenza. Kubaluleke kakhulu ukuqonda ikhitshi efanelekileyo kunye nokutya kokutya xa ulungiselela ukutya ukuphepha ukungcola.
Yobisi
I- milk allergies iphakathi kwesinye sezibhozo ezisibhozo eziqhelekileyo zokutya. Enyanisweni, ukungabikho kwemfuyo yobisi yinkomo yiyona nto ixhaphakileyo kwiintsana kunye nabantwana abaselula. Nangona isibalo esikhulu sabantwana siphumelela ukukhwabanisa imveliso yabo yobisi ngeminyaka emithathu okanye emine, abanye abakwenzi.
Izibonakaliso zokhuselo lwezobisi zivela kwi-mild to the severe, kunye nezinye zifumana impendulo ye-anaphylactic xa ityiwa. Kulabo abanomdla wobisi, kubalulekile ukufumana abafakeli bamachiza abangenalo ubisi ukubandakanya kwisondlo ukuhlangabezana neemfuno ze-calcium zemihla ngemihla, ezivela kwi-200 mg iintsana eziselula ukuya ku-1,300 mg yabantwana abatsha kunye ne-1,200 kubantu abadala.
Ukudliwa kokutya
Ukuze unqume ukuba umntu unesifo sokuphefumula, ugqirha wakho unokuncoma ukuba uzame ukutya kokunciphisa . Ngokwenza ukutya okunqumlayo, unokukwazi ukuhlukanisa ukuba yeyiphi ukutya okubangela ukuphendula (kwaye unokulawula ezinye ukutya). Oku kunokukunceda wena kunye nogqirha wakho ukuba unqume ukuba ngaba unobungozi bokutya.
Ukutya kwezilwanyana
Ukutya kwezilwanyana zokutya kuyimpendulo engavumelekanga yomzimba kwisidlo. Umzimba wokhuseleko lomzimba unoxanduva lokugcina uphilile ngokulwa naluphi na unyango. Kwimeko yokutya, i-immune system igxininise ekudleni, ikholelwa ekubeni ngumhlaseli wamanye amazwe.
Oku kubangela impendulo yokukhusela. Impendulo ingaba yomelele kunzima, kwaye ingadinga ukunakekelwa kwangoko kunyango. Abantu abangaphezu kwezigidi ezingama-50 baye bafumanisa ukuba banesifo somzimba. Ukunyuka kokutya kunokunyanzelisa abantwana kunye nabantu abadala, kwaye kunokuhlakulela nanini na.
Iimpawu zesisu
Ukutya okutya okuninzi kunokubangela iimpawu zesisu, kuquka ukuhlanza, iintlungu zesisu, isifo sohudo okanye ukuzitywa. Njengoko umzimba wakho uphendula kwi-allergen njengokungathi ungumzimba wasemzini, iimpawu ezininzi ezinjengeengxaki zesisu zingabangela. Esi sifo se-celiac ( esiyimeko engenziwayo, kungekhona ukutya okwenyaniso kokutya), iimpawu zesisu ziqhelekile.
Iimbuzi
Kubantu abaninzi, uphawu olunye lweempembelelo zokuzikhusela ukuphuhlisa imifuno. Imisundu, imihlathi kunye ne-eczema zifunyenwe zonke zibonakaliso eziqhelekileyo zokutya kokutya. Kubalulekile ukuba ungayithathi le nto, njengoko ezi zikhupha zibonakalisa iimpawu zokugula.
Izithako
Kumntu onomdla wokutya, kubalulekile ukuba ukwazi izithako ngaphambi kokutya ukutya okusha. Ukutya kunokubonakala ngathi kukukhetha ngokukhuselekileyo, kodwa ngaphandle kokwazi ukuba kukho into eyenziwe, ukuba ukutya kunokudukisa. Emva kokuba izithako zichongiwe, loo mntu uya kuqonda ukuba ngokwenene kukho ukutya kwesojeni okumele kugwenywe. Kwakhona khangela iilebula okanye ubuze umntu owenze ukupheka ukufumanisa zonke izithako uze uqiniseke ukuba bayaziqonda iimfuno zokutya kwakho kokutya.
Yithi Cha
Xa ubhekene nokutya okungenayo iilebula, unokufumana izithako ezingathandabuzekiyo okanye mhlawumbi uphantsi kokungcola, kubalulekile ukuba "yitsho nje into." Ngokuqinisekileyo akufaneleki umngcipheko wokubangela ukuphazamiseka xa kufike ekudleni okuthile iqulethe i-allergen yokutya. Kuhlala kukulungele ukukhuseleka xa ukhetha ukutya okutsha, kunokuba uthathe ithuba elinobungozi bokuphila.
Ikhishi
Kulabo abahlala nokutya kokutya kubalulekile ukuba benze iindlela zokupheka ezikhuselekileyo ngaphakathi kwekhishini lakho. Oku kungadinga iiflethi ezifakwe kumbala, indawo engumzimba ongenakunqanda ukuphepha ukungcola okuphambeneyo, iikhabhinethi zokutya, kwaye kulula ukuchonga ukutya okubhalweyo.
Kulabo abanezingane ezinezondlo zokutya, abaninzi abantu bagcina i-allergen ngaphandle kwekhaya ukuze baqinisekise iikiti elikhuselekileyo. Ngokuqhelekileyo, iintsapho ziya kuba neekhabhinethi ezihlukeneyo ukunceda ukuphepha ukudideka xa uthatha ukutya, ukupheka okanye ukupheka. Kwiivenkile nakwezinye izibonelelo zokutya, zikhona iinkqubo zokutya ezizodwa zokutya kunye neenkqubo zokukhusela ezikhoyo ukulungiselela ukukhusela abo abanezondlo zokutya.
Ileta
Emva kokuba ufumene ukuba unesifo sokungena kokutya kufuneka ufunde ukubaluleka kokufunda iilebula rhoqo ukuze uqiniseke ukuba ukutya kwe-allergen akufakwe kwisithako. Ukufundiswa ngamazwi okubheka kubalulekile, ekubeni amagama amaninzi afuna ukukhohlisa ukuba awuqinisekanga ukuba ufuna ntoni.
Amagunya okuLungisa i-Allergen Labeling kunye noMthetho woKhuseleko kwabaThengi okubhaliweyo bokutya okuqulethe ukutya okubalulekileyo (ubisi, amaqanda, intlanzi, i-shellfish yase-crustacean, i-peanuts, i-nut nuts, ingqolowa kunye ne-soy) kufuneka zitsho i-allergen ngokucacileyo kwimveliso yazo.
Lawulo
Isihluthulelo sokuhlala nokutya kokutya yindlela olawula ngayo ukungasebenzi. Oku kuthetha ukuba kubalulekile ukuba nesicwangciso senzo malunga nendlela yokulawula esikolweni, ekhaya, emsebenzini, kwinkampu okanye naphi na ukuya kuyo. Kukulungele ukucinga kwangaphambili kwaye ube neprotration yakho ye-allergies ngaphambi kokuba uhambe naphi na.
Ngokomzekelo, ngaphambi kokuba umntwana wakho abe nokutya kokuhamba kwinqanaba ukuya esikolweni ngokokuqala ngqa, ufuna ukuqiniseka ukuba utitshala uyazi iimfuno zomntwana wakho, ezifana nokutya okukhethiweyo kunye nesicwangciso esiphuthumayo xa kwenzeka. Okanye mhlawumbi unesiganeko somsebenzi esingafuna ukubiza phambili ukuze ufumane ukuba yeyiphi ukutya okuza kuhanjiswa ukuze uqiniseke ukuba kukho iindlela ongakhetha ngazo ngokuphepha. Ngokucwangcisa kwangaphambili uza kukwazi ukulawula ukutya kwakho kokutya ngokulula.
Nuts
Enye yezona zinto ziqhelekileyo kunye nokutya okunzima kakhulu namhlanje kunomdla wokutya. Kukho iintlobo ezimbini ezihlukeneyo zokunyuka kwamantongomane ukuya kumantongomane: iinqunci kunye neenantambo zemithi. Amanqatha ayakhula ngaphantsi komhlaba kwaye ayingxenye yentsapho ye-legume, ngelixa iintambo zomthi (ezibandakanya i-almond, i-walnuts, i-cashews, ne-pecans, phakathi kwezinye) zikhula ngaphezu komhlaba.
Abantu abaninzi banomdla wokutya, iinantambo zomthi, okanye zombini, kwaye abanye basengozini yokuphendula nge-anaphylactic xa bevelele kwi-allergen yabo. Kubaluleke kakhulu ukuba abo basemngciphekweni banokufikelela ngokukhawuleza kwi-epinephrine auto-injection.
Imibutho
Kukho ezininzi izibonelelo ezifumanekayo kulabo abanomdla wokutya namhlanje, kunye nemibutho emininzi ezinikele ekufundiseni abantu malunga nokutya kokutya, ukuqonda ukutya kwakho kokutya, ukugcina abo abaneengxaki ezikhuselekileyo kunye nokunceda ukuxhuma abantu kwiiforamu ezifanelekileyo. Kule mijelo eninzi apho inani elikhulayo labantu abanokuxilongwa ngokutya kokutya kunokuncedisa ukugcinana ngolwazi kwiimigqaliselo yakutshanje ekukholeni ubomi obunempilo ngaphandle kokungabikho komzimba.
Lulungiswe
Ukulungelelaniswa ngamaxesha onke ukuphendula kungabangela indlela yokugcina ubomi. Kubalulekile ukuba umntu onomdla wokutya aqonde indlela yokusingatha impendulo ngexesha lwenzeka ngalo. Ukuhlala kunye nomntwana okanye ilungu lentsapho okanye abahlobo abasondeleyo ukwenza isicwangciso senzobaluleke kakhulu ekulawuleni ukunyuka kokutya.
Kubantwana abancinci, kubalulekile ukuba umntu omdala ophetheyo uyaziswa ngokunyamezela kwabo kwaye uxelelwa ukuba yenzeni kwimeko yengxamiseko. Ngamanye amaxesha, kuya kufuneka uzise ukutya kwakho kwiimeko eziyimfuneko ukuba uqiniseke ukuba ungadla ngokukhuselekileyo. Kwaye, ke, amayeza kufuneka ahlale ekhona ukuba empeleni kukho impendulo.
Ukuphendula
Kukho iindlela ezininzi ezahlukeneyo ezinokuthi zenzeke xa umntu evelele kwi-allergen yokutya. I-Stuffy iipumlo, i-rashes, i-hive, intlungu yesisu, imiba yesisu, umqala, umphunga ophefumulayo kunye nokuphefumula ubunzima phakathi kwezinye zeempendulo ezingenzeka. Kwakhona kubalulekile ukuqaphela ukuba abantu abaninzi kweso sesibini badla into ebenjalo nayo, impendulo ingaba yimbi. Ukuba kukho nayiphi na inkxalabo yokuba unokuba ngumzimba wokutya, qiniseka ukuba uxoxe nodokotela wakho.
Izibalo
Kulinganiselwa ukuba ukuya kwezigidi ezili-15 zaseMerika zinezifo zokutya. Oku kuyachaphazela malunga no-1 kwabantwana aba-13 abaneminyaka engaphantsi kwe-18 ubudala. Ukunyuka kokutya kubonakala ngathi kuphakama, kunye nokwanda kwabantwana abangama-50 ekhulwini phakathi kuka-1997 no-2011. Izifundo zibonisa ukuba yonke imizuzu emithathu isenzo sokumelana nokuthunyelwa komzimba sithumela umntu kwigumbi lokuphucula.
Unyango
Uphulo olungcono kakhulu lokulawula ukutya kokutya kukunciphisa ngokupheleleyo ukutya okuvela ekudleni komntu. Kwimeko apho oku kungenakwenzeka, ukunyanzeleka kwemithi kungaphathwa ngamachiza afana ne-antihistamine ngokuphendula okunyamekileyo kunye ne-epinephrin ngokuphendula okukhulu.
Ukungafani
Ukutya kokutya kunye nokukhathazeka zizinto ezimbini ezahlukileyo ezenziwe ngumphendule womzimba. Kwimeko yokugula, isistim sakho sokuzivikela sisithintela. Kwimeko yobubele okanye ukunganyamezelani, impendulo iyabangela kakhulu kwinkqubo yokutya.
Ngqolowa
Nangona abo banengqolowa yokungcolisekiyo kunye nalabo abanamacandelo angama-2 angenakudla ingqolowa, kukho umehluko phakathi kwezi zimbini. Ingqolowa yokunyuka kwengqolowa yindlela yokugonywa kwe-immune system kwiprotheyini yokutya ethile, oko kukuthi ngqolowa. Isifo se-Celiac yimeko apho kukho ukusabela okungaqhelekanga ku-gluten kumathumbu amancinci. Njengoko i-gluten itholakala ngqolowa, phakathi kwezinye iinkozo, abo abanomdla ongakwazi ukunyamezela ingqolowa ekudleni kwabo.
Xantham Gum
Abanye abantu bafumanisa ukuba xa belandela ukutya okubangelwa i-gluten, banokufumana iimpawu zokutya ezinobungozi nangona baqaphela ukutya kwabo. Kubonakala ngathi izinto ezinokungabikho kwe-gluten zixhomekeke kwi-Xantham gum njengesithako esisetyenziselwa ukusetyenziswa njengegosa elikhuni. Abantu abaninzi bafumanisa ukuba bayayifumana isilwanyana, okanye ibhaktheriya ikhulile.
Imvubelo
Abanye abantu bavuthwa ukuba bafumana imvubelo yokutya, bebona iimpawu zesisu sokuxhaphaza, intlungu edibeneyo, ubunzima bokuphefumla, kunye noxinzelelo. Njengemvubelo yindlela yefungi, abantu abaninzi abanesisiphelo sokunqongophala komzimba nabo banokudityaniswa kwemvelo kunye nefungus.
Zits
Naluphi na ukutya kokutya okusemandleni kunokubangela i- acne , njengoko i-allergie iqala ukusuka ngaphakathi emzimbeni kwaye iya ngaphandle. Ukutya kwesifo sokutya kudala ukuphazamiseka okwenzakalayo okuphazamisa isikhumba njengoko umzimba uzama ukulahla i-toxin. Eyona nto ibuhlungu ngakumbi, i-intlonelo yokutya iyabandakanyeka.
ILizwi
Kufuneka uqonde ukutya kokutya kwakho ukuze uhlale ukhuselekile. Wonke umntu onesifo sokutya, ukusuka kubantwana abancinci ukuya kubantu abadala, kufuneka afundiswe malunga nokuba yintoni indlela yokunyamezela, ukwazi ukujonga indlela yokuphendula ngayo, nokufunda indlela yokuphatha ngayo. Njengoko abantwana bekhulile, kubalulekile ukuba bafundise kwakhona ngamaxesha ahlukeneyo njengoko bekhula ngokuzimeleyo kwaye kufuneka baziphathe ngokwawo.
Ekugqibeleni, ungaze uzive uyingqiqo ucele imibuzo eninzi njengoko unokufumana ngaphambi kokutya. Musa ukucinga ukuba into ekhangelekile ukuba awuzange ube nayo ngaphambili. Ukuba awuqinisekanga ukuba impendulo oyifumeneyo ayilunganga, ungesabi ukuqhubela phambili uphando ukuba ukutya kuphephile ukuba uyidle.
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