Kukho iingxoxo ezitshintsha ubomi bakho. Ukuba ugqirha wakha wafumanisa ukuba unomzimba we-herpes , ungakhumbula ukuba ingxoxo njengenye yazo. I-genital herpes yinkxalabo eyoyikisayo kubantu abaninzi. Umbutho uvame ukubeka umyalezo othi abantu abane-herpes bangcolileyo okanye ngandlela-thile baphosakele . Nangona kunjalo, abantu abaninzi baphila ne-herpes-abantu abaninzi kunokuba ungalindela.
Inyaniso yokuba i-herpes ayitsho lutho ngabo ngaphandle kokuba bavelele kwintsholongwane.
I-Herpes ichaphazela malunga nomnye wamahlanu aseMelika. Ukuphila ne-herpes akusoloko kulula. Kwakhona akunjalo njengokuba abantu abaninzi bacinga ukuba kuya kuba. Ngeke uhlale ukhululekile okanye intlungu. Uyakukwazi ukutshatana, ukuwela othandweni, nokulala ngesondo. I-Herpes yisifo njengesiphi na esinye. Akusiqalekiso, isigwebo, okanye ukuphela kwehlabathi.
Ndiye ndafumanisa i-Herpes Genital! Yintoni endiyenzayo ngoku?
Into yokuqala okufuneka uyenze emva kokuba ufumene i-herpe diagnosis diagnosis ihlala phantsi kwaye ithathe umoya. Unethuba lokufunda indlela yokuphila ne-herpes. Yenza uphando kwaye ufunde konke onokukwazi malunga nesi sifo . Unokufumanisa ukuba ufumanekile ngenxa yokuba unesiqhwithi. Kusenokwenzeka ukuba ibiyikeka kwaye ibuhlungu, kodwa ungakhathazeki.
Ekubeni unesiqhwenga esisodwa, mhlawumbi uya kuba neqela elingaphaya kunyaka ozayo.
Ngexesha, nangona kunjalo, ukuqhambuka kwakho kuya kubakho rhoqo. Kukho amayeza onokuyithatha ukunceda:
- ukukhulula iimpawu zakho
- kuncitshiswe ukuvama kwamaxesha
- yenza ukuba kube nzima ukuba udlulisele intsholongwane komnye umntu .
Ukuba ngaba ufumene ukuba une-herpes yobuncwane ngenxa yokuba iqabane lakho langoku okanye lalingaphambili litshatileyo litshilo ukuba mhlawumbi uye wabonakala kwintsholongwane, thatha umoya.
Kungenzeka ukuba awusoze waba nokuqhambuka okubonakalayo . Uninzi lwabantu abaneengcambu zomzimba zentsholongwane zinezifo ezithintekayo . Ukuba ubungenayo isifo esiqhaqhaqhaqhazelayo phakathi kwenyanga emva kokuba sele usulelekile, awuze ufumane iimpawu zomzimba. Nangona kunjalo, oko akuthethi ukuba unako ukuwutyeshela intsholongwane yakho. I-genital herpes ingahanjiswa ngaphandle kokungabikho kwempawu. Yinto into oyaziyo. Enyanisweni, mhlawumbi indlela osulele ngayo ngayo isifo.
Andizange Ndiyathetha Ngomntu Othe wandichukumisa kwakhona!
Xa ufumanisa ukuba unesifo se-herpes, ungase ufune ukufumana umntu ukuba abe netyala. Zama ukungenzi. Uninzi lwabantu abane-herpes abanazo iimpawu. Ngako oko, iqabane lakho lingazi ukuba libeka engozini. Ukuba, nangona kunjalo, ulwalamano nomntu owaziyo ukuba unentsholongwane yegciwane le-herpes kwaye waqamba amanga ngawe, yinto ehlukile. Unokufuna ukuqwalasela ukuba ngaba ngaba ungamthemba umntu okanye akunjalo.
Ngaphambi kokuba ugwebe amaqabane akho, ke, vavanya umsebenzi wakho. Ngaba unesixanduva lokuhlola i-STD ? Ngaba uhlale usebenza ngesondo ngokukhuselekileyo xa kulungile? Ngaba ubhengeza nayiphi na imicimbi yezempilo yesondo ngaphambi kokuba ulalane nomlingani ngamnye omtsha kwaye ubuze malunga nembali yakhe?
Kungakhathaliseki ukuba uzame ukuqala ukuphosa isityholo, usenokugqiba ukuba akunakulungele ukubamba abanye kwimilinganiselo ongeke uyixhase.
Abantu abaninzi abachazi iintsholongwane ze-herpes kungekhona ngenxa yokuba abafuni. Bahluleka ukutyhila ngenxa yokuba banamahloni okanye banentloni. Oko kungenza kube nzima ukuthetha nge-herpes xa uthandana nomntu omtsha. Ngelishwa, ngokuqhelekileyo kuba nzima nakakhulu. Xa belindele kude kamva ebudlelwaneni, abantu abaninzi baqala ukubuza, "Ngaba baya kundigxeka ngokungathethi malunga nokusuleleka kwe-herpes kwangaphambili?" Oko kungakhokelela kumjikelezo wokungabaza nobunzima bokuzisa.
Yintoni Ndifanele Ndixelele Umhlobo Wam?
Ukuxelela umlingane wakho unesifo se-herpes sesisu kungenye yezinto ezinzima kakhulu ngokuphila ne-herpes. Enoba uhlangene kunye iminyaka, okanye uqala nje, ingxoxo iya kuba nzima. Sekunjalo, nguyena ofuna ukuba nayo. Qala ngokuba ukhululekile ngolwazi ngokwakho. Yazi indlela i-herpes ehanjiswa ngayo kwaye ungayinciphisa njani umngcipheko wokukunika iqabane lakho. Ukuba uhlangane kunye nexesha elifutshane, khuthaza ukuba iqabane lakho lihlolwe yintsholongwane. Ukuba uqala ulwalamano olutsha, ukuvavanya kuseyona nto ingcono.
Ngenxa yokuba ikhondom ayikho i-100% yokukhusela i-herpes, kunokuhlala kusenokwenzeka ukuba uya kudlula eso sifo kwiqabane lakho lezesondo. Ukusebenzisa ngokufanelekileyo ukusebenzisa iikhondom zesilisa okanye zesibini kunye nezinye izithintelo zoqhagamshelwano lwezocansi, ezibandakanya umlomo, isilwane, isondo, kunye nesondo, uya kunciphisa kakhulu umngcipheko wokudluliselwa. Ngoko uya kuthatha unyango olunyanzelisayo . La mayeza anciphisa inani legciwane kwisimo sakho. Nangona kunjalo, wena kunye nomlingane wakho kufuneka ukhumbule ukuba unokuhambisa intsholongwane nangona ungenayo impawu.
Ngaba Ndiya kuphinda ndilale kwakhona?
I-Herpes ayifuni ukuphela kokuphila kwakho ngokwesondo. Nangona ubuchule bobulili obukhuselekileyo abuyiyo eyi-100% esebenzayo, ngokuqhubekayo ukusebenzisa iikhondom kunye nezinye izithintelo , kwaye ukuphepha isondo ngexesha lokuqubuka, kuya kuncitshisa kakhulu amathuba okuba uza kuhlasela umlingane wakho. Kufuneka uphephe isondo xa uvakalelwa okanye ukhupha phantsi kwesikhumba okanye ezinye iimpawu ezibonisa ukuba izilonda ze-herpes ziza kuvela. Xa unayo le mpawu phambi kokuqhambuka, kwaziwa ngokuba yixesha elidlulileyo.
Ukuthandana ne-herpes kunokubangela uxinzelelo. Kungaba nzima ukufumana amaqabane amasha. Kodwa xa uvulekile kwaye uyinyanisekile ngesimo sakho sosulelo, kuya kuqhubeka kuba ngabantu abafuna wena ngokwaneleyo ukuba uthathe ingozi. Kukho iinkonzo zokuthandana ngokukhethekileyo kubantu abaye bafumanisa ukuba bane-herpes nezinye ii-STD. Khumbula, omnye kwabadala abahlanu banesifo sesifo se-herpes. Ukuthandana kwe-Herpes , kunye nokufumana umntu oyithandayo, akufanele kube nzima kunokuba ucinge. Nangona kunjalo, nokuba ngaba ufumene ukuba unesifo seengcambu zomzimba, kusenokuba isilumko ukuziphatha ngesondo esifanelekileyo.
Oku kuyinyaniso yesondo somlomo ngokunjalo, njengoko i-herpes ingadluliselwa ngesondo ngomlomo . Izilonda ezinobumba , ezithethwa ngomlomo we-herpes , zingadluliselwa kwizitho zangasese kunye nangoko. Ukongezelela, ukuba i-herpes yomlomo ayikhuseli ukuba ufumane i-herpes yobulili. Enyanisweni, i-herpes yomlomo ibe negalelo kakhulu kunomlingani wayo.
Yintoni Endiyenayo Ngaba Ndiyakhathazeka Ngayo?
Ukuphila ne-herpes kuneminye eminye imiphumo kwimpilo yakho. Abantu abane-herpes banyuselwa kwi- HIV kwaye banomngcipheko ophezulu wokuthumela i-HIV . (Esinye isizathu sokusebenzisa ukukhuselwa kothintelo.) Sekunjalo, i-herpes ayiyisifo esichaphazela ezininzi iinkalo zobomi bakho. Ngaphandle kwezesondo, into ephambili ebomini bakho ukuba i-herpes ingabangela iingxaki ngokuzala . Ngenxa yokuba izifo ze-herpes zingaba yingozi kakhulu kwiintsana, abafazi abane-herpes bafanele bathethe nabagqithisi babo malunga nendlela yokunciphisa umngcipheko kubantwana babo kwikamva. Umngcipheko omkhulu wokudluliselwa kwintsana kuvela kubasetyhini abatsholongwane ne-herpes virus ngexesha lokukhulelwa. Ngoko ke, abantu kufuneka baqaphele ngokukhethekileyo ngamaqabane amasha ngokwesini ngeli xesha.
Ngubani onokuthetha naye?
Kukho amaqela enkxaso kubantu abane-herpes kwizixeko ezininzi. Kukho amaqela okuxhasa i-intanethi kwiiwebhusayithi ezahlukeneyo. Ukuthetha nabantu malunga nokuphila ne-herpes kungaba yindlela elula yokwenza kube lula ... kokubili.
> Imithombo:
CDC Herpes Fact Sheet. Kufumaneka kwi: http: //www.cdc.gov/std/Herpes/STDFact-Herpes.htm ngoJulayi 18, 2007
> Heslop R, uRoberts H, i-Flower D, i-Jordan V. Ukungenelela kwamadoda nabasetyhini kunye neqhekeza lokuqala lokuloba. I-Cochrane Database Syst Rev. 2016 Aug 30; (8): CD010684. i-doi: 10.1002 / 14651858.CD010684.pub2.
Jin F, Prestage GP, Mao L, Kippax SC, Pell CM, Donovan B, Templeton DJ, Taylor J, Mindel A, Kaldor JM, Grulich AE. Ukuhanjiswa kweentlobo ze-herpes simplex iintsholongwane ezi-1 kunye no-2 kwiqela elijongene negciwane lesandulela ngculaza elingenalo igciwane lesandulela ngculaza: impilo kwimfundo yabantu. J Disfect Dis. 2006 Septemba 1; 194 (5): 561-70.