Uninzi lwabantu alukwazi nokuba ne-herpes
Kubonakala ngathi kukho iinkolelo ezimbini eziqhelekileyo ezivela kwisingcamango esifanayo malunga nokufumana i-herpes. Ookuqala ukholelwa ukuba iqabane lakho liqamba amanga kuwe malunga nokuba ne-herpes ngenxa yokuba uqala ukuqhambuka, ngoko kufuneka ukuba ufumene kuye. Okwesibini kukuba iqabane lakho limele likhohlise kuwe ekubeni sele ufumene ukuba unesifo sesisu sesisu .
Ukucima i-Misconception
Kwezinye iimeko, ezi nkolelo zinokuba yi nyaniso. Abantu baxoka ngeendawo zabo zentsholongwane baze bakhohlise amaqabane abo.
Nangona kunjalo, iqabane lakho lingazange likhohlise okanye liqaphele ukuba unayo i-herpes kwaye yintoni isizathu:
- Ngokutsho kwamaZiko okuLawula nokuVimbela (i-CDC), i-herpes ihlala isingeniso (oko kuthetha ukuba akukho zibonakaliso) okanye iimpawu zincinci kangangokuba abantu abaninzi abazi ukuba banentsholongwane. Akunakuze bafumane ngaphandle kokuba bahlolwe okanye enye yeqabane lawo inokuqhawuka kwe- herpes yokuqala kwaye ithumela ukuba ihlolwe. Ngamanye amagama, xa umntu esithi, "Andizange ndiyazi ukuba ndibe ne-herpes," banokukuxelela inyaniso.
- Ngokuphathelele ukucinga ukuba iqabane lakho likhohlise kuwe, kukho iingxaki nazo. Abantu abanesifo se-herpes baxhaphaza ngamaxesha athile kunabanye. Ukuchithwa okungaqhelekanga kwenzeka, kodwa kungekhona kumanqanaba afanayo lonke ixesha. Oko kuthetha ukuba ukusuleleka kwintsholongwane kungenzeka ngobusuku obunye okanye omnye umnyaka (okanye ngaphezulu) kwisondo sobudlelwane bezesondo.
Thetha nomlingani wakho
Ukuba uvele uqala ukuqaqamba kweedpep, uyacatshukiswa. Mhlawumbi ukhululekile kakhulu. Unokuvakalelwa kukuba "uchithekile" okanye uhlaziye ngokunyanisekileyo ngentlalo yoluntu ejikeleze ukuxilongwa. Nangona kunjalo, xa uthetha nomlingane wakho malunga nokuxilongwa kwakho, zama ukukwenza ngokuzinzileyo nangaphandle kokumangalelwa.
Kungenzeka ukuba iqabane lakho lingazi ukuba sele selisulelekile. Kwakhona kunokwenzeka ukuba ufikelele kulwalamano olusulelekileyo kwaye ngoku sele uqala ukuqaqamba kwee-herpes. EUnited States, phantse umntu oyedwa kwabadala abathandathu unayo i-herpes, ngoko kuyafana.
Le ngenye yezizathu zokuqala ukuhlolisana ubudlelwane kunye neengxoxo malunga nesondo ekhuselekileyo kunye nembali yesondo yinto efanelekileyo. Ukucoca akuyona into oyenzayo ukukhulisa amaqabane angakwaziyo. Yinto into oyenzayo ukuze wenze izigqibo ezinolwazi malunga nomngcipheko wakho wesondo. Izigqibo ezikwazisiweyo akunakwenzeka ukuba ube uyazisola.
Jonga wakho Ugqirha
Ngenxa yokuba ukuqaqamba kwakho kokuqala kunokubangela iimpawu ezide, nangona kungabonakali kubi, i-CDC incoma ukuba wonke umntu onokuqala ukuqubuka kwakhe kwe-herpes afumane i-regimen ye-anti-virus ukuze ancede ukulawula iimpawu. Biza ugqirha wakho ngokukhawuleza ukuba ubona iimpawu zokuqalisa.
Kuya Kukulungeleka
Ukuba unesiqhumbuzo sokuqala se-herpes, thatha umoya. Ukufunyaniswa ukuba ne-herpes akusiyo isiphelo sehlabathi, nangona kunokuziva ngathi njengamanje. Ukuphila kunye ne-herpes kunokuba nzima, emzimbeni nangokomzwelo, kodwa kunokwenzeka ukuba uphile ngobomi obupheleleyo kunye nolonwabo.
Kungakhathaliseki ukuba kubonakala kunzima kangakanani ngoku, i-herpes diagnostic ayikuphela kokuphila kwakho. Kwakhona akukuphela kokuphela kobomi bakho bothando kwaye ungavumeli mntu akuxelele ngokwahlukileyo.
ILizwi
Ukuxilongwa kwesifo se-herpes isisona sizathu sokuba sihlale kunye nobudlelwane obubi okanye obubi . Ukuba iqabane lakho likunyanzela ukuba uhlale ulwalamano ngokukuxelela ukuba akukho mntu uya kufuna ukuba ngoku unesifo se-herpes, akunjalo. Ukongezelela, ezo zinto ezisongelayo zingabonakalisa ukuba ubuhlobo bakho buba buhlungu . Nceda uqwalasele ukudibana nomnxeba wokusetyenziswa kakubi ekhaya okanye uxoxe ngeemeko zakho kunye neengcali zengcebiso zendawo.
Imithombo:
Amaziko okuLawula nokuKhuselwa kwezifo (CDC). Izilwanyana zesisu - I-CDC Fact Sheet. Ukuhlaziywa kweSeptemba 1, 2017.
Amaziko okuLawula nokuKhuselwa kwezifo (CDC). Izifo zentsholongwane ye-Genital HSV. Ukuhlaziywa ngoJuni 8, 2015.
Tronstein E, Johnston C, Huang ML, et al. Ukutshatyalaliswa kwentsholongwane yentsholongwane ye-herpes simplex phakathi kwabantu abanezonyango kunye nabangenangqondo kunye nosulelo lwe-HSV-2. JAMA. 2011 uMatshi 13; 305 (14): 1441-9. i-doi: 10.1001 / jama.2011.420.