I-bursitis ye-Elbow yinto eqhelekileyo ebangela intlungu kunye nokuvuvukala emhlane. Kwakhona kuthiwa i-olecranon bursitis, i-bursitis ye-elbow isabela ngokunyanga kumanyathelo okunyanga alula, nangona i-bursae ekhulelwe okanye i-bursitis engapheliyo ingadinga unyango olongezelelweyo.
Unyango lwekhaya
- Ukuphumla
Izigulane nge-bursitis ye-elbow kufuneka ziphumle kwaye zikhusele umlenze wazo kuze kube yilapho i-bursitis ye-elbow isisombululo ngokupheleleyo. Ngokuqhelekileyo akukho khuselo olukhethekileyo okanye ukukhupha okufunekayo, kwaye nje ukuphepha umsebenzi onzima kunye noxinzelelo kumgca uya kuvumela ukuvuvukala ukuba kuncitshiswe.
- Isicelo seCafa
Isicelo seqhwa sinokukunceda ukunciphisa inani lokuvuvukala kwe-elbow bursa. Ngokuqhelekileyo kusetyenziswa ipakethi yeqhoqho kangangoko ngosuku, malunga nemizuzu engama-15 nganye, iya kuba yanele. - Ukunyanzeliswa
Ukunyanzela okunyanisekileyo nge-Ace wrap okanye i-neoprene elbow sleeve kunokunceda ukukhusela ukuvuvukala ekubuyeni. Ingakumbi xa luncedo xa usebenza ngokunyanisekileyo, kuyindlela enhle yokuzikhumbuza ukugcina uxinzelelo kumqolo we-elbow. - Imithi echasayo
Umlomo ochasayo ngomlomo uvakala ngokuqhelekileyo. La mayeza anokunceda ukulawula iimpawu zokuvuvukala.
Unyango olungakumbi
Ukuba ezi zonyango zihluleka ukubonelela ukuphulukiswa kweempawu, unyango oluninzi olungenakunokuthi luqwalaselwe.
- Ukutyhila iBursa
Ukukhenkceza umbane ukusuka ngaphakathi kwe-bursa kunokunceda ngamatyala angapheliyo e-bursitis. Ngokuqhelekileyo, inaliti ifakwe kwi-bursa, kwaye ikhutshwe nge-syringe. Ukuba kukho nawuphi na umbuzo wesibango se-bursitis (isifo, isifo, umququzelelo, njl njl.), Umlambo unokuhlaziywa ukucacisa isizathu.
- I-Cortisone Injection
Emva kokususa umbane ogqithiseleyo, ugqirha wakho unokulawula injini ye-cortisone kwi-bursa. I-Cortisone iyakunciphisa impendulo evuthayo ekuthintela ukuphindaphinda kokuvuvukala. Kukho iiphando ezibonisa ukuba kungenzeka ukufaka isifo okanye ukuthatha ezinye iziphumo ezichaphazelekayo kunye ne-cortisone , ngokukhawuleza ukucima nje umbane owaneleyo.
- Utyando loPhando
Ukuba i-bursitis ayiphenduli kwezi zonyango, utyando lunokucingwa ukuba lususe isikhwama se-bursa. Kukho iinkqubo ezahlukeneyo zokucatshulwa ezichazwe, kodwa ngokuqhelekileyo isigxobo sisuswe ngokupheleleyo ngokubakho ngokugqithiseleyo ngaphaya komqolo. Ingxaki enkulu yokuhlinzwa kukuba ukuphulukiswa kweziganeko kumqolo we-elbow kungakhokelela kwiingxaki zokuphilisa kunye nokusuleleka. Uninzi lwagqirha lusetyenziswe ukuzama ukuphepha ukuhlinzwa kulo mqathango ukuba kunokwenzeka.
Unyango lwe-Infection ye-Elbow Bursitis
Utyando lwe-bursitis esulelekileyo lufuna ukucoca ngokuphindaphindiweyo kwe-fluid, unyango lwe-antibiotics, kwaye ngamanye amaxesha inqubo yokucoca ukukhupha i-bursa esulelekileyo. Xa i-bursitis ibandakanya usulelo, unyango luba luphuthuma ngakumbi.
Izimpawu zokusuleleka ziquka:
- Iifutha, ukuphosa kunye nokukhupha
- UkuBomvu ejikeleze i-bursa
- Pus ngaphakathi kwe bursa
Ngenxa yolu cwangciso oluthile olufunekayo, zonke iimeko ze-bursitis ze-elbow kufuneka zihlolwe ngugqirha ukuqinisekisa ukuba akukho bungqina bentsholongwane.
ILizwi
I-bursitis ye-Elbow ingabuya, kodwa ngokuqhelekileyo kunye nexesha kunye namanyathelo amachiza alula, ukunyuka kwesibalo kunye neengxaki. Ukuba i-bursitis ibuya ngokuqhubekayo, i-bursa ingasuswa ngokugqithiseleyo, kodwa le nto ayifanelekanga.
Ngokuqhelekileyo izigulane ziza kuziva i-marble-like bump ye-bursa edibeneyo neenyanga emva kweqhekeza le-elbow bursitis. Oku kuxoxwa, inqabana ebengumngcwabo ovuthayo.
Izigulane ezithandekayo ekuphuhliseni i-bursitis ye-elbow zidla ngokuqhelekileyo abo bantu ababeka uxinzelelo kwindawo yelokwe ngenxa yexesha elide. Kulezi zigulane, iipeliti ze-elbow zingakhusela i-elbow kwaye zincede ukukhusela i-elbow bursitis. Ukuzama ukukhusela i-elbow bursitis kukhethwa kakhulu kwizonyango ezinokuba nemiphumo emibi kunye neengxaki. Ngenxa yoko, ukugxininisa ekukhuseleni mhlawumbi inyathelo elibaluleke kakhulu kunyango.
Imithombo
Aaron DL, et al. Iintlobo ezine eziqhelekileyo zeBursitis: Ukuxilongwa kunye noLawulo "J Am Acad Orthop Surg ngoJuni 2011; 19: 359-367.