Ukuqonda izifo zeHashimoto & Hypothyroidism
Ekuqaleni kwincwadi yakhe, uDkt. Datis Kharrazian ubuza, "Ukuba ukukhanya kweenjini zokukhanyisa kwimizi yakho yokukhanya kukhanya, okuya kuba yingqiqo: ukuphanda injini okanye ukususa ukukhanya?" Incwadi iyaqhubeka ithi ukuhluleka ukukhangela izizathu ezisemva kweempawu - kwaye endaweni yoko, ukuchaza nje imithi ye-thyroid - injenge "ukususa injini."
Ukukhangela ezo zizathu eziphantsi kwe-Hashimoto kunye ne-hypothyroidism yimbono emva kwencwadi kaDkt Kharrazian, Kutheni Ndibe neimpawu Zobomi? Xa iLabhan yam yamvavanyo iyinto eqhelekileyo: Ukuphulukana kweNguqulelo ekuHlangeni izifo zikaHashimoto kunye ne-Hypothyroidism . UDkt. Kharrazian ngumsebenzi we-chiropractic enobuchule bokutya kunye neuroloji, kwaye incwadi yakhe ibonakalise ithandwa ngabantu abathile bezobuchule - kuquka izigulane kunye nabasondlo - kunye nezinye izigulane ze-thyroid ezifuna ezinye iindlela-ngokungekho okanye endaweni yeziyobisi ze- thyroid - ukujongana nesifo sikaHashimoto kunye ne-hypothyroidism. (Uyakwazi ukufunda i- Q & A enzulu nge- Q & A kunye noDkt. Kharrazian malunga nendima yabaphathi bezonyango kwi-thyroid management apha .)
Kwinqanaba layo, Kutheni ndibe neengxaki ze-thyroid ezicacileyo ukuba i-hypothyroidism ayiyiyo ifane-eyodwa yonke into yokuxilongwa, kwaye ngelixa unyango oluthatha indawo lonyango lunceda abantu abathile, aluyikusombulula iimpawu kuwo wonke umntu.
Kutheni ukwelashwa kwe-thyroid kungasombululi iimpawu kuwo wonke umntu ngumbuzo oqaqambileyo uDkt. Kharrazian ufuna ukuphendula. Ukujongana nalo mbuzo, uDkt. Kharrazian uye wacacisa iingcamango zakhe malunga nezizathu zesifo sikaHashimoto, kunye nenkcazo yakhe yezizathu ezahlukahlukeneyo zento awabhekisela kuyo ngokuthi "i-hypothyroidism esebenzayo" - echaza ukuba yi-hypothyroidism naphezu kokuqhelekileyo okanye Amazinga "euthyroid" kwiimvavanyo zegazi.
Unika iinkqubo zokuncedisa okunomsoco kunye neenkxaso, kunye neenguqu zokutya, aziva ukuba uya kulungisa kwaye azilungiselele i-hypothyroidism yeHashimoto kunye neyosebenzayo. Ukwajongana nesidingo sokuhlaziya nokulawula ukungalingani kwegazi, ukugaya ukutya kunye nokungafani kwe-adrenal, kwaye uchaza iimvavanyo kunye nezongezelelo ezifunekayo ukuvavanya nokuphatha uhlobo ngalunye lokungasebenzi. Kukho uphando olunzulu olucokisekileyo kwiDkt. Kharrazian indlela, kwaye iingcebiso zakhe zichazwe ngokujongwa, kunye neenkcazo ezininzi kunye neenkcukacha zengxelo.
UDkt. Kharrazian ubhekisela kwiindlela ezimbini ezibalulekileyo zokubheka kwizizathu ze-hypothyroidism - isifo sikaHashimoto, kunye neentlobo ezintandathu zeendlela zokudityaniswa kwemitha.
Ukujonga i-Hashimoto, le ncwadi inqabana kwiinkqubo zomzimba zokhuselo lwe-immune ezingabangela isifo, uDkt. Kharrazian ugxininisa kwiintlobo ezimbini ezahlukeneyo zeHashimoto, into awabhekisela kuyo njenge-TH-1 (TH imelela i-T-helper cell). Umbulali wemvelo kunye neeseli ze-T ezibulala ezinye iiseli zenziwe ngaphezulu, kwaye i-TH-2 iphezulu, apho ezininzi iiseli ze-B - iiseli ezichonga abaxhamli abangenalo ubungane-zingenakwenziwa ngaphezulu. Unika iinkcazo ezinzulu malunga neemvavanyo zokuvavanya le micimbi, kunye neenkqubo zokutya ezinokuthi uzokukunceda ukulungelelanisa iimpendulo zomzimba.
Enye yeendawo apho uDkt. Kharrazian ephule umhlaba omtsha kwiinkcukacha zakhe malunga nendima yokutya njengesisifo sesifo sikaHashimoto. Ngokukodwa, uthi, "ubungqina obunqwenelekayo bubonisa ngokuchanekileyo ukutya okungekho kuphela i-gluten-free, kodwa kunye ne-milk-free ithembisa iziphumo ezilungileyo ekulawuleni iHashimoto."
Siyazi ukuba ubuhlungu be- gluten kunye nezifo ze-celiac ziqhelekileyo kwiiHashimoto kunye nezinye izigulane zezifo ezizimele , kodwa kwincwadi yakhe, uDkt. Kharrazian uxela ukuba ukudibanisa kunamandla ngakumbi kunokwakheka, kwaye iphakamisa ukuba abaninzi abantu abaneHashimoto okanye i-hypothyroidism kufuneka baqwalasele yokutya okungenayo i-gluten.
Ngokutsho kukaDkt. Kharrazian , "Ngenxa yokuba i-molecular molecule ye-gluten ifana neyo-thyroid, ingxaki ingaba yinto ephosakeleyo. . "
UDkt. Kharrazian uthatha isimo esiqinileyo kwimpikiswano yokuxhaswa kwe-iodine. Akunomdla we- iodine supplementation kwizigulane zikaHashimoto, uDkt. Kharrazian uncoma ukuba izigulane "zilawule imeko ye-thyroid," ngaphambi kokuba uqale iodine , ukuba uyithathe.
Ngaphandle kweHashimoto, uDkt. Kharrazian ubheka i- hypothyroidism esebenzayo ukuba ibe yiphumo lesinye sezihlandlo ezithandathu zokuxilongwa, eziquka:
- I-hypothyroidism yasePrayimari, apho i-pituitary gland ayisebenzi khona
- I-Hypothyroidism ephuma kwi-hypotuction pituitary
- Ukungakwazi ukuguqula i- T4 ibe yi-T3 ngenxa ye-cortisol engaphezulu
- Umkhiqizo ogqithiseleyo we-T3 obangela ukuchasana ne-hormone ye-thyroid, ngokuqhelekileyo ngenxa ye-testosterone eyinqaba kwi- insulin ukumelana kunye / okanye i-polycystic ovary syndrome
- I-Hypothyroidism ngenxa ye-globulin ebophezelayo ye-thyroid, eyiphumo lokukhulelwa komlomo okanye isrogen
- Ukungakwazi kwama-hormone ukungena kwiiseli, ngenxa ye-cortisol engaphezulu
Le ncwadi inikeza iingcebiso ezicacileyo malunga neemvavanyo kunye nezondlo zondlobungakanani zentsholongwane nganye ekusebenziseni i-hypothyroidism.
Indawo enye apho ndibuza umbuzo kaDkt. Kharrazian ukutsho kwakhe ukuba i-hypothyroidism eyona nto yindlela kuphela ye-hypothyroidism engakwazi "ukulawulwa kakuhle nge -hormone ye-thyroid ." Le ncwadi ithi: "Uninzi lwabantu abane-hypothyroidism aluyidingi imithi ye-thyroid. Enyanisweni, amayeza angenza i-hypothyroidism esebenzayo ingenakuphikiswa."
Ngokombono wam, oku kukugqithiseleyo. Akukho mbuzo ukuba iindlela zokutya ezinokuncedisa zinganceda ukuhlaziya ukuthukuthela nokunciphisa iimpawu ezithile, kunye ne-subset encinci yezigulane, kwanokusombulula imeko ye -roid . Kodwa ubungqina beendlela eziphumelelayo ekuphatheni i-Hashimoto's hypothyroidism, okanye ukubuyisela umsebenzi we-thyroid kwizinto eziqhelekileyo, kusekudala kakhulu, kwaye kuza ngokukodwa ngohlobo lweengqungquthela ezivela kwezinye izigulane kunye nezigulane zabo.
Ingxaki endiphakanyiswayo yile ncwadi kukuba, ngoku, ihlabathi le- thyroid lifuna imfuno yengqondo. Sino-endocrinologists abacinga ukuba akukho nto ikwaziyo ukuba unayo isifo sikaHashimoto, kuba, izigulane ezininzi ziye zakuva, "ayiyi kutshintsha indlela esikuphatha ngayo." Amagqirha aqhelekileyo akanayo into yokubonelela izigulane ezifuna ukujongana nesifo esisisigxina . Kwaye nangomnye umgca wembonakalo, sinezigulane ezinzulu ezinokuthi zithatha izinto ngokugqithiseleyo ukuthengisa "ukunyanga / ukunyanga" amaninzi amatyala kaHashimoto okanye i-hypothyroidism engondleki ngaphandle kwemithi.
Kukho ilizwi elidala eliya kuthi, "kumntu onomnyobo, yonke into ibonakala njengesikhonkwane." Kwaye kufikelela ekupheleni, sigxeka amagqirha aqhelekileyo ngokuhambisa nje imiqathango njengesisombululo kuzo zonke izifo. Kodwa kubonakala ngathi kuvulekile ukugxekwa xa ezinye iingcali ze-chiropractic, ezingenakho ukunika iyeza zonyango kodwa zineemvavanyo zabo zebhanki kunye nezongezelelo zondlo, zize zicebise ukuba kuphela iimvavanyo kunye nezongezelelo zondlovu zinganyanga okanye ziphathe i-Hashimoto kunye ne-hypothyroidism.
Ndandisoloko ndikholelwa ukuba "indlela enye ifana nayo yonke indlela" ayinayo indawo kwonyango lwe-thyroid . Ngokombono wam, indlela yokujonga isigulane ngokwenene idibeneyo, kwaye ibandakanya izinto ezilungileyo kuzo zonke izikhokelo. Oogqirha abaninzi bezonyango, kwaye ngokukodwa, i-endocrinologists, inokuzuza ngokuhlolisisa imiba uDkt. Kharrazian iphakamisa, ngokukodwa, ukufunda ngokumalunga nesistim somzimba , ukuxhamla kwi-thyroid, isondlo, kunye nezinto ezinokubangela ukuba zikhusele umzimba inkqubo kwaye idale isifo sikaHashimoto kunye ne-hypothyroidism.
Ngelo xesha, amanye amalungu asekuhlaleni ama-chiropractic kufuneka enze amanqaku angakumbi kwaye axhasayo malunga nokunyanga kunye nokunyanga, kwaye uqaphele ukuba kunezigulane ezimbalwa ze -roid zifuna ukuqhubeka unyango lwe-thyroid. Kuzo zi gulane, iindlela zesifo se-chiropractic zingancedisa kwaye ziphuculwe, kodwa zingabikho ndawo, unyango.
Ngokombono wam, iziphumo ezigqwesileyo kwizigulane ziza kufika xa abasebenzi bezobuchule bezondlo-ezibandakanya izilwanyana-ezibandakanya izigulane kunye nabaphathi bezobugcisa - baphatha izigulane kunye noluhlu - kodwa kungekhona endaweni yokuba-ogqirha. Ngaloo ndlela, izigulana ezifuna i-hormone ye-thyroid zingafumana unyango oluyidingayo, ngelixa zifuna ukulungisa nokulungisa iingxaki zempilo.
Ngokubanzi, ndicinga ukuba Kutheni Ndibe neengxaki zeChroroid? Incwadi ebalulekileyo kunabo bonke abaneHashimoto, kunye neyona nto ifanelekileyo ukudibanisa kwi-shelf ye-thyhelf yesigulana esiphezulu, njengokuba kukho ezininzi iindlela ezichazwe nguDkt. Kharrazian zinokudibanisa ngendlela ehambelana ne-Hashimoto kunye ne- hypothyroidism yokuxilongwa nokunyangwa.
Inqaku lokugqibela: Incwadi ichaza ukuba igxile kwi-hypothyroidism ephuma kwisifo sikaHashimoto kunye nezizathu ezisebenzayo, kwaye ayinakucombulula izixazululo zezigulane ngezifo ze- Graves, hyperthyroidism, okanye umdlavuza we-thyroid .
Ukuchazwa: Ikopi yokuhlaziywa yanikwa umvakalisi.