I-Fibromyalgia Ngaba (Mhlawumbi) ayiyikuzimela ngokuzenzekelayo
I-Fibromyalgia ayilungiselelwanga njengesi sifo sokuzimela . Nangona kunjalo, asikwazi ukusitsho ngokuqinisekileyo ukuba asikho enye kuba singayazi isizathu esibangelwayo (imeko). Kungenzeka ukuba izifundo zexesha elizayo zifumanisa ukuba ukuhamba komzimba kudlala inxalenye kwezinye okanye kuzo zonke iimeko.
I-Fibromyalgia ithinta abantu ababalelwa kwizigidi ezintlanu eMelika.
Izifo ezenza ngokuzenzekelayo ziyakwazi, kwaye rhoqo ziyenzeka, zenzeke eceleni kwayo. Ukongezelela, ezinye izifo ezizimele, ezifana ne- lupus , zinempawu ezifana ngokugqithisileyo ne-fibromyalgia.
Ngenxa yokuba i-fibromyalgia yayikholwe ukuba yimeko ehambelana ne-arthritis, kwaye ezininzi iintlobo zesifo se-arthritis, njenge- rheumatoid arthritis (RA), zizifo ezizimele, i-assumption esetyenziselwa ukuba i-fibromyalgia ifanelwe kulolu hlobo. Noko ke, uphando luye lathintela kwiindlela ezahlukeneyo.
Kutheni kungekhona i-Fibromyalgia i-Autoimmune Disease?
Olunye uphando lubonisa ukuba i-immune system kwi-fibromyalgia inokuthi ibe neentsilelo ezithile, ezinjengokungasebenzi ngokungapheliyo. Abanye abantu bakholelwa ukuba kuthetha ukuba yinto engezantsi, kodwa eqinisweni, ezi ziintlobo ezimbini ezahlukeneyo zokungasebenzi komzimba.
Okokuqala, kubalulekile ukuqonda ukuba yintoni imimandla.
Kwiingxaki ezizimele, i-immune system iphosa iifisi ezithile okanye isakhiwo emzimbeni ngenxa yentsholongwane eyingozi, njengegciwane okanye ibhaktheriya.
Emva koko kuhlasela izicubu okanye isakhiwo kwizame zokuyichitha. Le nkqubo ibangela ukulimala nokuvuvukala kwisayithi.
Kwiimvavanyo zelabhoratri, abantu abane-fibromyalgia banamaphepha amaninzi atshabalalayo, ngelixa izifo ezizimelayo zidibaniswa nabamakishi abavuthayo. Kuze kube ngoku, abaphandi abafumananga ubungqina obuninzi bomonakalo, nokuba.
Ngoko oko kuguqula umgca wokucinga ngaphandle kokuzimela.
Nangona kunjalo, uphando olusakhulayo lunokuthi luqwalaselwe emva kweso sihlandlo. Ibonisa ukuba izakhiwo ezithile zeentsimbi , kuquka i- nertic optic , ngezinye iindawo zonakaliswe kwi-fibromyalgia. Okwangoku, asazi ukuba kutheni okanye umonakalo omkhulu kangakanani lo monakalo. Oko kuthetha ukuba ngaba ubungqina bokuzimela komzimba buhlala bubonakala. Kuqiniseke ukuba kukhangelwe nje ngeyona nto inokwenzeka, nangona kunjalo.
Izizathu zeFibromyalgia
Ayikho into ebalulekileyo eboniswe ukukhuthaza ukuqala kwe-fibromyalgia. Iiklinikhi zikholelwa ukuba kukho iindidi ezininzi, kubandakanywa:
- ngxakini
- izifo zentsholongwane
- ukulimala emzimbeni
Ngokugqithiseleyo, i-fibromyalgia ibizwa ngokuba yi-disorder disorder okanye i -syndrome ye-sensitive sensitivity .
Iibhinqa zeBrain & iHormones
Izigulane ze-Fibromyalgia zibonisa ukungaqhelekanga kwimichiza yengqondo kwakunye nokungaqhelekanga kwe-hormonal. Ngeli xesha, ke, akukho mzekelo wodwa oye waphuma phakathi kwezigulane. Nangona oku kungalingani kuhlotshaniswa ne-fibromyalgia, akukho bungqina obucacileyo bonyango obangela le ngxaki.
I-Brain chemical and hommonal balance in common fibromyalgia ziquka:
- nciphisa umsebenzi we-opioid receptor kwiindawo zobuchopho bakho obulawula imvakalelo kunye neemeko zentlungu
- amanqanaba e-serotonin aphantsi okanye umsebenzi
- Amanqanaba aphantsi kwama-hormone oxinzelelo a- norepinephrine kunye ne- cortisol , ekhokelela ekuphenduleni okungapheliyo ukunyamezela ngokomzimba nangokwengqondo.
- amanqanaba aphantsi e-IFG-1, ekhuthaza ukukhulisa amathambo kunye nobuhlungu
- ukuya kumaxesha aphindwe kathathu inqanaba eliqhelekileyo lempahla P , ehambelana nokunyuka kwentlungu
Ezinye iimpawu eziqhelekileyo ze-Fibromyalgia
Njengoko ngoku uyazi, akukho mzekelo wodwa wempawu ze-fibromyalgia. Nangona kunjalo, iqela leempawu liqhelekileyo kwizigulane ezininzi kwaye zibandakanya:
- ukugubha, ukurhoxiswa, ubuhlungu obubanzi kunye nokuqina
- intlungu evela kwi-stimuli engaqhelekanga kubangele intlungu (oko kukuthi, uxinzelelo oluvuthayo)
- intlungu ehamba ukusuka kwenye inxalenye yomzimba ukuya kwenye kwaye ayinxulumene nomonakalo
- ukuphazamiseka kokulala (njengeemeko ezigqithisiweyo)
- ukungasebenzi kwengqondo (okubizwa ngokuba yi "frogi fog")
- ukuphucula ubuthongo obangela ukukhathala okukhulu
- isifo sengumlenze esingenasiphelo (njengengxaki ehambayo)
- isifo esilumkileyo sesifuba (njengesimo esibangelwayo)
Izifo ezifanayo
I-RA kunye ne-lupus zizifo eziziimpawu ezizimeleyo ezingabonisa iimpawu ezifana ne-fibromyalgia. Abanye banokufana noko, ngokuxhomekeke kwimpawu ezithile ze-fibromyalgia ezikhoyo.
Ukongezelela, i-fibromyalgia inokuthi ihlangane kunye nezi zizifo, oku kuthetha ukuba unako ukufumana zombini ngexesha elinye. Ukuxilongwa ngokuchanekileyo kubalulekile kwiplani yokwenza ngempumelelo.
I-RA kunye ne-lupus, nangona kunjalo, banomatshini wokuxilonga oogqirha abanokuwukhangela xa bexilongwa. Zonke zidibaniswa nokuvuvukala kunye nomonakalo.
ILizwi
Siza kufuna uphando olungakumbi ukuze kuqinisekiswe ukuba i-fibromyalgia ingowona hlobo. Kuze sisazi ngokuqinisekileyo, oogqirha abanakwenzeka ukuba banikeze unyango oluqhelekileyo lwezonyango, ezifana neziyobisi ezithintela umzimba wamasosha, kule meko.
Njengoko uphando oluninzi lufika, siya kufumana umfanekiso ocacileyo ngandlela-thile.
> Imithombo:
> Garcia-Martine E, Garcia-Campayo J, Puebla-Guedea M, et al. I-Fibromyalgia ihambelaniswe ne-retinal nerve fiber layer thinning. PLoS One. 2016 Septemba 1; 11 (9): e0161574.
> Pilar Bambo M, Garcia-Martin E, Gutierrez-Ruiz F, et al. Isifundo sokutshintshwa kwe-perfusion kwi-disc optic yezigulane nge-fibromyalgia syndrome usebenzisa isofthiwe entsha yokuhlaziya i-colorimetric. Journal francais d'opthalmologie. 2015 Sep; 38 (7): 580-7.
> Uceyler N, Zeller D, Kahn AK, et al. Iifayibrari ezincinci kwizifo kwizigulane ze-fibromyalgia syndrome. Ubunjongo: i-journal of neurology. 2013 Juni; 136 (Pt 6): 1857-67.