Iibhonceshi zinika inkxaso yokuxhaswa kunye nokuxhamla ubuhlungu
I-brace bine yindlela enye yokubonelela ukuzinza, ukuxhaswa, kunye nentlungu yezigulane nge- knee osteoarthritis . Kuqikelelwa ukuba malunga nezigidi ezili-10 zaseMerika ziye zafunyaniswa nge-knee osteoarthritis. Ezinye iindlela eziqhelekileyo zokonyango ziquka:
Imithi (njengemithi engeyiyo-anti-inflammatory (NSAIDs) kunye ne- corticosteroids )
- Ukuguqulwa kokuphila (kuquka ukulahlekelwa kwesisindo kunye nokuqinisa ukusetyenziswa)
- Amanyathelo okukhusela ahlangeneyo
- Izixhobo zokuncedisa
- Ukuhlinzwa okuhlanganyelweyo kuthathwa njengendlela yokugqibela yonyango yokunyanga
Iziguli kufuneka ziqwalasele ukuzama idolo ukuze zibone ukuba kukho inzuzo ebonakalayo. I-knee brace iya kuba yonyango olongezelelweyo, ukuhamba kunye naluphina olunye unyango olusetyenziswayo. Iibhonti zezintya akufanele zithathele ezinye iindlela zokonyango.
I-Knee Brace for You
Kukho iintlobo ezahlukeneyo zamadolo kwaye kubalulekile ugqirha wakho okanye uchwepheshe wezempilo ukuze ancede ukuba anqume ukuba yiyiphi ibhokisi elingasilungele yona. Izixhobo ezintathu zokuguqa ezikulo zi:
- umlambo (ngaphakathi ngaphakathi emadolweni)
- i-lateral (ngaphandle kwendoda ehlangene)
- patellofemoral (emva kwe-kneecap)
Ngokuqhelekileyo, i-knee braces iyanconywa kwizigulane ezine- cartilage loss in one component of the knee, eyaziwa ngokuba ngumonakalo wamadolo ongenamagumbi. I-osteoarthritis idla ngokubanzi kwiqumrhu eliphakathi.
Iintlobo ze-Knee Braces
Imikhono emilenze yodwa eyenziwe nge-neoprene, i-elastic, i-rubbery material, yinto elula kakhulu emadolweni. I-knee brace ithathelwa phezu kweenyawo zomlenze ochaphazelekayo kwaye ifakwe phezu kweedolo apho kunika uxinzelelo, ukufudumala kunye nenkxaso. Olu hlobo lwesondo lugxobhozo lwe-osteoarthritis lube lukhulu kwaye lube lu-
Ulungelelwano lufanele lube lukhuni.
I- brace yokulayisha i-knee brace eyenziwe yenziwe ngeprojekthi yeplastiki kunye ne-foam. I-Steel struts ifakwe emacaleni omda we-kneal movement and knees and stability. Esi sikhonkco sifanelekile kwisigulane ngasinye kwisigxina esisimiselweyo (ngokuqhelekileyo, izigulane ezineenkalo eziphambili ze-osteoarthritis). Okubaluleke kakhulu, inciphisa intlungu ngokudlulisa uxinzelelo ukusuka ngaphakathi ukuya kwicala langaphandle lamadolo.
Ukukhupha i-knee brace nayo inokwenzelwa izigulane ezinomonakalo we-cartilage kwicandelo elixhamlayo lomxho, kunye nezigulane ezine- osteoarthritis enamandla emadolweni afuna ukuphuluzwa kweentlungu zesikhashana ngelixa zilindele ukutyunjwa kwamadolo. Ukuthenga i-knee brace, iigulane kufuneka zifumane i-odokotela ukusuka kumgqirha wamazinyo, kwaye i-brace kufuneka ithengwe kwivenkile ekhethekileyo yamathambo.
Iingcali zibonisa ukuba izigulana zivumela iveki enye inyanga ukulungelelanisa indlela i-loloader brace ivakalelwa ngayo. Ukusukela ekuqaleni, ungalindelanga ukuthuthuzelwa. Kuthatha ixesha elifutshane. Iingcali ziphinde zilumkise izigulane malunga nokuxhomekeka kakhulu kwi-brace yokulayishwa. Zisuse ngamaxesha onke ukuze usebenzise kwaye uqinise imisipha. Kwakhona kubalulekile ukuba ukhumbule ukuba i-knee brace yindawo enye yesigulane sonyango.
Musa ukuyihoxisa ezinye iinkalo zenkqubo yonyango lwakho ngaphandle kokuqala ukuthetha nodokotela wakho.
Imithombo:
Zibophezele nge-Knee-Pain Relief. Umcebisi we-Arthritis yeCleveland. Belvoir Media Group. Septemba 25, 2007.