I-Funny Bone Pain

Ukulimala kwi-Ulnar Nerve kwi-Elbow

Ngaba wabuya wakhoyisa ithambo lakho elihle?

Umpompo ukuya kwindawo elungileyo emva kwebhola , okubizwa ngokuba ngumculi omhle, kunokubangela intlungu kunye nokuxhalabisa ukudubula phantsi kwesiphambili sakho. Abantu bavame ukuchaza le ntshukumo njengento ' yokutshukunyiswa kombane' njengentlungu ebonakalayo yentsholongwane ecasulayo. Ngokuqhelekileyo, eli ligosa elibukhali kwi-elbow esisombulula ngokukhawuleza, kodwa kunokubangela nezinye iimpawu eziqhubekayo kwabanye abantu.

Liliphi iThambo Elimnandi?

Enyanisweni, xa ushaya "ithambo lakho elihle," awubetha ithambo nhlobo. Ubetha i-nerve ye-ulnar njengoko idlula ngaphaya komqolo. Ngenxa yokuba iimbilini ze-ulnar zihlala nje phezulu kwinqumlo elikhuni, kwaye ngenxa yokuba abaninzi abantu abanalo umthi onamafutha amaninzi kuloo ndawo, i-nerve iyakwazi ukucaphuka.

Ingqungquthela empeleni iyintlangano yamathambo amathathu: i-humerus (ithambo lesifuba), i-ulna kunye ne-radius (amathambo angaphambili). I-humerus bone ine-groove kwimpembelelo yayo yangaphakathi apho i-nerve ye-ulnar ixhomekeke khona emva kokubambisana. Le yindawo apho iimbilini ze-ulnar zivame ukucaphukisa xa i-nerve ikhonkxiwe ekupheleni kwethambo.

Iimpawu

Xa ushaya ithambo lakho elihle, okanye ulunge ngakumbi, iimbilini ze-ulnar, uvakalelwa intlungu apho i-nerve ye-ulnar isebenza khona: phantsi kwe-forearm kunye neyongeni kunye neminwe encinci. Oku kubizwa ngokuba yi-ulnar ner distribution distribution, kwaye yindawo yomzimba apho i-nerve ye-ulnar ibonelela.

Le ndawo ihambelana kakhulu, ithetha nje malunga neentlungu ze-ulnar zinikeza inzwa kwiindawo ezifanayo zomzimba. Ngokukodwa, i-nerve ye-ulnar inikeza inzame kwininzi encinci (pinky) ngomunwe, kwaye malunga nesigamu somunwe. Ezinye izisongela zinika ukuvakalelwa kwezinye iindawo zesandla kubandakanya inzwa yomlambo kunye neentsimbi zomnatha.

Unyango lweengxaki ze-Ulnar Nerve

Unobungozi obuninzi kumncuba omhle uphendule ngokukhawuleza. Ngokuqhelekileyo abantu bazama ukugubha ingxube yabo kunye nesandla ukuze impawu zabo ziphele. Ezinye iinketho zokwelapha ziquka ukulungisa i-elbow (ukugoba i-elbow ingakwazi ukunweba umlenze), ukunciphisa ukuhamba kwe-elbow, kunye namanyathelo okunciphisa ukuvutha. Ukuvuvukala kunokunciphisa ngokuchitha imithi yokuchasana ngomlomo, ukusebenzisa i-ice kwi-elbow, kunye nezinye iindlela zonyango kunye nonyango .

Kwiimeko ezinqabileyo, ukulimala kwimbilini ye-ulnar kunokubangela iimpawu ezingapheliyo, imeko ebizwa ngokuba yi- cubital tunnel syndrome . Kule meko, izigulane zinokuzuza ngokusetyenziswa kobuqaqawuli obugqwebile ebusuku. Ngokuqhelekileyo ezi ngqungquthela ziveliswa ngumsebenzi okanye uphando lwezandla, okanye unokuyalela umgangatho oqhelekileyo we-intanethi kwi-intanethi. Ukuba iimpawu zibe zihlala zihlala ixesha elide, ngoko inkqubo yokuhlinzwa ingacingwa ukuba inciphise uxinzelelo kunye nokuxhatshazwa kwiimbilini ze-ulnar. Iinkqubo ziyakucima i-nerve ngokufumana nayiphi na iminyango eqinile kwimbindi kwaye ikhulule oku, okanye kwiimeko ezinzima kakhulu inambuzane inokwenzelwa ukuba ibekwe kwindawo ethile ngaphandle kwengcinezelo eninzi kwi-nerve (ebizwa ngokuba yi-ulnar nerve transposition).

Iindaba ezilungileyo kukuba phantse bonke abantu banokufumana isisombululo ngeendlela ezilula, ezingenasiphelo! Ngoko inxalenye ehlekisayo ye "thambo ehlekisayo" kukuba akuyithambo yonke ...

Imithombo:

U-Elhassan B no-Steinmann SP "I-Neuropathy ye-Ulnar Nerve" J Am Acad Orthop Surg kaNovemba 2007 vol. 15 no. 11 672-681.