Ubunzima Bakho obubuhlungu Ubunokuthi Bube Ngenxa Yamathambo E-Arthritis
Umxhelo wegxala lihlanganiswe ibhola kunye ne-socket ekuhlanganiseni kweengalo kunye ne-thorax. Isiseko segxalaba senziwe yinxalenye yecala lehlombe, kwaye ibhola yexhexhe lexanduva liphezulu kwesafo lesengalo. Olu dlelane luye lwahambisa ukunyakaza kunanoma yiyiphi enye inxalenye emzimbeni, kodwa xa igxalaba liba yintlupheko ingaba ngumthombo wentlungu kunye nokukhubazeka.
I-osteoarthritis yindlela eqhelekileyo yegulithritis . Kwakhona kuthiwa i-arthritis yokugqoka kunye neendlebe okanye izifo ezidibeneyo ezidityanisiweyo , i-osteoarthritis ibonakala ngokuqhubekayo igqoke i-cartilage yombutho. Njengoko ukhuseleko lwe-cartilage yomxube lugqityiwe, ithambo elingenalutho libonakaliswe ngaphakathi kwiphepha.
Olunye uhlobo oluqhelekileyo lwesifo se-arthritis sisifo se-rheumatoid arthritis. I-rheumatoid arthritis yinkqubo yokuzimela ngokuzenzekelayo eyenza ukuvuvukala kwezicubu ( synovium ) ezijikeleza amalunga. Olu kuvuthayo, ngokugqithisa kwexesha, luya kutshabalalisa kwaye luchithe i-cartilage kunye nethambo.
I-arthritis yamagxa ichaphazela izigulane ezingaphezu kweminyaka engama-50 ubudala. Kuqheleke kakhulu kwizigulane ezinegaleko lokulimala kwangaphambili kwegxalaba, kwaye ngokuqhelekileyo abantu abanokulimala kakhulu kunye nokuhlinzwa kufuneka baphathe nge-arthritis kamva ebomini. Kukho kwakhona imfuyo ye-genetic for this condition, ithetha ukuba i-arthritis yexhefu ihlala isebenza kwiintsapho.
Iimpawu zeArthritis
Iimpawu ze-arthritis ezinamahlombe zihlala ziqhubeka njengoko imeko ibuhlungu. Yintoni enomdla malunga ne-arthritis yamagxa kukuba iimpawu azihlali zihamba phambili ngokukhawuleza kunye nexesha. Amaxesha amaninzi izigulane zichaza iinyanga ezilungileyo kunye neenyanga ezimbi, okanye utshintsho lweempawu ezihambelana nokutshintsha kwemozulu.
Oku kubalulekile ukuqonda ukuba ukuthelekisa iimpawu ze-arthritis ngosuku oluthile alinakho ukubonisa ngokuchanekileyo ukuqhubela phambili kwimeko.
Iimpawu eziqhelekileyo zamagxa e-shoulder arthritis zi:
- Ubuhlungu kunye nemisebenzi
- Uluhlu oluthile lokunyakaza
- Ubunzima begxalaba
- Ukuvuvukala kokubambisana
- Iintlanzi ezungeze idibeneyo
- Ukuvakalelwa okanye ukumbamba ngaphakathi
Ukuvavanywa kwesigulane esinamahlombe esigxina kufuneka siqalise ngokuhlolwa kweemvelo kunye ne-x-ray. Ezi zinokusebenza njengesiseko sokuhlola iimviwo kamva kwaye zichonge ukuqhubela phambili kwimeko.
Unyango lwe-Arthritis
Unyango lwe-arthritis yamagxa kufuneka luqalise ngamanyathelo angundoqo, kunye nenkqubela phambili kubandakanyekayo, mhlawumbi kuquka ukuhlinzwa. Akunjalo zonke izigulane ezifanelekileyo kuzo zonke izigulane, kwaye kufuneka ube nengxoxo kunye nogqirha wakho ukufumana ukuba zeziphi unyango olufanelekileyo kwi-arthritis yakho.
- Ulungiso lomsebenzi
Ukunciphisa imisebenzi ethile kungadingeka, kwaye ukufunda iindlela ezintsha zokusebenzisa umzimba kunokunceda. Ukusetyenziswa kwamagxathu kubaluleke kakhulu kwizigulane ezinamahlombe athathaka. - Ulungiso lwenyama
Ukuqiniswa kunye nokuqiniswa kwezihlunu ezijikelezileyo kunganceda ukunciphisa umthwalo kwiphepha. Ukukhusela i- atrophy ye-muscle yinto ebalulekileyo yokugcina ukusetyenziswa okusebenzayo kwegxala.
- Imithi echasayo
Iimvumi ezithintekayo ezichasayo (i-NSAID) zizidakamizwa zonyango kunye nezingezizo zokubhaliweyo ezikunceda ukuphatha intlungu kunye nokuvuvukala. Thetha ugqirha ngaphambi kokuba uthathe imishanguzo echasayo yokuxhamla i-arthritis. - I-Cortisone Injections
Iisitifiketi zeCortisone zinokunceda ukunciphisa ukuvutha nokunciphisa intlungu ngaphakathi. Ngoxa le nto ayiyi kunyanga i-arthritis, iya kunciphisa impawu kwaye incede ukulawula intlungu. - Izixhobo ezihlangeneyo (i-Glucosamine)
I-Glucosamine ibonakala ikhuselekile kwaye inokusebenza ngonyango lwe-arthritis yexhepha, kodwa uphando malunga nalezi zongezelelo lucacisiwe. Izigulane ezininzi zifumana ukuxhaswa ngokulinganayo kunye ne-glucosamine ngenxa yeempawu zesifo se-arthritis.
- I-Arthroscopy
Ngokuchanekileyo indlela i-arthroscopy efanelekileyo ngayo yonyango ye-arthritis iyayixeka. Kweminye impawu ezithile zesifo se-arthritis, kunokunceda. - Ukuguqulwa Kwamahlombe
Kule nkqubo, i-cartilage ye-arthritic isuswe, kwaye ukufakelwa kwebhola kunye nentsimbi yeplastiki kufakwe kwihlombe. Oku kuyindlela enhle kakhulu yokunciphisa intlungu ehambelana ne-arthritis enzima. - Ukutshintshwa kweNtshukumo
Oku kubizwa ngokuba yimpembelelo yempuphu ephindaphindiweyo ngenxa yokuba ibhola kunye ne-socket ziguqulwa; ibhola ifakwe kwihlombe, kwaye isiseko sibekwe phezu kwethambo lesangqa. Le ndlela ejikelezayo ivumela umsebenzi olungcono kunye nekhomputer engasebenzi.
Ukuqulunqwa kwamanyathelo okunyanga kunyango kuyahluka kumntu kumntu, kodwa ugqirha wezilwanyana unokukunceda ekukhokeleni kunyango olufanelekileyo kwiimeko zakho. Ngokuqhelekileyo, ngokuqala ngamachiza alula kunye nokuqhubeka nokunyanga okunyangekileyo njengoko iimpawu zenkqubela phambili yinkqubela phambili.
ILizwi
I-arthritis yamathambo ayiyona ingxaki engaphantsi kune-hip okanye idolo ye-arthritis, kodwa xa iimpawu ziphawuleka zinokuba negalelo elikhulu kumgangatho wobomi. Ubuhlungu, ubunzima, kunye nobuthathaka bexhepha zizonke iimpawu eziqhelekileyo zesifo se-arthritis. Xa i-arthritis yegulane iyenzeka, unyango luvame ukuqala ngamanyathelo alula kwaye lunokwenza inkqubela kwiinkqubo zokungenelela.
Imithombo:
> Barlow JD, uAbboud J. "Izindlela zokuphanda umdlali omncinci nge-glenohumeral arthritis" Int J Shoulder Surgery. 2016 Jan-Mar; 10 (1): 28-36.
> Raynor MB, Kuhn JE. "Ubuninzi bempawu zembali yesigulane ekuxilongweni kweentlungu zentlungu ye-atraumatic: uhlolo olusisiseko" J Uluhlu lwe-Elbow Surg. 2016 kuMatshi; 25 (4): 688-94.