Ukuphila ngendlela yokuhlala kunye nokungahambi kakuhle komzimba kungabangela ubuthathaka. Ubuthathaka buvela ekusebenziseni ukungasebenzi kwaye kunokukhokelela kwi-atrophy ye-muscle. Ngoko, yintoni i-atrophy ye-muscle kwaye yintoni enokwenziwa ukuyijika?
I-Atrophy ye-Muscle okanye i-Muscle Ukunciphisa
I-atrophy ye-Muscle yilahleko okanye ihlehlise ubunzima bomzimba. Iingqamaniso zalo zixakeka izihlunu, ukulahleka kwemisipha, i-muscle catabolism, i-muscle iyabuna.
Isizathu se-atrophy ye-muscle ukungabikho kokusetyenziswa kwemisipha okanye ukuphazanyiswa kwezibonakaliso zesibindi kwi-muscle. Kubonakala kwiimeko ezininzi, ngokukodwa nge- cachexia kumhlaza kunye ne-HIV / AIDS. Uphulo lwe-atrophy ye-muscle lusebenzisa imisipha, ngokulula ngokusebenzisa umzimba nangokusebenza kwimisebenzi yemihla ngemihla.
Neurogenic Muscle Atrophy
Xa i-nervous muscle yonakaliswe, ayikwazi ukususa ukubethelwa kwemisipha eyenza umsebenzi we-muscle. Umzimba ugcinwe kakhulu kwaye oko kungasetyenziswanga kusetyenziswa kwakhona. Ngaphandle kokuba i-nerve ibangele ukuchotshozwa kwemisipha, umzimba ukholelwa ukuba umsila awusekho mfuneko kwaye uyaphula, i-atrophies ye-muscle. Nge-neurogenic mustic atrophy, i-muscle kufuneka isetyenziswe ngendlela esebenzayo usebenzisa ukuvuselela kombane ukwenzela ukuba kugcinwe ubunzima bemisipha.
Sebenzisa iMatric Atrophy
Ngamahlunu, ngokuqinisekileyo "Yisebenzise okanye uyilahle." Ukuba usebenze kwaye usebenza, izihlunu ziya kukhula zihlangabezane neemfuno.
Kodwa ngokukhawuleza xa uyeka ukusebenzisa imisipha, umzimba awufuni ukuwondla amandla kwaye ulondoloze, ngoko uqala ukuwudiliza uphinde uwenze kwakhona. Imisipha yakho iyancipha ngobukhulu kunye nangamandla.
Uphulo lokusebenzisa i-atrophy ye-muscle isebenzisa imisipha, kuqala ngokusebenza ngokuqhelekileyo, ukunyuka, ukujikeleza, ukuphakamisa nokuthwala.
Ukuzivocavoca ngokuzinikezela kuya kuguqula kwakhona i-muscle atrophy kwaye kuvuselele izihlunu ukubuyela. Ngokude nje ukuba iimbilini zihambelane kwiimisipha kwaye umzimba uphelelwe kakuhle, izihlunu zikwazi ukubuyela. Cinga ngendlela abakhi bomzimba abanjengo-Arnold Schwarzenegger abahamba ngayo ngokugqithiseleyo kwesakhiwo sokwakha, kodwa ngokukhawuleza xa beyeka ukusebenza, izihlunu zabo zihlehlela emva kobukhulu obuqhelekileyo.
Kuyinkxalabo enkulu ekunakekeleni unyango ukuba kugcinwe izigulane ezinomsebenzi kwaye zihamba njenge-musrotic atrophy kwenzeka ngokukhawuleza xa umntu elele embhedeni okanye inqwelwe ingenakulungiswa. Ukuba uke wakha umlenze wakho kwiphantshi uyazi ukuba ukukhawuleza ulahlekelwe bunzima bomzimba. Kwezinye iimeko, kufuneka bafake iphosa elitsha ngenxa yokuba i-muscle inqabile kangangokuthi i-cast is loose after weeks. Xa usesibhedlele, uhanjelwa ngabaphili bezonyango kunye nabagqirha bezemisebenzi benjongo yokugcina imisipha yakho iqhutywe ukwenzela ukuba abayi kuhlaselwa.
Ukulahleka kweMisipha kwiArthritis
Xa uqwalasela uhlobo lwe-atrophy ye-muscle engahlakulela ngenxa yokungabikho komsebenzi ngenxa yokuxhamla intlungu kunye nentlobo engancinci yokunyuka, sibhekisela kuhlobo lokusetyenziswa kakubi lwe-atrophy. Ngomnye umjikelezo onobungozi: intlungu ye-arthritis iholele ekusebenzeni komzimba okwehla, okukhokelela kwi-atrophy ye-muscle.
Kodwa kubalulekile ukwazi ukuba uhlobo lwe-atrophy olubangelwa ukungasebenzi luya kuguqulwa ngokuzivocavoca.
Iimeko ezininzi zezokwelapha zingenza i-atrophy ye-muscle. Le yileyo enxulumene ne-arthritis:
- Dermatomyositis
- Polymyositis
- Ixesha elide le- corticosteroid
- Ukukhulelwa kwexesha elide
- Osteoarthritis
- Irheumatoid arthritis
Ukuba uqaphela ukuba unesifo se-muscle, xela ugqirha wakho. Kuya kufuneka ukuba uqalise inkqubo yovavanyo kwaye unamathele kuyo.
Imithombo:
I-atrophy. MedlinePlus. Fi kelelwa ngo 5/31/11.
http://www.nlm.nih.gov/medlineplus/ency/article/003188.htm