Ikhefu elifanelekileyo lokuPhatha iMiscle encinci yeMiscle, i-Joint, ne-Pains Pains
I-Capsaicin, isithako kwizinto ezininzi zokwakheka (kwesikhumba) amalungiselelo, isetyenziselwa ukunciphisa imisipha, idibene kunye neentlungu zentlungu. Ipropatikhi ye-capsaicin yintlobo yokuxhatshazwa, ukujonga i-capsaicin ngokwenene inxalenye esebenzayo ye-pepper (kuba kutheni ivelisa ukutshisa xa iqala ukuthinta isikhumba sakho).
Kungakhathaliseki ukuba, i-capsaicin isebenza ngokukhupha iintlungu zeentlungu kunye nokuthintela imilayezo yeentlungu ezivela kwi-brain.
Ukuba ucinga ngokusebenzisa i-capsaicin ye-headical ukuze unciphise intlungu yakho, zizinto ezi-10 omele uzi:
# 1: I-Capsaicin iyatholakala kwi-Counter kunye noDokotela
Kukulungele ukuba awuyidingi imithi ye-capsaicin kumgqirha wakho, njenge-capsaicin ifumaneka ngaphezu kwe-counter.
Nangona kunjalo, qiniseka ukuba ulandele izikhokelo ezinikezelwa ngugqirha wakho okanye izikhokelo zelebula (kukho iifayili ezahlukeneyo okanye amandla e-capsaicin ekhoyo).
I-Capsaicin ifumaneka njenge-ukhilimu, i-gel, i-liquid, i-lotion, ne-patch. Ithengiswa phantsi kwamagama amanqaku amaninzi njenge-Zostrix, i-DiabetAid Pain kunye neNgqungquthela yokuXhawula, kunye neCapsagel.
Kwakhona, kukho imishanguzo ye-capsaicin ipasenti ye-8 ebizwa ngokuthi yiQutenza eyaphuhlisiwe ukuvumela ukuhanjiswa ngokukhawuleza kwintlungu yokubuyisela intlungu. Ngale ndlela ukukhungatheka kwemibindi yentsholongwane kwenzeka ngokukhawuleza (ngokuchasene neemveliso ze-capsaicin ezingaphezulu kwezinto ezifuna izicelo ezininzi).
I-Qutenza imiselwe kakhulu ukunyanga iimeko zesifo seentlungu ezinjenge-neuralgia yangaphambili kunye nesifo sengqondo se-diabetes. Kubalulekile ukuba uqaphele ukuba iKututenti inokusetyenziswa kuphela ngugqirha njengokuba i-anesthetic yendawo ihlala ifunekayo kuqala ngenxa yokutshisa okukhulu izizathu.
# 2: I-Capsaicin ilula ukuyisebenzisa
Xa usebenzisa i-capsaicin, qiniseka ukuba uhlambe i- capsaicin ukhilimu okanye i-gel kwiindawo ezibuhlungu uze ungabikho ukhilimu obonakalayo kwesikhumba.
Emva koko, hlamba izandla ngokugqibeleleyo emva kokuwusebenzisa ukuze i-capsaicin ingangeni ngaphakathi kwesikhumba sezandla zakho. Ewe, ukuba i-capsaicin isetyenziselwa intlungu yesandla, hlamba izandla emva kwemizuzu engama-30.
# 3: Musa ukusebenzisa iMilinganiselo eyongezelelweyo yeKapsaicin
Kubalulekile ukunamathela kwizikhokelo, kwaye ungasebenzisi izixa ezongezelelweyo ze-capsaicin. Ngamanye amazwi, okungaphezulu akulunge. Ukuba ufanele ulahlekelwe ngephutha umthamo, sebenzisa ngokukhawuleza ukuba ukhumbule ngaphandle kokuba kusondele kwixesha elilandelayo.
# 4: I-Capsaicin Ayinakwazi ukusebenzisana kwezidakamizwa
Nangona kungekho ukusebenzisana kweziyobisi kunye ne-capsaicin, nceda sebenzisa i-capsaicin phantsi kolawulo kunye neengcebiso zogqirha wakho kwaye uqhubeke nokuthatha amayeza akhoyo.
# 5: I-Capsaicin ngoMeyi Inokubangela Ukuvutha komlilo
Unokuva uvakalelo olufudumeleyo, ovuthayo xa uqala ukusebenzisa i-capsaicin, kodwa le ntshukumo kufuneka ihambe phakathi kweentsuku ezimbalwa. Ivakalelo kufuneka zinciphise ixesha elide usebenzisa i-capsaicin. Okuthakazelisayo, ukunciphisa inani leentsuku zansuku zonke ze-capsaicin akuyi kunciphisa ukuvakalelwa, kodwa kunokunciphisa intlupheko.
# 6: Uncedo lwe-Arthritis Pain Relief alukhawulezi
Ngaphandle kokusetyenziswa rhoqo kwe-capsaicin, ukuphulukiswa kweentlungu ze-arthritis kuya kuthatha ixesha elithile. Ukuphulukiswa kwesifo kwi-arthritis ngokuqhelekileyo kubonakala emva kweveki ezimbini emva kokuqala i-capsaicin.
Ukuthintela intlungu ekubuyeni, i-capsaicin kufuneka iqhubeke. Nangona kunjalo, ukuba intlungu ingcono emva kokusebenzisa i-capsaicin kwiiveki ezintathu okanye ezine, xela ugqirha wakho. Akunakukufanelekela ukuba uqhubeke.
# 7: I-Capsaicin kufuneka iphathwe ngononophelo
Qaphela into eyenzekayo xa ufumana i-capsaicin emehlweni akho ngenxa yesifo esivuthayo. Ukuba i-capsaicin ifumana emehlweni akho, ngokukhawuleza uyawagxotha ngamanzi.
Ukongezelela, gwema ukusebenzisa i-capsaicin kwezinye iindawo ezibuhlungu ezifana nomlomo, ngaphakathi kwempumlo, okanye kwiindawo zokuzala. Ukuba kukho umnxeba, hlamba loo ndawo ngamanzi ashushu.
Ekugqibeleni, kubalulekile ukugcina i-capsaicin ngaphandle kokufikelela kubantwana.
# 8: Abanye abantu akufanele basebenzise iCapsaicin
Esinye sezizathu zokuba kubalulekile ukuthetha nodokotela wakho ngaphambi kokusebenzisa i-capsaicin kukuba akuyena wonke umntu omele akusebenzise. Xa uthetha nodokotela wakho, qiniseka ukumxelela ngaye:
- Isikhumba esikhukileyo
- Ukucaphukisa isikhumba
- Impendulo yangaphambili yokudlulela kwi-capsaicin, i-pepper eshushu, ezinye iziyobisi, idayi, ukutya kunye nemilondolozo
- Ukuncelisa
- Ukukhulelwa okanye iinzame zamanje zokukhulelwa
# 9: Isetshenziselwa ukunciphisa ubuhlungu kwiimeko ezininzi zezempilo
Ukongeza kwezinye iintlobo zentlungu yesifo, i-capsaicin isetyenziselwa ukunciphisa okwethutyana iintlungu kunye neentlungu zezisipha kunye namaqumrhu anxulumene ne:
- Backache
- Iintlanzi kunye neentlobo
- Arthritis
- I Bruise
- Cramps
- Ubunzima bomzimba okanye ubuhlungu
# 10: Uphando luxhasa ukusetyenziswa kweCapsaicin ngezinye iimeko ezithile
Uphando lubonisa ukuba izakhiwo ze-capsaicin zenza ukhetho lokunciphisa intlungu enxulumene ne- osteoarthritis (ukuba omnye okanye amalungu amaninzi kuphela abandakanyekayo) kunye ne- rheumatoid arthritis .
Ngokwe-neuropathy (intlungu yeentlungu), uphando lubonisa ukuba i-capsaicin yecatshuyini ye-8 ye-patch Qutenza ingasebenza kwabanye abantu ekunciphiseni ubuhlungu. Kubantu abaphumelela ukukhululeka kwentlungu, nabo banokuphucula ukulala, ukukhathala, ukuxinezeleka, kunye nomgangatho wobomi.
ILizwi
I-capsaicin yesicatshulwa ngokuqhelekileyo yindlela enokunyamezela kakuhle yokunciphisa iifom ezinobunzima bomzimba, isisindo okanye intlungu. Nangona kunjalo, ayisebenzi kuwo wonke umntu. Ukuba ugqirha wakho uyakuncomeka, yiba neengqondo ezivulekile, kodwa zama ukuba ungadangali xa ugqiba ukuqhubela phambili kunye nolunye unyango olushukumisayo.
> Imithombo:
> Derry S, Rice Rice AS, Cole P, Tan T, Moore RA. I-capsaicin yeengqungquthela (ingxubevange ephakamileyo) yeentlungu ezingapheliyo ze-neuropathic kubantu abadala. I-Cochrane Database Syst Rev. 2017 Jan 13; 1: CD007393.
> Lexicomp. (2013). I-Capsaicin: Iinkcukacha Zeziyobisi.
> McAlindon TE et al. Izikhokelo ze-OARSI zolawulo olungaphethiyo lwe-osteoarthritis. I-Osteoarthritis Cartilage . 2014 Mar; 22 (3): 363-88.
> O'Neill J, Brock C, Olesen AE, Andresen T, uNilsson M, uDickenson AH. Ukutyhila imfihlelo ye-capsaicin: Isixhobo sokuqonda nokuphatha intlungu. I-Pharmacol Rev. 2012 Oct; 64 (4): 939-71.
> Richards BL, Whittle SL, Buchbinder R. Neuromodulators yolawulo lweentlungu kwi-rheumatoid arthritis. Cochrane Database Syst Rev. 2012 uJan 18; > 1: CD008921 >.