Phantse izigidi ezingama-27 zaseMerika ziye zafunyaniswa ukuba zine- osteoarthritis , imeko ebuhlungu edla ngokuchaphazela izandla, amadolo, okanye iinqununu.
I-osteoarthritis yaseKnee, ngokukodwa, inyukile eUnited States ngenxa yokukhuluphala. Enyanisweni, ngokwamaziko okuLawula nokuLawula izifo, isiqingatha sabo bonke abadala siya kuphucula i-knee osteoarthritis ngexesha elithile ebomini babo.
I-brace bhine yindlela enye yokubonelela ukuzinza, ukuxhaswa, kunye nentlungu ngenxa yezigulana nge- knee osteoarthritis .
Oko kwathiwa, abaninzi abantu abazi ukuba kukho olunye uhlobo lwamaxolo, kwaye enye yeendlela ezihamba phambili zokuguqa, kumntu ofanelekileyo, uyaziwa njengomthwalo wokulahla i-knee brace.
Makhe sifunde ngakumbi malunga nendlela yokuthulula i-knee brace isebenza ngayo kwaye ihlolisise ubungqina benzululwazi obujikeleze ukusetyenziswa kwayo.
Ukwahlula kwe-Unloader Knee Brace
Ukukhupha i-knee brace yintsimbi eyenziwe yinkqubo eyenziwe yeplastiki, i-foam, kunye ne-steel struts ukuze kulungiswe ukuhamba kwecala. Yenzelwe ukubeka iingongoma ezintathu zengcinezelo kwithambo lethanga elenza ukuba idolo liguqulwe kwimiba ebuhlungu emadolweni.
Okubaluleke kakhulu, ukukhulula i-knee brace ukudluliselwa okanye "ukukhulula" uxinzelelo okanye uxinzelelo oluphakathi ngaphakathi ukuya ngaphandle kweedolo okanye ngokulandelana.
Ngamanye amazwi, i-knee brace ilayishe i-knee brace yenza oko kanye igama layo libonisa-likhulula uxinzelelo kwi-joint joint.
Ngokudla kaninzi, ukulayishwa kweedolo ngamadolo kugqityiweyo kulabo abanegciwane lesigxathu se-knee osteoarthritis, esiyi-arthritis esichaphazela isahlulo sangaphakathi semadolo. Xa uhamba, ukuba unama-knee osteoarthritis, ukungazinzi emadolweni kunokubonakala kumntu obukeleyo uhamba, njengoko idolo liguqa ngaphakathi.
Nangona kunjalo, ezinye iiplani zokukhupha iidolo zeedolo zingakwazi ukukhulula umda (wangaphakathi) okanye wecala (yangaphandle) inxalenye yamadolo, ngokucwangcisa ukukhupha iinqwelo.
Ubungqina bezesayensi ngokusebenzisa i-Knee Brace
Njengeyiphi na ingenelelo okanye isicwangciso sokulawula imeko engapheliyo, wena kunye nogqirha wakho uya kuqwalasela ubungqina benzululwazi okanye izifundo zokuxhasa ukusetyenziswa kwayo.
I-American Academy ye-Orthopedic Surgeons (AAOS) ivavanya ukuba i-valgus ephethe i-knee brace (oko kuthetha ukuba igumbi lonyango likhulula) kufuneka libe yonyango olucetyiswayo lwe-knee osteoarthritis.
Iingcali zihlolisise iimvavanyo ezintathu ukuze zibone ukuba i-brace (ngokukodwa kwi-medical compartment knee osteoarthritis) iphuculwe ubuhlungu beendolo, ubunzima, amandla okwenza umsebenzi ngokwazo, kunye nokusebenza ngokomzimba (umzekelo, inani lezitebhisi zenyuka ngemizuzwana engama-30).
Emva kokuhlalutya iziphumo, iingcali ezivela kwi-AAOS zibonise ukuba iingcebiso zabo zecandelo lezonyango likhulula idolo ukuze lingabi nalinye-ngamanye amazwi, ijaji isasenzuzo ngokwenene.
Oku kuthetha ntoni kuwe? Isiphakamiso esingenakunyanisekileyo sithetha ukuba ugqirha uya kusebenzisa isigwebo sakhe xa eqikelela ukuba i-brace ilungile kuwe.
Kwakhona kuthetha ukuba ukhetho lwakho njengesigulane luya kuqwalaselwa ngokugqithisileyo xa ugqirha wakho egqiba ukuba ngaba ungayikhombisi ukukhupha i-knee brace ukuba unakekele.
Khumbula, nangona kunjalo, nangona kunconywa okungahambelaniyo, ukukhupha i-knee brace ngokuqhelekileyo kuthathwa njengonyango olunexabiso elininzi elinceda abantu abaninzi.
Ekugqibeleni, ngaphezu kokulawula i-osteoarthritis, uphando lubonisa ukuba ukukhulula i-knee braces kunokulibazisa isidingo somntu sokuguqulwa kwamadolo kunye nokuphucula ubuhlungu bamadolo kunye nokuzinza okuhambisana ne-knee osteoarthritis emva kokuvuselelwa kwe-ligament (ACLR) yangaphambili.
ILizwi
Kwinqaku lokugqibela, ukuba ugqirha wakho ubonisa ukukhupha i-knee brace, nakhu izibambiso ezimbalwa ukugcina engqondweni.
- Ukukhulula i-knee braces inokuba nzima. Uza kufuna imilenze yokudambisa ukuze ikhangele kakuhle.
- Ukukhulula iidolo zeedolo kungabaluleka. Hlola nge-inshorensi yakho ukuqinisekisa ukuba iya kugutywa.
- Ukukhulula iidolo zeedolo ngokuqhelekileyo kusetyenziswa kunye nezinye izifo zonyango lwe-osteoarthritis, kungekhona esikhundleni sabo. Qhubeka uthabatha imishanguzo okanye wenze nayiphi na into ogqityiwe kunye nodokotela wakho.
- Akukho nto enye yokulayisha idolo. Kukho izicwangciso ezininzi zokulahla, ngoko kuqiqile ukuba uncedo lobugcisa ukhethe okulungileyo kuwe.
Ekugqibeleni, qiniseka ukuba uxoxe nogqirha wakho udidi luni lwesondo eliza kukunika inzuzo enkulu. Esi sigqibo siya kuxhomekeka kwingxaki ethile kwaye yiyiphi imingcele ozama ukuyinqoba.
> Imithombo:
> I-American Academy ye-Orthopedic Surgeons. (2013). Unyango lwe-Osteoarthritis ye-Knee: Isikhokelo esisekelwe kwiNgqungquthela yesibini.
> Isiko soLawulo lweZifo kunye nokuVikela. (2010). I-National Public Agenda ye-Osteoarthritis.
> Hart HF, Crossley KM, Ackland DC, Cowan SM, Collins NJ. Iimpembelelo zokudlula i-knee brace kwiimpawu ezinxulumene namadolo kunye nokusebenza kubantu abane-post-traumatic knee osteoarthritis emva kokuphambuka kwe-ligament reconstruction. Knee. 2016 Jan; 23 (1): 85-90.
> Ramset DK, Russel ME. Ukukhupha i-braste ye-knee osteoarthritis. WezeMpilo kwiMidlalo . 2009 Sep; 1 (5): 416-26.