Oko Akufanele Uyenze Xa Unayo I-Flu

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Ungazibonakalisi kubantu abakwii-Flu High Risk Groups

Umkhuhlane unokwenza nokuba uphelele phakathi kwethu sizive sisenokukhathazeka. Kwabanye abantu, kungasongela ubomi. Nangona abantu abanempilo banokugula kwaye bafe ngenxa yomkhuhlane, uninzi lwesifo sokufa kweentsholongwane livela kubantu abakwiindawo ezinobungozi obuphezulu . Abantu abadala abaneminyaka engama-65 ubudala, abantwana abaselula abangaphantsi kweminyaka emi-2 ubudala, abasetyhini abakhulelweyo, abantu abanezifo ezingapheliyo ezifana nesifo se-asthma okanye isifo senhliziyo kunye nabani na abaneenkqubo zokuzivikela ezikhuselekileyo banokuthi babe nobunzima obuvela kumkhuhlane, babanjwe esibhedlele kunye okanye balahlekelwa ubomi babo kulo.

Ekubeni uxhatshazwa ngumkhuhlane ukususela ngomhla wokuqala ngaphambi kokuba iimpawu ziqale ukuya kwiintsuku ezingama-5 ukuya kwe-7 emva kokuba ugula, kubalulekile ukwazi ukuba ngubani odibana naye.

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Musa ukuya kwisibhedlele ngeFlu ngaphandle kokuba ufuna ngokwenene

Uninzi lwabantu abaya esibhedlele abaneempawu zentsholongwane akufuneki ukuba khona. Ukuba iimpawu zakho zingasongela ubomi okanye zifuna unyango olukhawulezileyo, akufanele uhambe kwiSebe eliPhezulu. Ngomnye umkhuhlane wexesha, i-ER ixakeke kakhulu kuba abantu baya ngqo ngqo apho bacinga ukuba banokukhuhlane. Abantu abaninzi banokufumana unyango olufanayo (oluya kuhamba ngokukhawuleza nangancinci) kumnikezeli wezempilo oyintloko okanye kwinklinikhi yokunakekelwa ngokukhawuleza. Kwaye abantu abaninzi abayidingi unyango nakwimeko yonke xa benomkhuhlane.

Ukuba wena okanye umntwana wakho ufumana ukuphefumla ubunzima, intlungu yesifuba, ukudideka, ukuxakeka ngokukhawuleza okanye ukunyamezela okukhulu, kufuneka ufune unyango olusondeleyo. Kukho amaxesha athile xa uhambo oluya esibhedlele kunye nomkhuhlane lufanelekile. Ngelishwa, uninzi lwabantu abahambayo aluwa kwezi zigaba.

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Musa ukucinga ukuba uyazi ukuba kufuneka ubone ugqirha kwi-Flu

Akuyena wonke umntu kufuneka afune unyango xa ephethe umkhuhlane, kodwa kukho amaxesha apho kufuneka. Ukuba awunayo imeko engxamisekileyo kwaye akudingeki ukuba uye esibhedlele, usenokufuna ukubona umboneleli wakho wezempilo.

Ukwazi ukuba ungayilindela ntoni wena kunye nomntwana wakho xa unempawu zentsholongwane kubalulekile.

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Musa ukucela iDokotela wakho kwiiNtsholongwane ze-Antibiotics kwi-Flu

I-antibiotics ayibulale ii-virus. I-Influenza (umkhuhlane) intsholongwane kunye ne-antibiotics ayinalutho nxamnye nayo . Nangona abantu abaninzi bakholelwa ukuba i-antibiotitic yabo bayayiphilisa bayakuphilisa naluphi na ugula abanalo, ukuba akunjalo.

Ukuba uye wafumanisa ukuba ungumkhuhlane , musa ukunyusa umniki-nkonzo wakho wempilo ukuba anike i-antibiotics.

Ukuba iimpawu zakho zempilo kunye nempilo yakho iyavuma, kukho imishanguzo enokuthintela imishanguzo enokuthi ithatyathwe ukuba inciphise ixesha leempawu zakho. UTamiflu kunye noRenefenza yimithi enqabileyo ekhethiweyo ye-antiretroal e-United States ngenxa yomkhuhlane. Ayikusebenza ngokufanayo njengama-antibiotics enza (oku kuthetha ukuba awuyi kuziva ulunge kangangeeyure ezingama-48 njengoko udla ngokukwenza ngamayeza aphikisayo) kodwa banokunciphisa ubunzima bokugula kwaye bakuncedise ukuba uhambe ngokukhawuleza. La mayeza aqhelekileyo anqunyelwe abantu abantu abanomkhuhlane ophezulu.

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Musa ukuzama ukuqhubeka nemisebenzi yakho yemihla ngemihla

Ngaphandle kwemibandela embalwa, kufuneka uhlale ekhaya xa unomkhuhlane . Ukungazivumeli ixesha lokuphumla kuya kukwandisa inani lexesha elikuthathayo ukuba libuyele. Ubeka umngcipheko kwabanye abantu kwiintsholongwane zakho. Kwaye ke, abaninzi abantu abazama ukusebenza xa begula bengabonakali. Ukuba unomkhuhlane, hlala ekhaya. Osebenza nabo baya kukubulela.

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Ungazixilongo Nge-Flu Ukuba Unesifo seSisu

Umkhuhlane uyisifo sokuphefumula. Ngamanye amaxesha abanye abantu (ngokuqhelekileyo abantwana) banokufumana ukuhlanza kunye nehudo lomkhuhlane, kodwa iimpawu eziphambili ziyi-fever, i-body aches, intloko, ukukhwehlela kunye nokudinwa. Ukuba unesifo esibangela ukuhlanza nokurhuda - unokuba ne-gastroenteritis , kungekhona umkhuhlane.

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Musa ukukholelwa konke okufundayo kwi-intanethi malunga ne-Flu

Skrola nge-Facebook Timeline yakho, ukondla kwe-Twitter okanye yenza kuphela uphando lweGoogle kwaye uza kufumana zonke iintlobo zokuphilisa ngokumangalisa kunye nezokwelapha iimpawu zakho. Abantu babelana ngala manqaku kunye nezikhundla bengakhathazeki malunga nokuba ingaba zichanekile okanye azikho. Ukuba umhlobo wabelane ngawo, kufuneka ukuba yinyani, kunjalo?

Ewe, loo nto ayinyani. Nabani na ongathumela nayiphi na into kwi-intanethi. Ngelishwa, amaninzi ala mabango ayenakwenzeka nje kuphela kodwa ayingozi. Sidibanise uludwe lweendaba eziqhelekileyo ezabelwana ngazo eziphathelene nokubandayo kunye nomkhuhlane . Hlola oko ukuze ube ngcono ukwazi ukwahlula inyaniso kwi-fiction.