Kulula ukufumana ubunzima xa uthatha i-prednisone, kodwa kunzima ukuyithatha
I-Prednisone luhlobo lwe-corticosteroid edlalwa ngoogqirha ukuba baphathe imimiselo eminingi yokuvuvukala, kubandakanywa nezifo zesibindi (IBD) . Kwezinye iimeko, abantu bafumanisa ukuba ukuthatha i-prednisone kunokukhokelela ekuzuzeni ubunzima. Kwabo abanesisindo ngenxa yempilo yabo kunokuba luncedo, kodwa kwabanye, bangabonisa enye ingxaki ekufuneka ihlangabezane nayo.
Kutheni i-Prednisone isetyenziswe kwi-IBD
Iimpawu ze-adrenal zivelisa uhlobo lwendalo lwe-steroid ebizwa ngokuba yi-cortisol. I-Cortisol inendima ebalulekileyo emzimbeni kwaye isebenza ekulawuleni umthambo, umsebenzi wokuzivikela, ukuvuvukala, kunye nokuphendula kokucinezeleka nokulimala. I-Prednisone iyi-stterotic synthetic efana ne-cortisol, xa isetyenziswe kumaxabiso aphezulu, inceda ukulawula iimpawu zezifo ezivuthayo njenge-IBD.
Ukuvuvukala okubangelwa yi-IBD kukhokelela kwizilonda kwi-lining ye-digestive tract kwaye kungabangela ezinye iingxaki. I-Prednisone isetyenziswe iminyaka emininzi ukuphatha ukuvuvukala okubangelwa yi-IBD. Injongo kunye ne-prednisone ukuwusebenzisa ixesha elifutshane ngokukhawuleza kwaye uyifake phantsi kwaye uyiyeke xa ukuvuvukala kwehlisa. Ngokuqhelekileyo isetyenziswe njengonyango olusebenza ngokukhawuleza ngelixa elinye, isicwangciso esicwangcisekileyo senkathazo esingaphantsi kwengxaki kunye nesigxina.
I-Effred Side Effects
Nangona i-prednisone isoloko iyanceda ekuthobeni ukulawuleka ngokukhawuleza, kunokuvela kwimiphumo emibi. Esinye isiphumo sempembelelo esinokubangela ukwanda kwondlo, enoba ngelishwa kubangela ukufumana inzuzo enzima kwabanye abantu. Kukho izizathu ezininzi zokuba kuthatha i-prednisone kwi-IBD kunokukhokelela ekuzuzeni ubunzima, kuquka:
- Ukugcinwa kwamanzi
- Ukusetyenziswa kweekhalori
- Umsebenzi owenziwe owenziwe ngomzimba
Iindaba ezilungileyo kukuba xa uqonda izizathu zokubangela ukuba u-weight prednisone ufumaneke, unokuthathwa amanyathelo ukuze ugweme ukuzuza ubunzima xa utyunjwe le nkunkuma kwaye uqonde indlela yokuthatha ubunzima xa kwenzeka.
Kutheni i-Prednisone Weight iyenzeka
I-Prednisone yenza ukuba umzimba ugcine i-sodium (ityuwa) kwaye ulahlekelwe i-potassium. Le nhlanganisela inokubangela ukugcinwa kwamanzi, ukufumana ubunzima, nokubetha . I-Prednisone ibangela ukwanda kwondlo, oko kuthetha ukuba ukutya okuninzi kwaye kuthatha iikhalori ezininzi kuyaqhelekile. Kwezinye iimeko, ezifana ne-IBD, oku kunokuba luncedo xa kunqongophala kwesidlo.
Abantu abaninzi bathatha i-prednisone ngenxa yokuvutha okanye imeko engapheliyo. Ezi ngxaki zempilo zenza ukuba umsebenzi owenziwe nzima ube nzima, ukongeza kwiphumo elipheleleyo lokufumana ubunzima. I-Prednisone inokubangela ukuba kubekho ukulungelelanisa okuninzi, okwenza ukuba ubuncinane ubunzima bunzima bube bunzima. Ubunzima obufunyenweyo ngexesha lonyango lwe-prednisone lusebusweni, emva kwentamo kunye nesisu.
Kodwa Akusikho konke Ukunyuka Okubi Kubi
Enye yeempawu ze-IBD ayilahlekanga ukulahleka kwesisindo. Kwezinye iimeko, inani lokulahleka kwesisindo lunokubaluleka kwaye lunokubangela ukukhathazeka.
Ngenxa yoko, ukubuyisela isisindo emva kwesinye seenjongo zonyango. I-Prednisone inokukunceda ukuguqula ezinye zokulahlekelwa kwesisindo, into enhle, xa nje ingahambi nakwezinye iindlela.
Ukuthintela i-Prednisone Weight Weight
Indlela efanelekileyo yokuhlangabezana nokufumana ubunzima be-prednisone kukuzama ukuwuphepha kwindawo yokuqala. Izindlela ezingasetyenziselwa ukuphepha ukugcinwa kwamanzi zibandakanya ukutya ukutya okuncitshiswa kwe-sodium kunye nokwandiswa kwe-potassium ngokutya okucebileyo (njengebhanana, i-cantaloupe, i-grapefruit kunye nobhontshisi bama-lima). Ukunciphisa i-sodium ibe ngaphantsi kwe-2,000 mg ngosuku kukhuthazwa, kwaye ukuphepha ukutya okucwangcisiweyo kunokukunceda ekuhlangabezaneni nale njongo.
Ukuze ugweme ukufumana ubunzima naphezu kokunyuka kwesidlo, zama ukunciphisa iikhalori ezidliwe imihla ngemihla, ukunciphisa amanqatha okutya, kunye nokutya ukutya okuncinci kwimihla esikhundleni se-3 ezinkulu. Ukugxininisa ekupheliseni iikhalori ezingenanto ezifana ne-carbohydrates elula kunye noshukela oluchanekileyo kubalulekile. Kunoko, qiniseka ukuba zonke iikhalori zibalwa kwaye zivela ekutya okunesondlo.
Xa kunokwenzeka, ukuzivocavoca nako kunokukunceda ukunqanda okanye ukunciphisa inzuzo yesisindo kwi-prednisone. Thetha ugqirha malunga nokuqalisa imirhumo yeempilo ezingenakukunceda kuphela ekulahlekelweni kwesisindo se-prednisone, kodwa sinokukhuthaza impilo yexesha elide. Ukudluliselwa kwiphilisi yomzimba kuyakunceda kuba xa kukho isifo esingapheliyo, inkqubo yokuzilolonga ibaluleke kakhulu.
Ngezinto ezininzi ezinokubangela ukufumana ubunzima bokunciphisa umzimba, kunokuxhalabisa ukuhlangabezana nokukhusela ubunzima okanye ukulahlekelwa ubunzima xa i-prednisone imisiwe. Akuyena wonke umntu oza kuzuza ubunzima obuninzi ngenkathi ethatha i-prednisone, kodwa abaninzi abantu baya kuzuza.
Indlela yokuLahla ukufumana
Iindaba ezilungileyo kukuba umphumo osisigxina wokuzuza ubunzima uhlawulela xa i-prednisone ithathwa ngaphantsi kwe-10 mg / ngosuku. Ukugcinwa kwamanzi kunye nokunyuka kwondlo kuya kuncipha njengoko i-prednisone ifakwe phantsi kwaye iyanqanyulwa. Naluphina uzuzo olunzima olwenzekayo ngelixa lithatha i-prednisone, nangona kunjalo, aluyi kujika ngokuzenzekelayo. Ukunamathela kwisicwangciso sokutya esiyimpilo kunye nokufumana umzimba ngokuqhelekileyo kuya kufuneka ukuba uthathe iipounds. Kuya kuba lula ukwenza zombini kwezi zinto xa ingxaki yempilo ebangela ukuba i-prednisone imiselweyo isonjululwe okanye ilawulwa kakuhle.
Ugqirha unokuncomela ukutya okulungileyo kunye nesicwangciso sokufaneleka esisebenza ngendlela yakho yokuphila kunye naziphi na izifo zonyango. Ngelishwa, akukho ndlela elula yokulahlekelwa isisindo, yintoni na izicwangciso ezininzi zokutya kunye neepilisi zithembisa ukulahleka kwexesha elifutshane.
Indlela efanelekileyo yokunciphisa umzimba, nangona kunjalo, isaphila ngendlela yokuphila enempilo: ukunciphisa i-calorie yokusetyenziswa nokuzivocavoca rhoqo. Ukulahlekelwa kwesisindo kufuneka kuphucuduke kwaye kuqiniseke ukunika ithuba elihle lokulahlekelwa iipounds. Ukugcina iphephandaba lokutya kunye nokuzilolonga kunokuncedisa ekulahlekelweni ubunzima nasekuhambiseni ukukhuthazwa.
ILizwi
Ukufumana nokulahlekelwa ubunzima kuthatha into eyenzekayo kwabanye abantu abane-IBD. Kungaba ngumzabalazo wokuhlala kwisisindo esifanelekileyo xa ubunzima beza ngenxa yokugqithisa, okanye ukubuyiselwa ngenxa yonyango nge-prednisone okanye kwenye imithi. Yintoni ehlala ibalulekile kwi-IBD kukugcina ukutya okunempilo ngokusemandleni kwaye unokufumana izondlo ezaneleyo ukuze unondle umzimba.
Ukufumana ubunzima obuncinane akusoloko kuyinto embi; Kwezinye iimeko kunokuba nempilo kuba kukho ezinye iinkxalabo zempilo ngokungabi namafutha anele okwaneleyo. Ukugcina ukulinganisela kukubalulekileyo kwaye ukusebenza kunye nomdla wesifo kunye nesondlo sokutya kunokuncedisa ukugcina ubunzima kwindawo ephilileyo.
Imithombo:
> Johns Hopkins Vasculitis Centre. "Unyango-iPrednisone." UJohn Hopkins Center Centre, iCandelo leRheumatology 2015.
> Lupus Foundation yaseMelika. "Ukwelashwa kweLupus." Lupus Foundation of America, Inc. 25 Julayi 2013.
> I-UCSF yeZonyango. "Umhlahlandlela we-ILD wesondlo: I-Prednisone ne-Weight Gain." UCSFHealth.org. 2017.