Izinzuzo zezeMpilo, iziSebenzi, nokunye
I-Monolaurin yinto ephuma kwi-acid ye-lauric, i-acide ye-fatty acid (kunye ne-asidi ene-fatty saturated) efumaneka kwioli yekakhukhunathi kunye nobisi lwebuntwini. Ifumaneka kwifomu yokuncedisa ukutya, i-monolaurin kuthiwa inikezela ngenani leenzuzo zezempilo.
Kwakhona uhlobo lokuncedisa ukutya, i-monolaurin isetyenziswe njengesithako kwizonyiso kunye ne-detergents ngokunjalo.
Kutheni Abantu Basebenzisa iMonolaurin?
Kuthiwa iMonolaurin ekuncedeni unyango lweengxaki zempilo ezilandelayo:
- intsimbi
- unesifo esingapheliyo
- kubanda
- izilonda ezibandayo
- umkhuhlane
- herpes
- isifo sesifo
- ngxinwa
Ukongezelela, abaxhasi bafuna ukuba i-monolaurin inokunyusa umzimba wokuzikhusela kwaye ikhuphe ibhaktheriya kunye neentsholongwane.
Izinzuzo zeMonolaurin
Nangona ukuhlolwa kweeklinikhi ukuvavanya imiphumo yempilo ye-monolaurin njengamanje kunqongophala, uphando olusenyakatho lubonisa ukuba i-monolaurin inokunika izibonelelo ezithile zezempilo.
Ngokomzekelo, uphando olwenziwe ngebhubhorari olupapashwe kwi- Journal of Applied Microbiology ngo-2015 lwavavanywa ukusebenza kweemveliso zityalo ezili-15 kunye nezondlo ezibhekiselele kuBroralia burgdorferi kunye neBorlialia garinii (ibhaktheriya eyaziwayo ukuba ibangela isifo seLyme). Iinzame zibonise ukuba i-monolaurin kunye ne-baicalein (i-compound efunyenwe kwi- skullcap ) yayiyinkqubo ephezulu kakhulu ye-antimicrobial compounds.
Ukongezelela, i-2015 eyapapashwa kwi- BMC Infectious Diseases yahlola ukusetyenziswa kwamagqabi e-vaginal aqukethe iLacbabacillus rhamnosus DSM 14870 kunye neLacbabacillus gasseri i-DSM 14869 kunye ne-antibiotic treatment ye-bacteria vaginosis okanye isifo sesonka sesigqabi samagciwane.
Abaphandi bafumene ukuba ama-6 kunye neenyanga ezili-12 zonyango kwi-bacterial vaginosis babengama-67% kwaye ama-6 neenyanga ezili-12 eziphilisa amayeza e-vulvovaginal candidiasis ayengama-100 ekhulwini kunye nama-89 ekhulwini kwabasetyhini abafumana i-fluconazole ne-vaginal probiotic capsules, Iipesenti ezingama-70 kubafazi abafumana i-fluconazole kuphela.
Uphando oludlulileyo olupapashwe kwi- Antimicrobial Agents kunye ne-Chemotherapy lubonise ukuba i-gelkeol i-gelcerol i-monolaurate ilawulwa yiyo yonke i-iri iiyure eziyi-12 iintsuku ezimbini zancitshiswe i-Candida ne-Gardnerella vaginalis, xa kuthelekiswa ne-gel yokulawula, eyanciphisa i-Gardnerella izibalo kuphela.
Iimpawu ezingasetyenziswayo kunye noKhuseleko
Ngenxa yokungabikho kophando, incinci iyaziwa malunga nokukhuselwa kweqondo eliphezulu okanye ukusebenzisa ixesha elide le-monolaurin.
Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga.
Nangona i-monolaurin ingabonisa isithembiso ekuphatheni iimeko ezithile, akufanele isetyenziswe njengenxalenye yonyango oluqhelekileyo nayiphi na imeko (ukuphepha okanye ukulibazisa ukunakekelwa kunokuba nemiphumo emibi). Funda kabanzi malunga nokusebenzisa izondlo zokutya ngokukhuselekileyo .
Kuphi Ukuyifumana
Efumaneka ukuthengwa kwi-intanethi, izongezelelo eziqukethe i-monolaurin zithengiswa kwezinye izitolo zokutya ezendalo, ii-stroke, kunye neevenkile ezikhethekileyo kwizibonelelo zokutya.
Ioli yekhokoni, kunye ne-high lauric acid content, ngamanye amaxesha kuthiwa yinto efanelekileyo yokunyanga iimeko ezithile, nangona uphando lubonisa ukuba ioli yekakhukhunathi ayinakunceda ukunqoba izifo.
I-Takeaway
Ukukhathazeka kungenakuqala ukuchazela iimvakalelo zakho malunga nokuzama ukunyanga okungekho mpu melelo. Nangona i-monolaurin inokubhenca kakhulu, asikwazi ukuqina ngokusebenzayo okanye ukhuseleko kuba kukho ukungabikho kwezilingo ezinkulu ezikliniki eziqinisekisa iziphumo.
Ukuba usacinga ukuzama oko, qiniseka ukuba ubonisane nomniki-nkonzo wakho wezempilo kuqala ukuba uqikelele ubuchule kunye neengxaki kunye nokuxubusha ukuba kulungele wena.
Amanyathelo athile angokwemvelo anganikela ngemiphumo efana neenzuzo ezifunyenweyo ze-monolaurin. Ngokomzekelo, kukho ubungqina bokuba i- capsaicin cream kunye ne-proteolytic enzyme (ezifana ne- bromelain ) inokukunceda ezinye zeempawu zokubetha.
Ukongezelela, izilungiso ezifana ne- lysine , i- lemon balm , kunye ne-reishi zinokunceda ngamaqanda abandayo (imeko ebangelwa yi-virus ye-herpes simplex).
Ukuze uncede ekuqiniseni umzimba wakho wokhuseleko, qiniseka ukuba ulandele ukutya okuphezulu ekukhuseleni ukukhusela umzimba , fumana ukulala ngokwaneleyo, usebenzise rhoqo, kwaye ulawule amanqanaba akho oxinzelelo .
Ukongeza, ukwandisa ukusebenzisa kwakho igarlic , i- ginger , kunye ne-omega-3 fatty acids kunokunyusa umzimba. Ezinye izifundo zibonisa ukuba ukuthatha izongezelelo eziqukethe i-probiotics (uhlobo lwebhaktheriya eluncedo) lunokunceda ukuvuselela i-immune system.
Imithombo:
> I-Goc A, i-Niedzwiecki A, i-Rath M. I-In vitro yokuvavanya umsebenzi we-antibacterial of phytochemicals kunye ne-micronutrients ngokumelene no-Borrelia burgdorferi no-Borrelia garinii. J Appl Microbiol. NgoDisemba ka-2015; 119 (6): 1561-72.
> Pendharkar S, Brandsborg E, Hammarström L, uMarcotte H, uLarsson PG. Ukoloni lwama-vaginal nge-probiotic lactobacilli kunye nesiphumo sekliniki kubasetyhini abaqhelekileyo baphathwa nge-bacterial vaginosis kunye nesifo sovuba. BMC Inkunkuma engagqibekanga. 2015 Julayi 3; 15: 255.
> Strandberg KL, Peterson ML, Lin YC, Pack MC, Chase DJ, Schlievert PM. I-Glycerol monolaurate inqanda i-Candida ne-Gardnerella vaginalis in vitro kwaye i-vivo kodwa i-Lactobacillus. I-Antimicrob Agents Umama. 2010 Feb; 54 (2): 597-601.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.