Yintoni Okufanele Ndiyazi Ngazo?
I-Hyaluronic acid yinto efunyenwe ngokwemvelo emzimbeni womntu. Ukuchonga njenge-polysaccharide (uhlobo lwe-molecule ye-carbohydrate), i-hyaluronic acid ivela kwiindawo eziphezulu kwesikhumba, amajoyina kunye nolwelo lwamanzi. Umsebenzi oyintloko we-hyaluronic acid kukunceda amajoyino, i-skin, kunye namehlo.
I-Hyaluronic acid nayo ifumaneka kwifom yokuncedisa ukutya.
Ekubeni amaqondo omzimba we-hyaluronic acid eyancipha njengoko ukhula, i-hyaluronic acid supplement zitsho ukunyanga okanye ukuthintela iingxaki zempilo ezinxulumene neminyaka.
Kutheni Abantu Basebenzisa I-Hyaluronic Acid Supplements?
Enye yeendlela eziqhelekileyo zokusebenzisa i-hyaluronic acid supplement is for osteoarthritis. Kwezinye iimeko, i-supplementary formulated to treat osteoarthritis iqulethe i-hyaluronic acid, i-glucosamine, ne- chondroitin sulfate .
Ukongezelela, abacebisi bathi i-hyaluronic acid supplements ingabancedisa ngeengxaki zezempilo ezilandelayo:
Kwakhona kuthiwa i-Hyaluronic acid supplement isetshenziselwa ukuphucula uxinzelelo lweethambo kunye nokukhusela kwi- osteoporosis , ukwandisa amandla omzimba kunye nokukhuthaza umsebenzi wesini .
Izinzuzo ze-Hyaluronic Acid Supplements: Ngaba Unokwenene Uncedo?
Kuze kube ngoku, ezimbalwa iziphumo ziye zavavanya iziphumo zokuthatha izongezo eziqukethe i-hyaluronic acid.
Nangona kunjalo, kukho ubungqina bokuba i-hyaluronic acid supplements ingaba neenzuzo ezithile.
Osteoarthritis
Kuphando olupapashwe kwiRheumatology International ngo-2015, abaphandi bahlola ukusetyenziswa komlomo we-hyaluronic acid okanye indawo ye-placebo kwiinyanga ezintathu kwi-osteoarthritis idolo.
Ekupheleni kokufunda, abo bathatha i-hyaluronic acid babenokuphucuka okubalulekileyo kwintlungu, umsebenzi kunye nezinga lokuvuvukala.
Olunye uphando, olupapashwe kwi- Journal of Medical Food , lwafumanisa ukuba abantu abaneentlungu zamadolo ababethatha i-oral hyaluronic iiveki ezine bephuculwe kwiintlungu zamadolo xa kuthelekiswa nalabo bathatha indawo ye-placebo.
Uthutho lomzimba
Ukuthi ukwandisa umthamo wesikhumba somzimba ngokuthi ube nomthelela kumaseli esikhumba, i-hyaluronic acid iye yanda ekuthandeni eJapan naseKorea njengencediso yesikhumba esomileyo. Ukuphononongwa okupapashwe kwiNgxelo yeZondlo ngo-2014 uhlola izifundo ezininzi zaseJapan eziye zaxela ukuba umlomo we-hyaluronic acid ungenza unomphunga wesikhumba.
Ezinye Iifom ze-Hyaluronic Acid
I-Hyaluronic acid ingalawulwa njengejojo. Ii-injini ze-Hyaluronic acid zixhaphake kakhulu kwiinkqubo zeengxaki zamehlo, kodwa kukho ubungqina bokuthi injected hyaluronic acid inokukunceda ukuphazamiseka kwesifo se-temporomandibular (imeko ebizwa ngokuba yi "TMJ"). Injini-articular injections , ezibizwa nangokuthi i-viscosupplements, zisetyenziselwa i-osteoarthritis.
Ukongeza, i-hyaluronic acid isetyenziselwa ukuzalisa i-lip ngexesha lotyando lwezonyango.
Iimveliso zonyango eziqulethe i-hyaluronic acid nazo zihlala zisebenza kwesikhumba ukukhuthaza ukuphulukiswa kokutshisa kunye namanxeba.
Abanye abaxhasayo bathi i-hyaluronic acid isetyenziselwa ukunyusa isikhumba kunye neempawu eziphucayo zokuguga esikhumbeni.
Iimpawu ezingasetyenziswayo kunye noKhuseleko
Ngenxa yokungabikho kophando, encinci iyaziwa malunga nokukhuselwa kokusebenzisa i-hyaluronic acid supplement. Kwisifundo sekliniki esincinane yeenyanga ezili-12, akukho ziganeko ezimbi ezibangelwa yi-hyaluronic acid supplements.
Iingqungquthela, i-hyaluronic acid isetyenziswe ngomlomo ingakhuthaza ukukhula kweeseli, kwaye abanye abaphandi bakholelwa ukuba ukuqulunqa ngomlomo kungabungozi kubantu abanomdlavuza.
I-acid ye-Hyaluronic ayifanele isetyenziswe njengenxalenye yonyango oluqhelekileyo nayiphi na imeko.
Ukuphepha okanye ukulibazisa ukunakekelwa kunokuba nemiphumo emibi.
I-Takeaway
Ngelixa kunokuba lunzima ukuzama i-hyaluronic acid supplements xa unentlungu (okanye enye imeko), akuzange kube nezilingo zeeklinikhi ezinkulu. Ukuba usacinga ukuwasebenzisa, qiniseka ukuthetha nomniki-nkonzo wakho wokuqala wezempilo ukuze uxoxe ukuba kulungile kuwe.
Imithombo
Jensen GS, Attridge VL, uLenninger MR, uBenson KF. Ukutya komlomo nge-hyaluronan ephezulu ye-molecular-weight-hyaluronan enxulumene nokuphulukiswa kwentlungu engapheliyo kunye nokunciphisa ukusebenzisa imithi yesifo: iziphumo ze-pilot study-blind-blinded study pilot. J Med Ukutya. 2015 Jan; 18 (1): 95-101.
Nelson FR, Zvirbulis RA, Zonca B, et al. Imiphumo yokulungiselela ngomlomo equkethe i-hyaluronic acid (i-Oralvisc®) kwizigulane ze-osteoarthritis ezigqithiseleyo ezigqithisiweyo zenziwa ngumvandedwa, umsebenzi, i-bradykinin, i-leptin, i-cytokines yokuvuvukala, kunye nokuhlaziywa kwamanzi amaninzi. Rheumatol Int. 2015 Jan; 35 (1): 43-52.
USimone P, u-Alberto M. Iseluleko kufuneka isetyenziswe kwinkqubo yonyango lwangexesha elide kunye nama-oral compounds we-hyaluronic acid kwizigulane ezineembali zomhlaza. Uphando lwezeMpilo. 2015 Nov; 35 (11): 689-92.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.