Olunye unyango olungumbuzo
Ukunciphisa intlungu kunokunceda ukuphatha intlungu ephantsi, kodwa olu unyango oluthandwayo aluyinto eqinisekileyo. Ukupapashwa kwezinto ezijoliswe ekugqithiseni umgogodla abantu abaneentsholongwane ezilahlayo , ii-discs , ama-discs, okanye i- spinal stenosis .
Sibanzi
Ukugqithiswa komlenze yindlela yokwenza umgudu wokugaya umlenze, obhekiselele ekuhlaleni amathambo, amajoyina kunye neediski zangemva.
Kucatshulwa ukuba ukuhlukana kunciphisa uxinzelelo kwiimbilini ezingemuva kwaye kunceda ukunciphisa intlungu, ngoko ke, ukuphucula umsebenzi.
Iinkqubo ezininzi zokugqithisa umgogodla zisetyenziswa ngokusetyenziswa kwekhompyutheni, ukuvumela umboneleli wezempilo ukuba alungelelanise umthamo wokubambisana, i-angle of traction enikeziwe, okanye inani lexesha lokusetyenziswa kwamandla. Amagama oqhelekileyo oorhwebo ngamadivaysi okugqithisa umgudu yi-VAX-D System, iStinalAid System, kunye ne-DRX-9000 System, phakathi kwezinye.
Ezinye iiyunithi zokuxinwa kwamagundane zidinga ukuba ulale ngesisu sakho ngexesha unyango lwenziwa; abanye ulala emhlane wakho.
Mngcipheko
Ukuphononongwa kwedatha eshicilelwe ukusetyenziswa kwe-decompression yomgudu ibonisa umngcipheko omkhulu ochaphazelekayo kunyango. Olunye uphando lubhaliweyo ngesigulane oye wavelisa ubuhlungu obukhulu ngelixa kwinqanaba. I-MRI yokulandelelana yomgudu ibonisa ukuba lesi sigulane sesigulane se-herniated disc sandile ngobukhulu.
Isigulane saba ne-lumbar ukuhlinzwa kwaye kwaxelwa ukuba isiguli siyifumene ngokupheleleyo. Olunye uphando lubonisa ukwanda kweentlungu kubadlali abambalwa.
Indlela Esebenzayo (Okanye Ayinayo)
Ingcamango ephambili emva kokugqithisa komgudu wukuthi ukubonelela ukuxhamla kwizakhiwo ezixinyiweyo emthonjeni kunceda ekunciphiseni uxinzelelo kunye nentlungu.
Ngoko ukulandelelana kufuneka kukuncedise intlungu ephantsi, kulungile? Hayi ...
Uphando olupapashwe kwiphepha le-2001 le- Physical Therapy Journal (PTJ) livavanya iindlela ezahlukeneyo zonyango ezinzima (iimpawu ezingaphantsi kweeveki ezi-4), i-sub-acute (iiveki ezi-4 ukuya ku-12) kunye nesiguli (ngaphezulu kweeveki ezili-12) . Ububungqina obupapashiweyo obufumanekayo bokusetyenziswa kweetrayiba ngenxa yeentlungu ezisezantsi zifumene ibakala "C" (akukho nzuzo iboniswe).
Iimangalo zenziwe kwakhona ukuba ukugqithisa komgudu kubangela uxinzelelo olubi kwiidiski zomgudu, olukunceda ukutsala iidiski ezikhuphayo endaweni. Ingxelo epapashwe ngophando kwizigulane ezintathu iqukumbela ukuba ukuchithwa kwamagqabi okunciphisa umzimba kwanciphisa uxinzelelo kwiidiski ngelixa usebenzisa ukuxilongwa. Le nto isifundo esincinci, nangona kunjalo, kwaye akukho sizathu kunye nesiphumo esiphelweni malunga nokugqithiswa komgogodla kunye nentlungu ephantsi yeentlungu.
Nangona kunjalo, uphando olongezelelweyo luye lwaqhutywa ukususela kulabo bachazwe ngasentla. Uphando olongezelelweyo olwenziwa ngamagqabantshintshi amakhulu afumana ukugqithiswa komgudu kunokunceda ezinye zeempawu zeentlungu eziphantsi, ngokukodwa intlungu yomlenze. Kwaye, kusekho izifundo ezincinci ezifumana iziphumo ezintle.
Ukubeka nje, ubungqina benzululwazi obuncitshitshiweyo bokuthi ukugqithisa komgudu kunokukunceda ubuhlungu bakho buhlungu.
Ngaba oko kuthetha ukuba ayisebenzi? Hayi ngokupheleleyo. Kuthetha nje ukuba inqanaba langoku lophando alinelanga ukufumana imbangela / iziphumo ezifanelekileyo zokusetyenziswa kokugqithisa komgudu. Kukho ezinye iindlela ezinokuzikhethela ukuba uziqwalasele xa ubhekene nokuphathwa kweentlungu zakho eziphantsi.
Yintoni Uncedo
Nangona kukho unyango oluninzi lufumaneka kwiintlungu zakho eziphantsi, i-data yesayensi ibonisa ukuba ukugcinwa komsebenzi oqhelekileyo yonyango olungileyo (ibakala elithi "A" inzuzo eboniswe kwi- PTJ yokuhlaziywa kwe- PTJ ) ngenxa yeentlungu eziphantsi. Ukuzivocavoca kwinqanaba lakho eliphantsi lifumene ibakala elithi "A" leentlungu ezincinci kwaye ezingapheliyo.
Into ebalulekileyo malunga nokuzivocavoca kukuba yindleko ephantsi, ukusetyenziswa ngonyango lula. Ingcali yakho yomzimba ingakufundisa indlela yokuphucula ukuhamba kwakho kwaye usebenzise inkqubo efanelekileyo yokusebenzisa imeko yakho ethile ukuphatha intlungu yakho yangaphantsi.
Imithombo:
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