Ungaziqonda njani iimpawu zokungcoliswa kwamanzi
Ukuqaphela iimpawu kunye neempawu zokungcoliswa kwamanzi kubalulekile ukuba isigulane somhlaza sifumane i- chemotherapy . Ukuvuthwa kunye nesifo sohudo sinokuthi sibe yiphumo elichaphazelekayo le-chemotherapy , kunye nokuphelelwa ngumzimba kungabangela.
Ukunyuka kwamanzi kukulahlekelwa kwamanzi omzimba onokuthi ayenzeka ngenxa yesifo sohudo, ukuhlanza, ukujuluka okukhulu, umkhuhlane kunye nokugqithisa kakhulu elangeni. Imizimba yethu ayikwazi ukusebenza ngokufanelekileyo ngaphandle kwezi zixhobo ezifunekayo.
Umzimba unzima ukugcina ukulinganisela okufanelekileyo kwamanzi kunye ne-electrolytes njenge-sodium ne-potassium. Xa ukupheliswa kwamanzi kungena, ukungalingani kaninzi kubangela ukudideka kwaye kunokusongela ubomi kwisigulane somhlaza.
Izimpawu kunye neMpawu
- ukuzondla, ukuzivala
- uvakalelo obuthathaka
- mveliso ephantsi
- umlomo owomileyo
- unxaniwe
- ubunzima bokugwinya ukutya okunomileyo
- isikhumba esomileyo
- emilonyeni eyomileyo
Ngexesha lokuya kubiza ugqirha
Umchamo wakho unokuba ngumqondiso olula ukuwuqwalasela ukuba unokudityaniswa. Ngexesha le-chemotherapy, unakho ukufuna ukunyamekela ingqalelo kwimikhwa yakho yokuvuthwa, umthamo, ubukhulu kunye nombala wakho womchamo. Uza kuvelisa umchamo omncinci kunye nokugqithisa okugqithiseleyo kunye nomchamo obumnyama xa uphelelwe amanzi.
Ufanele ubizele ugqirha wakho ukuba unobuncinane okanye awukho mveliso ye-urine kwiiyure ezili-12 okanye ngaphezulu okanye umchamo omnyama kumbala. Nceda ugqirha ugqirha wakho xa ufumana utywala xa usukuma, unemiva yokudideka, okanye utyhafile.
Thintelo
Indlela efanelekileyo yokuthintela ukungcola kwamanzi ukusela amanzi. Musa ukulinda uze unxaniwe, uphuze ixesha elincinci. Kungenokuba nzima ukusela nokutya ngexesha leentlanzi kunye nesifo sohudo, kodwa kunye nexabiso elincinci luncedo. Unokuzama ukusela amancinci ambalwa ngexesha lokucofa okucacekileyo ngemizuzu engama-15 ukuya kweye-30 de ukugcina ixabiso elikhulu.
I-Ice chips ingasebenzisa izimangalo ngomlomo owomileyo ukufumana amanani amancinci.
Zama ukubandakanya ukutya ekudleni kwakho okuphezulu kumanzi, njengogurt, isobho, i-gelatin, umhluzi, iziqhamo kunye nemifuno. IiPassicle kunye nezinye iintambo ezinqabileyo zinganyamezeleka.
Ukuba unesifo sohudo kufuneka uzame ukusela izixhobo ezinxilisayo ezifana neziphuzo zezemidlalo kunye nezixazululo zomlomo okanye i-bouillon ukubeka i-electrolytes elahlekileyo. Buza ugqirha wakho onokulungele.
Kufuneka kwakhona uzame ukusela utywala obukhulu bee-cafeinate ezifana ne-sodas kunye nekhofi. I-caffeine ngexabiso elikhulu inokunyusa umbane wakho kwaye mhlawumbi ukhokelela ekudambiseni amanzi. Utywala yi-diuretic eyaziwayo (ukwandisa ukuvelisa umchamo kunye nokulahlekelwa kwamanzi) kwaye kunokukhokelela ekudambiseni amanzi.
Unyango
Khumbula, ukuba ucinga ukuba ungciniwe okanye unobungozi bokungcola amanzi, biza ugqirha wakho. Unokumisela imishanguzo yokunciphisa ukuhlanza kunye nehudo, ngaloo ndlela ukunciphisa umngcipheko wokudambisa amanzi. Ugqirha wakho unokucebisa ezinye izixhobo zamanzi okanye izixazululo zomlomo kwisimo sakho esithile. Iifluids ziyakwazi ukuhanjiswa kwangaphakathi xa kufuneka. Soloko uthetha nogqirha wakho ngaphambi kokuba wenze isisombululo sakho somlomo okanye uthabathe amacwecwe eetyuwa ukuze ukhulule umdaka.
ILizwi
Unokuba ngumngcipheko omkhulu wokungcoliswa kwamanzi xa uwedwa ekhaya ngelixa uphantsi kwe-chemotherapy. Ukudideka okungena kwi-humidration kungakuncipha, kuholele ekuphuzeni kuncinci, ukuwa kweengozi, njl. Eli lixesha elifanelekileyo lokulungiselela ukuba umhlobo abe khona ukuze akhuthaze ukuba uqhubeke usela kwaye ubukele iimpawu zobungozi. Oku kubaluleke ngakumbi ukuba unayo nayiphi na ukuhlanza okanye isifo sohudo.
Imithombo:
"Izifo (ukungabi nalutho) kunye nokudambisa amanzi," i-American Cancer Society. Ukuhlaziywa 6/8/2015.
"Ukungcola," i-American Society of Clinical Oncology Cancer.net 06/2014.