Izindlela zokulwa nezilwanyana ezinobungozi ngokwemvelo
Izilonda ezinobumba zincinci, zibuhlungu, zizaliswa ngamanzi aphuma emlonyeni, kwizinsini, okanye kuphahleni lomlomo. Ebangelwa yi-virus ebizwa ngokuthi i-herpes simplex (i-HSV-1), izilonda ezibandayo zithinteka kwaye ziyakwazi ukusasazeka kumntu kumntu ngokuthintana kwesikhumba-kwesikhumba okanye ngokwabelana ngezinto (ezifana nokutya izitsha, i-lip balm, italiti, izimonyo kunye ukutya), nangona bengabonakali.
Ku nokuba nosizi okanye ukubetha enye ukuya kwiintsuku ezimbini ngaphambi kokuba kuvele izilonda ezibandayo. Izilonda ezinobungozi ziphela malunga neentsuku ezisixhenxe ukuya kwi-10, kodwa ngamanye amaxesha kuthatha iiveki ezimbini okanye ixesha elide ukuphilisa. Ngamanye amaxesha adidekile kunye nezilonda zomhlaba , ezingenasifo kodwa zivelisa izilonda ezincinci, ezibuhlungu ezintanjeni ezithambileyo zomlomo, ezifana nolwimi kunye neendonga zomlomo.
IziNyango zoMzimba weCold Sore Remedies
Nangona kungekho nonyango lwezilonda ezibandayo, kukho iindlela ezimbalwa eziye zihlolwe ukunciphisa ukuqubuka, ukulawula intlungu, okanye ukukhuthaza ukuphulukiswa.
I-Lemon Balm
I-balm ye-lemon ( uMelissa officinalis ) yinkcenkceshe kwintsapho yentsapho enokukhuthaza ukuphulukiswa kwama-blisters. Kwiingxelo zokuqala zebhubhorathri, i-lemon balm extract ifumaneke ukuba ibe nefuthe le-antiviral malunga negciwane le-herpes simplex.
Ezihlobene: Ukusebenzisa i-Lemon Balm
Lysine
I-amino acid ebalulekileyo, i-lysine kufuneka ifumaneke ekudleni okanye ekuncediseni ngenxa yokuba umzimba awukwazi ukuzenza yedwa.
I-Lysine isebenza njengesakhiwo sokwakha iiprotheni emzimbeni. Izifundo zokuqala zibonisa ukuba izithako ze-lysine zinganceda ukunciphisa ubude kunye nobude beqhekeza. I-Lysine ifumaneka kwioli okanye kwifom yefrimu.
Ezihlobene: Ukusebenzisa iLysine kwiCold Sores
Propolis
Eyaziwa nangokuthi i-bee propolis, ipolisi yinto ebomvu, i-resinous substance eqokelelwe yizinyosi ezivela kwi-poplar kunye ne-conifer buds kwaye zisetyenziselwa "ukumisa" imifuno yazo.
Ukuphononongwa kweengxelo ezishicilelwe ngaphambili zathi ipropolis "inokwenzeka ukuba isebenza" kwizilonda ezibandayo. Ngokukodwa, ukusebenzisa i-propolis i-ointment ye-3 yeepesenti kunokukunceda ukuphucula ixesha lokuphilisa nokunciphisa intlungu ebandayo.
Oluthe xaxa kwiPropolis kunye neSoothing Cold Sores kunye nePolpolis
Ukunciphisa uxinzelelo
Kwabanye abantu, iindlela zokuphucula ezifana nokucamngca, ukuphefumula okuchukumisayo, ukukhumbula, ukupapashwa, okanye i-yoga kunokunceda izilonda ezibandayo eziphazamisa ngexesha loxinzelelo.
Cold Compress
Ukusebenzisa i-cold, i-humple compress kwingingqi inokunciphisa ubomvu, uncede ukususa i-crusting, kunye nokunciphisa ezinye izinto eziphazamisayo.
Ezinye iziLungiso
- I-Rhubarb kunye ne-Sage Cream: Isifundo saseJamani sasihlola i-rhubarb-sage cream xa kuthelekiswa ne-cream cream kunye ne-aciclovir cream kubantu abanomlingo we-herpes. Ukulungiswa kwe-sage-rhubarb ehlanganisiweyo yayisetyenziswa ngempumelelo njenge-creamic acid aciclovir kwaye yayilungele ukusebenza ngakumbi kunekrimu ye-sage.
- I-Resveratrol Cream: I-compound efunyenwe kwizidiliya ezibomvu, i-resveratrol inokuthi ibe nomnye umsebenzi olwa nentsholongwane ye-herpes simplex, ngokubhekiselele kwizifundo zebhubhoratri. Ngokomzekelo, uphando lwezilwanyana olupapashwe kwi- Antiviral Research lubonise ukuba i-resveratrol cream isetyenziswe phezulu phakathi kwamaxesha amabini anesihlanu ngemini ekukhutsheni ukuphuhliswa kwesifo esibandayo xa sisetyenzisiwe enye okanye ezintandathu kwiiyure emva kokusuleleka kwintsholongwane ye-herpes.
- I-EGCG yeengqungquthela: Izifundo eziliqela eziphambili zihlolisise ukusetyenziswa kwetiyi eluhlaza i-epigallocatechin gallate (EGCG) yezilonda ezibandayo. Uphononongo lufumene ukuba i-EGCG yesicelo esasisigxina sinokunciphisa kakhulu ubude bezilonda ezibandayo kunye nokubetha.
I-Takeaway
Nangona ezinye iindlela, njengokucamngca nokuphefumla, zinganceda uxinzelelo olunokubangela ukuphulukana, ezinye izilwanyana, njengokusebenzisa i-compress cold, ukunciphisa ukuphazamiseka.
Nangona uphando olwenziwe kwiimveliso zamanzi kunye nokuxhaswa luye lwaxutyushwa, lunokuba luncedo kwabanye abantu. Ukuba ucinga ukuzama nayiphi na indlela yokulungisa izilonda ezibandayo, yinto efanelekileyo yokuthetha nomniki-nkonzo wakho wezempilo kuqala ukuba uqikelele ubuchule kunye neengxaki kwaye uxoxe ukuba kulungile kuwe.
> Imithombo:
> Schnitzler P, Neuner A, uNolkemper S, et al. Umsebenzi we-Antitiviral kunye nemo yezenzo zamacwecwe asepropolis kunye nezixhobo ezikhethiweyo. IRhy res. 2010 uJan; 24 iSiza 1: S20-8.
> I-DJ, i-Hurt WC. ULysine njenge-agent prophylactic ekwenzeni unyango lwe-herpes simplex labialis. I-Oral Med Oral Pathol. 1984 Dec; 58 (6): 659-66.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.