Izimo zeMpilo eziPhezulu zeBadala abangaphezu kwama-65

Indlela yokuphila iinguqu ikhuthaza ukuPhila ubomi obude

Izizathu ezibangela ukufa kwabantu abadala abangaphezu kweminyaka engama-65 ziphakathi kwezona zizathu eziqhelekileyo zokufa phakathi kwabantu ngokubanzi. Uninzi lwezi meko lukhuselwe kwaye lunokunyangwa. Kubalulekile ukuqonda ezi zifo, wazi ixesha kunye nendawo yokufumana unyango, kwaye uyazi ukuba ungaphila kunye nabo ukunceda ukwandisa ubomi kunye nempilo.

Vumela uluhlu lusebenze njengesikhokelo kwiindlela ezifanelekileyo zokukhusela izifo zokuphila ubomi obude, obude. Funda indlela yokuphepha okanye ukunciphisa impembelelo kwezinye zezi zizathu ngokusebenzisa izinto ezilula, kodwa ezibalulekileyo zokuguquka kwendlela yokuphila, njengokutya ukutya okuphantsi kweoli egcweleyo, ukuyeka ukutshaya nokugcina umzimba onobuchopho. Nazi izizathu eziphambili zokufa kwabantu abadala abangaphezu kweminyaka engama-65 ngokuqala ngenani elilodwa: isifo senhliziyo.

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Isifo sentliziyo

Isifo senhliziyo, kuquka ukuhluleka kwentliziyo, ukuhlaselwa kwentliziyo, kunye ne-heart arrhythmia, kunokubangela ukuba intliziyo yakho ibetha ngokungafaniyo kwaye ichithe ukujikeleza.

Ezi meko zihambelana okanye zibangelwa yi-diabetes, uxinzelelo lwegazi oluphezulu , kunye nokutshaya, kunye nokutya okungafanelekanga, ukungabikho kokuzivocavoca kunye nembali yentsapho.

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Cancer

Zonke iintlobo zesifo somhlaza , kubandakanya umdlavuza webele , umdlavuza wekolon , kunye nomhlaza wesikhumba uwela kulolu hlobo. Igazi elibi kunye nezifo zomnxeba ezenza i- leukemia ziyinxalenye yale qela, kwakhona.

Abantu abadala abadala basengozini enkulu kunabo bonke abantu kodwa isizathu sokuba akucaci.

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Izifo eziPhephayo eziPhezulu ezingapheliyo (COPD)

Isifo esingapheliyo sokukhupha umphunga (COPD), liqela lezifo ezenza kube nzima ukuphefumula, kubandakanya ukubola kwe-bronchitis kunye ne-emphysema. Njengoko iCOPD iqhubela phambili, kufuneka usebenze nzima nakakhulu ukubamba umoya wakho, uvakalelwa kukuba unxiba.

Amaphesenti angaphezu kwama-50 abantu abanalo akwaziyo ukuba bayakwenza. Ukufumanisa kwangaphambili ukuhlola ukuphefumla okulula, okungabonakaliyo okubizwa ngokuba yi-spirometry kunye nesisiseko kwiziphumo ezilungileyo.

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I-Cerebrovascular Disease (Stroke)

Ngokuqhelekileyo eyaziwa ngokuba yi-stroke, imbangela yesifo se- cerebrovascular i-clot okanye i-blockage eyanqumla ukuhamba kwegazi ibe yinxalenye yengqondo okanye ubuchopho begazi. Zomibini iziganeko zenza umonakalo okanye ukufa kwiisishu zobuchopho ezingabangela ukukhubazeka, ukuphazamiseka kwentetho, ukuginya iingxaki kunye nokungahambi kakuhle.

Abadala abanesifo sikashukela kunye nokunyuswa kwengcinezelo yegazi basengozini enkulu yokubetha.

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IAlzheimer

Esi sifo esiqhubekayo nesibulalayo sibonakala ngokulahlekelwa kweememori, ukuguquka komntu kwaye ekugqibeleni ukulahlekelwa ngokupheleleyo komsebenzi kunye nokukwazi. Into engabonakaliyo ayifumanekanga, kwaye akukho nonyango, nangona kukho iyeza ezinokuthi zinciphise ukunyuka kwayo.

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Sikashukela

Uhlobo lwesibini lweswekile , olubizwa ngokuba yi-adult-ups diabetes, luyisifo esingapheliyo esinciphisa isistim somzimba kwaye sinokunyusa umngcipheko we-stroke, isifo senhliziyo kunye nezinye iingxaki zomjikelezo. Amanxeba athabatha ixesha elide ukuze aphilise kunye nezifo zokuphefumula ezinjenge-pneumonia zidla kakhulu.

Ukugcina isisindo esifanelekileyo ngokutya ukutya okunempilo nokusebenzisa rhoqo kunokunciphisa ingozi.

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I-Pneumonia ne-Influenza

I-pneumonia kunye nomkhuhlane kudla ngokugqithiseleyo kwiinyanga zasebusika zexesha lomkhuhlane. Ephakamileyo mngcipheko ngabantu abadala abahlala nezifo ezingapheliyo ezifana nesifo sikashukela, isifo senhliziyo kunye nezimo zokuphefumula.

Umkhuhlane kunye neempumoniya zinyango ziyakukhusela kwaye zikhuthazwa kubo bonke abantu abadala abangaphezu kweminyaka engama-55.

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Iingozi

Iimpalela zimela ngaphezulu kwesigamu sokufa kweengozi, zilandelwa izingozi zeemoto, ukuxhatshazwa kunye nokutyhefuza. Ukuwa okulula kungabangela ukugqabhuka okubangela ukungahambi, ukukhubazeka kwaye kunokukhawuleza ukufa.

Ukuphazamiseka kwemilinganiselo, ukungaboni kakuhle, kunye neengcamango ezincinci zingabangela ingozi enkulu yengozi kunabantu bonke.

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Nephritis

I-Nephrit isifo esingapheliyo okanye esichukumisayo sezintso kunye nezizathu ezinokuthi ziquka ukusuleleka kumagciwane okanye izinto ezinobuthi ezifana ne-mercury, arsenic, okanye utywala. Iyakwazi ukuqhubela phambili ukungaphumeleli kwe-renal ebonakaliswe ngokunciphisa umkhiqizo we-urine kunye nokwakhiwa kwezinto ezinobuthi kwigazi. Ukungaphumeleli kwimihlathi engapheliyo kunokukhokelela kwisidingo sokudwelisa i-dialysis .

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Septicemia

I-Septicemia , okanye i-poisoning yegazi, ibhekisela kwisifo esiphezulu kwigazi lakho elibangelwa xa unesifo sesifo sebhaktheriya kwenye inxalenye yomzimba wakho kwaye isasazeka kwigazi lakho. Le meko enzima ingabangela ukwanda kweentsholongwane kunye nokufa.

_Imithombo:

_{Amaziko okuLawula nokuLawula izifo: 10 Izizathu ezibangela Ukufa ngeqela elidala - i-United States 2013.}

_{Amaziko okuLawula nokuSithintela izifo: Izifo eziPhephayo eziPhephayo (2015).}

_{Amaziko okuLawula nokuSithintela izifo: eziPhambili ezibangela Ukufa (2015).}

_{Amacandelo okuLawula nokuSithintela izifo: Ukufa ngenxa yokulimala ngokungenzileyo phakathi kwabantu abadala abadala abaneminyaka yobudala engama-65 nangaphezulu-i-US, i-2000-2013.}