Ngeeholide kuthi kuthi, abazali abanenkxalabo malunga nempilo, ubunzima, kunye / okanye ukutya kwezingane zabo bangabakho kweso siko senkcubeko: ukuba, okanye kungekhona, ukuba amapolisa okutya?
Ndicebisa malunga nalo. Kuba abantwana, njengabantu abadala, ukutya okulungileyo kunye nempilo enhle akufanele kube yiintshaba kumaxesha amahle. Bakwazi, kwaye kufuneka, baqoke kunye.
Mna nomfazi wam sakhulile abantwana abantlanu, kwaye ndivuyiswa kukuba bathi bonke abakhulile kuphela abanempilo kwaye baxhomekile, kodwa bathambekele ekudleni kakuhle.
Oku akunjalo, nangona kunjalo, kuba mna nomkami sasingumtya wezinto zokutya zonke le minyaka. Kunoko, sisebenzise inyaniso yokuba i-taste buds ifunda ukuthanda ukutya abanabo.
Ukuqinisekiswa okucacileyo kweso sibambano kuvela kwingqondo. Andikwazi ukukhumbula ukuba yeyiphi iqela, okanye nokuba yintoni na. Kodwa ndiyakhumbula ukuba mna nomkami sasihlala kunye neqela elithile, ukuba kungekhona bonke, bethu abantwana abaselula. Ikhekhe elingenakukhunjulwa laphuma, kwaye ngokukhangela kwacaca ukuba iqulethe umxholo weshukela odlawa ngamazwe amancinci ngonyaka.
Mna mna nomkami sijonge, sibuza ukuba kufuneka sikhuphe ilungelo lokuphatha abazali, kwaye siyakwenqabela le-sugar-overdose-yokulinda. Kodwa saqhathela amahlombe ethu, sahamba ngenye indlela. Kwakuyintlangano, emva kwayo yonke into, kwaye ekubeni abantwana bethu bebengadli njengawo ekhaya -bayayithanda kakhulu i-dessert, kodwa bekhethwe ngokunyanisekileyo, bahlala bezenzela, kwaye behlala benomsoco kwaye bangaphantsi kwesoyiyure ngaphezu kwalolu ntoni?
Ndiyakhumbula, ngokunjalo, ukunwabalala kwam ndiziva ndibukele amehlo amantombazana enwebileyo ngokulindelekileyo, elinde kumgca wabo.
Kodwa ke kwafika umonakalo ovuyisayo. Ngamanye abantwana bethu, abanelayisenisi yokuzikhupha, bathabathela enye into yokubamba i-beckoning confection, baze baphazamise ubuso babo- baze bafune indawo yokuyikhupha.
Kwakungumnandi kunokuba nantoni na abayidlayo-bayayithiya.
Ukuba i-anecdote bubungqina bento enobulungisa kunye neyomeleleyo: ukuqhelana nenye yezona zinto zibaluleke kakhulu ezikhethiweyo zokukhetha. Oku kuyinyani ngathi njengabantwana bethu. Yidla kakuhle unyaka wonke, kunye neentlawulo zeholide zakho ziza kuba ziyancipha-kungekhona ngenxa yokuxhamla, kodwa ngenxa yokukhetha. Emva kokuba ufunde ukuthanda ukutya okukuthandayo- ukutya okuncinci kwiswekile kunye netyuwa; ukukhululeka kwamafutha angcolileyo; phezulu kwi fiber; kunye nezimbalwa ezintle ezifanelekileyo-kunzima ukuthanda ukutya nantoni na enye into.
Ndibizile inkqubo yokufika apha evela apha "ukunambitha i-bud rehab," (kwaye unikeze isikhokelo ekusebenziseni isicwangciso kwincwadi yam, Isifo soBungqina ). Ekuqaleni ebomini umntu wenza oku, bhetele; kodwa akukaze kuphele, mhlawumbi. Ukuthengisa iinqunto zakho, udibanise ukungenisa kwakho ushukela, ityuwa, kunye nezithako ezingenasiphelo-kwaye utshintsho lwakho lwentlungu ukuba ukhethe ukuhamba okuthe xaxa. Thatha abantwana bakho kunye, kwaye baya kuthatha, njengoko abantwana behlala bekhona, ukukukopisha; akukho mfuneko efunekayo.
Uninzi lobungqina bophando malunga nesiqhelo sokutya, indlela enzima yokulawula ukutyiwa komntwana, kubonisa ukuba iqhinga livame ukubuya.
Ukulawula ngokukhawuleza ukutya okutya kukusasaza ixhala, kunye nobuchule bokuvukela. Kodwa kunokukhetha kuphela ukutya okulungileyo ekhaya lakho unyaka wonke, ukubeka umzekelo ofuna ukuba abantwana bakho balandele, baze baphumule emacaleni-okuphambene noko. Unceda abantwana bakho badle kakuhle njengento yokukhetha, kungekhona ukuphoyisa.
Imibhobho yamaholide ayilona xesha elihle lokuqala ukunqwenela i-bud rehab, wena okanye abantwana bakho. Ngokwenene siyidla njani unyaka wonke ochaphazela impilo kunye nobunzima. Ngoko phumula, kwaye ujabulele amaqela. Kodwa qaphela ukuba ukutya okulungileyo, impilo enhle, kunye namaxesha amahle kunokuguqulela - wena kunye nezingane zakho- ngokumisela umgangatho omhle kulo nyaka.
Isiphumo, ngelixesha lemicimbi yeeholide yomnyaka ozayo ukuba awuyilo nyaka, ngaba unako ukuvumela abantwana bakho bakwazi ukufikelela kwikhekhe elimnandi, kwaye njengabantwana bam-banethuba elihle lokuba abayi kukwazi ukugwinya. Ngokudlukisayo, ndicinga ukuba oku kuguqulela thina abazali ukuba sibe nekhekhe- kwaye siyidle,!
Iholide ezimnandi.