Indlela yokwabelana ngeKholeji yeDorm yaseKholejini

Ukwabelana ngeBathole kunye nabahlali kunye nabo Xa unayo IBD ingaba ngumngeni

Ngelishwa ininzi lethu asinayo indlela yokuba neyethu yokulala yangasese, ngakumbi xa siselula kwaye siya esikolweni. Oko kuthetha ukuba simele sabelo! Ukwabelana ngesitya sokuhlambela nabanye abantu xa unesifo sokugulisa isifo (IBD) esinokubangela uxinzelelo, ukuphazamiseka nokukhathazeka.

Abantu abatsha, ingakumbi abo basekholeji, bahlala bebelana ngesitya sokuhlambela nabanye abathathu okanye abaninzi abantu-ngamanye amaxesha ngelo xesha. Abo bantu bangaba ngabahlobo, okanye bangaba ngabasemzini (kwaye ijaji iphuma ngaphandle kokubi kakhulu). Into yokugqibela umntu onesidingo se-IBD uxinzelelo olungakumbi, ngoko kukulungele ukugqithisa ukungahambi kakuhle ekuqaleni kwaye wenze imeko yakho iqondwe.

Nazi ezinye iindlela onokukunceda zona kunye nabathandabuzi bakho bahlala ngokuthula ngokubanzi.

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Xelela abo ohlala nabo oba ne-IBD

Kufuneka uchaze ukuba kuya kufuneka usebenzise amaziko rhoqo-ngamanye amaxesha ngokukhawuleza. Basenokufuna ukuphuma kwindawo yokuhlambela ngezinye izihlandlo, kwesaziso somzuzu. Ukuba ubavumela ukuba bazi njengengxenye yimeko yakho kwaye akuyona into ebaluleke kakhulu, akufanele kube yinto enkulu.

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Xelela abo ohlala nabo xa Utshisa

Ukuba ucinga ukuba uya kugqiba ukuchitha ubusuku obudibeneyo phantsi komgangatho wendlu yangasese ngenxa yokuba i-IBD yakho iyatshisa, makhele wonke umntu endlwini. Abantu abadala abasempilweni baya kufuneka benze oku ngezinye izihlandlo ngenxa yesifo sesisu okanye ukutyhelwa kokutya. Ekuhambeni kwexesha, unokuba ngulowo uncedayo xa begula.

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Hlanganisa iCafe Shower yeOpaque

Ukuba ngaba ohlala nabo abaqapheli, ungangena uze usebenzise indlu yangasese ukuba zihlamba. Ukulinda ikhefu lesitya ongeyiboniyo kwengeza uhlaselo lwangasese kwimeko. Oku kusebenza kakuhle nokuba ukwabelana nje ngesindlu yokuhlambela kunye nezinye izinto ezibalulekileyo.

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Gcina iVumbi lokulala

Ukuba unesifo sohudo, ungenza umonakalo. Ukucoca kunokuba nzima ukuba uyenze xa uziva ugula, kodwa yenza umgudu xa kunokwenzeka. Nangona isithembiso nje kubahlali ohlala nabo ukuba uya kuhlamba indlu yokuhlambela xa uziva ungcono (mhlawumbi ngosuku olulandelayo), qiniseka ukuba uhlale phezulu kule ndawo.

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Gcina i-Bathroom yokuHluma entsha

Amakhandlela, iiprafu, i-air fresheners okanye i-gels-zithatha ukhetho lwakho. Kodwa sebenzisa uhlobo oluthile lokuhlaziya umoya xa uludinga, kwaye lugcine lufumaneka kwindawo yokuhlambela ngamaxesha onke.

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Gcina igumbi lokulala elinePhepha

Ukuba unayo i-IBD, uza kusebenzisa iphepha elingasese kunezinye abantu. Gcina i-roll entsha kufuphi ne-commode ngamaxesha onke, kwaye gcina ikhabhinethi ithengwe ngekhredithi oyithandayo. Iifutha ezimanzi aziyi kuphazamisa, nokuba!

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Faka ifayile yamaHlathi

Kwiimeko zezindlu zesikhashana, ezifana nezidumba, oku akunakwenzeka. Nangona kunjalo, le nto inokukhetha kwiindawo zokuhlala, ii-condos, okanye izindlu (nakwizindlu zokuqeshisa). Inceda ngokwenene ukuphuma kumnandi kunye nesandi somaski. (Oo, kwaye kukuhle ukuthungca umsila emva kokuhlamba, nayo.) Thetha nomnini-mninikhaya okanye umnini wendlu uze ufumane ukuba unokwenza oku kuphuculwe.

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Khawucinge

Uza kufuna ukucingela abo ohlala nabo xa unako kwaye ubanike ixesha labo kunye nobumfihlo kwindlu yokuhlambela, nabo. Ngokuqinisekileyo kufuneka ulindele ukucingwa okufanayo kubo. Ukuba izinto azihambanga kakuhle, kuya kufuneka ukuba ubambe intlanganiso emfutshane ukuze ufumane iingxaki.