Ukutya Okubangela Ukunyangwa Ngamaxesha E-Chemo
Ingaba kukho ukutya okumele ugweme ngexesha le- chemotherapy ? Impendulo emfutshane kukuba: ewe. Ukuqonda ukuba kutheni ukutya okuthile kungabungozi kunokukunceda uhlale uphilile.
Indlela i-Chemo ichaphazela ngayo ukuHlaba kweeNkqubo zakho
Xa uhamba nge-chemotherapy-kwaye nangona kwexesha elilandelayo-ukutya kwakho okudlulileyo okuthandayo akuvumelekanga okufanayo. Icoletile yakho ethandekayo ingathatha kwi- aftertaste yensimbi , okanye isantya sebuntwaneni se-Mac 's cheese sinokuqala ukunambitha njengobumba bephepha lodonga.
Ezi yimiphumo emibi yezilwanyana zamachiza. Ziyakuchaphazela i-taste buds kwiindlela ezintle kakhulu. Kwiphepha le-flip, unokuhlakulela intle yokutya ongazange ujonge.
Kutheni Abanye Bokutya Bokutya?
I-Chemotherapy igxininisa isimiso sakho sokuzivikela, esingasichaphazela oko kufuneka kwaye akufanele sidle de ukuba umsebenzi wakho wokuzikhusela umzimba uphinde ubuyele ekuzaleni kwawo. Abantu abaninzi bafumana i- neutropenia enxulumene ne-chemotherapy . I-Neutropenia ibhekisele kwinani elincitshisiweyo yamaseli amhlophe egazi abizwa nge-neutrophils. Lezi zimhlophe zegazi ezilwela amabhaktheriya angena emzimbeni. Ngokuqhelekileyo, xa udla ukutya ezinobungozi obunobungozi, la maseli egazi amhlophe ayawaxabela kwaye awukwazi ukuba khona kwawo. I-Chemotherapy ingatshintsha loo nto.
Ukutya okunye-cinga ukutya okuluhlaza okanye okuphekiweyo-kunokukwenza ukuba ugula. Ukuba isistim somzimba sakho sesivele sibophelelwe ukulwa nakweminye imida, ukugula kunokuba lukhulu kunokwimeko yesifo sohudo okanye i-bellyache.
Ngokutsho kweSebe lezoLimo laseUnited States, izigidi ezingama-48 zaseMerika zixhatshazwa zizifo zonyaka. Ukuba isistim somzimba sakho sinobuthathaka, ithuba lokugula kakhulu, ukulala esibhedlele, kunye nokufa kufana nesinye sezi zifo. Akunjalo kuphela izifo eziqhelekileyo ezibi kunokuba zingenjalo, kodwa unako ukuhlakulela izifo ezingenakuze ziqalise ukuba isistim somzimba sakho sokuzivikela sisilungele kakuhle.
Ukutya okukuphephe ngexesha leKhemotherapy
Umntwana wakho oncologist okanye oncology umhlengikazi usenokukuxelela malunga nokutya okuphi ukukhusela ngexesha le-chemotherapy, kodwa qi ni sekise ukuba ufunda phantsi kweloluhlu. Kuya kuba namaxesha e-chemo xa i- white cell count yakho iphezulu okanye iphantsi kunezinye, kodwa kukulungele ukukhuseleka kwaye ukhuphe ukutya okuthe xa kunjalo uye wahlola igazi lakho kwaye liqhelekile. Ngokuqhelekileyo, inani lakho elimhlophe legazi liza kuba liphantsi (kwi-nadir yayo) iintsuku ezili-10 ukuya kwiiveki ezimbini emva kwe-chemotherapy infusion, kodwa oku kuyahluka. Ukutya ukuphepha kukubandakanya:
- Ubisi obungasetyenziswanga kunye namaqanda angaphantsi okuphekiweyo: Ukuba i-yolk ye-runny, yiphephe. Ukuba ihamba ngokuthe ngqo ukusuka kubundeni, thintela.
- Iifama zokutya zasemanzini: Ama-Oyster, ezininzi iintlobo ze-sushi, kunye nezinye iintlobo zezilwanyana zasemanzini eziqingqiweyo okanye ezingadliwayo kufuneka zibe kude kwimenyu ngoku.
- Iziqhamo kunye nemifuno ehlanjululwayo engahlanjululwayo: Nokuba "i-ready-to-eat" idididi kunye nemigodi kufuneka ihlanjwe ngokucokisekileyo kwaye ihlaziywe kwakhona, ukuba kunokwenzeka.
- Ubusi obushushu kunye nemveliso ehambelana nayo: Imveliso yamanqwanqwa enqabileyo ingakwazi ukuthwala i-toxin ye-botulism kwaye igule. Esi sizathu esifanayo sokuba iintsana zifanelekanga ukuba zidle ubusi.
- Iibhokhwe ezinobuthi: Cinga i-brie ne-blue cheese. Khumbula, isikhunta esinika ezi zihombo ukunyameka kwazo kunye nombala empeleni yi-fungus-i-fungus ekwazi ukujongana nayo, kodwa ukuba isistim somzimba esingasetyenziswanga sisenokungabikho.
- Ukutya ngaphandle kwamathanga amade: Amazinyo angakwazi ukuphazamisa ukunyaniseka kokuqukethwe kokutya okusemathinini kwaye avumele iibhaktheriya ukuba zenze.
- Amantongomane amaninzi kunye ne- bhotela enoncoko esandulisiweyo : Ezi zimele ziphephe.
Izithako ezifihliweyo
Ingongoma ebalulekileyo kukuba ezinye zezinto zokutya ezifakwe apha ngasentla zifihliwe kwezinye iimveliso. Musa ukulibala ukungabandakanyi ukutya okwenziwa ngemveliso engentla, njengamaqanda aluhlaza kwi-hollandaise sauce, ukugqoka i-salad kaKhesari, okanye i-mayonnaise eyenziwe ngokwabo. Xa ungathandabuzeki, xela ugqirha wakho ngaphambi kokutya ukutya okubhekiselwe kuyo.
Ukutya ngaphandle
Ukuba ungazixinzelelekanga ( unokukhutshwa komnxeba wesifo kwi-chemotherapy ), ukutya ngaphandle kunokufuneka uthathe i-hiatus ngoku.
Cinga nge zingaphi izandla zokutyela-ukutya okulungiselelwe ukutya okuhambayo okuhambayo: abantu abasendlini yokugcina impahla, abantu abayithumela kwindawo yokutyela, abantu abayifake kwaye bayigcine kwisibonelelo, abantu abaye bamisa baze baqaphele ukutya okuphekwe, i-chef, umncedisi, njalonjalo. Nangona i-buffet yegciwane ayinakufumaneka ngokutya kwakho, ngaba ufanelekile ingozi?
Ukuthetha ngee-buffets, kufuneka kugwenywe ngexesha kwaye kungekudala emva kwe-chemotherapy yakho, xa umzimba wakho unethuba elincinane lokulwa neentsholongwane eziqhelekileyo. I-Sneeze-i-shield (ezo zincinci zePlexiglas okanye iilazi ezihlukileyo) ayikho into ekhohlakeleyo, kwaye akukho nanye isiqinisekiso sokuthi abathengi ababuyiselanga i-buffet kunye namacwecwe asetyenziswayo, izitya kunye nempahla. Ngokufanayo, thintela nayiphi na into yokutya okanye i-salad-serve-bars serve-bars esikhundleni sokuba uthenge inyama, i-lettuce, kunye ne-toppings uze uzihlambulule ekhaya.
UkuPhathwa kokutya
Uvile i-adage malunga nokugcina ukutya okutshisayo kunye nokutya okubandayo kubanda kakhulu-kodwa ezi zizodwa. Ukutya okuphakade akufanele kushiywe ngaphandle kwexesha elide. Emva kokutya, ukutya kufuneka kuhlanganiswe ngokukhuselekileyo kunye nefriji ngaphakathi kweeyure ezimbini zokulungiselela.
- Ukutya okubandayo kufuneka kugcinwe okanye ngaphantsi kwama-40 degrees Fahrenheit
- Ukutya okutshisa kufuneka kugcinwe okanye kushushu ngaphezu kwama-140 degrees Fahrenheit
Kulungile-kwaye ngokuqinisekileyo bakhuthazwa-ukusebenzisa ii-spoons ezininzi, ukusika kunye nokulungiselela, kunye neepane xa upheka. Awufuni ukungcolisa i-bacon ngokuyichukumisa ngemfoloko efanayo eyayisetyenziselwa ukubetha amaqanda akho aqoqayo, umzekelo. Qinisekisa ukuba usebenzisa indawo yokusika engenziwanga ngamaplanga okanye enye indawo ebonakalayo xa kutyunjwa okanye ukulungiselela izidyo ezinkuni ezinokuthi zikwazi ukugcina ibhaktheriya nangona uhlamba kakuhle.
Ukuba uthanda isikhulu esibomvu segazi kwinkomo yenkomo, cinga ukutshintshela ezinye izinkukhu eziphekwe kakuhle-ubuncinci de kube i-chemotherapy yakho iphelile. Nantoni na inyama okanye inkukhu oyikhethayo, qiniseka ukuba iphekwe. Indlela efanelekileyo yokwenza oku akusiyo "ukuyijonga ngeliso" okanye kuxhomekeke kwixesha lokupheka kwerishidi; sebenzisa i-thermometer yezinto ukuze ubone ukuba inyama yakho iphekwe kakuhle . Khumbula:
- Izinkukhu kufuneka ziphekwe kuma-degrees angama-165 kwinqanaba elincinci
- Imvu ebomvu kufanele iphekwe kuma-degrees angama-160 kwinqanaba elincinci
- Ukuphinda uhlaziye ii-casseroles kunye nokusa kufuneka kuthunyiwe ukuya kuma-degrees ayi-165.
Qinisekisa ukuba i-thermometer yakho yenyama ayifakwanga kakhulu kwaye ayikuthinteli ithambo ukuba kukho enye, njengoko zombini iimpazamo zingabangela ukufundiswa kwamanga.
Ukuhlamba izandla kubalulekile
Enye yezinto ezibaluleke kakhulu ongayenza-kwaye kungekhona nje ngaphambi kokutya okanye ukulungiselela ukutya- kukuhlamba izandla . Kuye kwaboniswa ngokuphindaphindiweyo ukuba ukuhlamba izandla ngokuzenzekelayo ngabanye kunye nabanye abakwenzayo kungenza imimangaliso ekunciphiseni umngcipheko wezofo.
"IPICCY" iMnemonic
I-Oncologists iyaqaphela ukuba yonke le ngcaciso enzulu ingakunzima ukuyikhumbula-ingakumbi ngelixa ufunda inani elikhulu leenyaniso malunga nomhlaza. I-mnemonic "piccy" kwaye ihamba ngale ndlela:
- P: P imele i- pasteurized . Ngamanye amagama, qinisekisa ukuba ukutya okunjengemveliso yobisi sele kushushu okanye uthi "unxweme" kwiphakheji.
- Mna: Ndimi ukuhlola. Jonga ngokucophelela nayiphi na ukutya phambi kokutya. Ngokomzekelo, khangela iiplantshi okanye ikhefu kwimigodi okanye iziqhamo, okanye izibumba ezikhulayo kwezinye ukutya.
- C: C imele ihlambuluke. Akufanele nje uqiniseke ukuba uhlambulule ukutya oya kukutya, kodwa qaphela amabhodi okusika kunye nezinye iindawo apho ukutya kwakho kuya kufumana kunye nokuba kunokuhlambulukileyo. Njalo ulungiselele ukutya ngezandla ezihlambulukileyo.
- C: Icandelo lesi-C limela ukupheka. Ukupheka nayiphi na inyama, iinkuku okanye ivenkile zaselwandle.
- Y: Y imela yuck. Maka imihla ngemihla kuyo yonke i-friji efrijini yakho kwaye uyiphonye ngokukhawuleza. Cinga ukuba ukuze uqaphele ibhaktheriya, izazinzulu zibeka i-dab kwisitya kwaye zivumele ukuba zikhule kancinane efrijini. Gwema ukwenza i-Petri izitya kwifriji yakho.
Ngaphantsi
Ukuphepha ukutya okungabangela ukusuleleka kwongezelela ukujamelana nezilonda zomlomo , ukutshintsha ingqalelo, kwaye ngamanye amaxesha isisulu somsindo okanye ukulahleka kwesidlo esivela kwi-chemo kunokuba nzima. Oko kwathiwa, kukho iincwadi zokupheka ezininzi eziye zenzelwe abantu abanomhlaza ongakunceda ukulawula izithintelo zokutya.
> Imithombo:
> Amacandelo okuLawula nokuLawula izifo. Ukuthintela izifo kwizigulane zeCans. Updated 11/18/15. http://www.cdc.gov/cancer/preventinfections/patients.htm