Ukuba unayo i- COPD , usenokuba weva nge-postural drainage, unyango owenziwe ngabaphefumli be-respiratory and therapists ukuze bancede ukucima umoya. Esinye sezixhobo ezisisiseko ezisetyenziselwa ukwenza ukuthuthwa kwangasemva kubizwa ngokuba yi-vibration. Le ndlela yokucima umoya, kunye neengxube zesifuba, isetyenziswe ngexesha lotyando ukunceda izigulane zeCOPD zikhuphe iisksi ezivela e-airways.
Nantsi indlela ukutshukunyiswa okwenziwa ngayo kwaye unokulindela ukuba uceba iseshoni.
Yintoni i-Postural Drainage?
I-Postural yamanzi yinkqubo ejolise kumacandelo athile emiphaphu ukusiza ukucacisa i-mucus emiphakeni yabantu abaneCOPD nezinye izifo zokuphefumula. Kukho iindlela ezimbini abazondayo abasebenzisa ukwenza umkhumbi we-postural: ukuxubana kwesifuba , ukunyakaza kwezandla ezenziwe ngezandla ezityiweyo, kunye nokuzulazula, ukunyakaza okuzenzekelayo ezenziwe ngezandla ezichukumisayo.
I-Vibration eyenziwe njani?
Ngexesha lokududuza, abanonophelo baya kufaka isandla esicatyiweyo ngokusesikweni kwindonga yesifuba yesigulane, ngaphezulu kwesigaba sepompo esifanelekileyo. Emva koko bawuncipha ingalo kunye negalelo, sebenzisa uxinzelelo olusisiseko kunye nokudala ukunyakaza, okufana neyesixhobo sokugubha. Ukuba uyigulane, uya kufundiswa ukuba uphefumle ngokuthe ngcembe ngexesha lonyango lokunyakaza, kwaye uphume ngokukhawuleza kwaye ngokupheleleyo.
Ukuthatha umoya ophefumlelweyo kwaye ugoceke ngokukhawuleza kwaye ngamandla ngaphandle kokunyanzelisa kuya kunceda ukuvuselela ukukhwehlela okuvelisayo.
Uncedo Luni?
I-Vibration inceda ukukhulula i-COPD ngokuzithoba ngenyameko kunye nokucima kwiindawo ezinkulu zomoya, okwenza kube lula ukukhwehlela. Oku kuncedo kuba ukukhwehlela ngenye yezindlela ezifanelekileyo zokususwa kweendlela.
Xa ufunda indlela yokwenza ukukhwehlela okulawulwayo , uya kuba ngcono ukukhwehlela ngempumelelo i-mucus ekhululiwe ngentshukumo yokugungxuma kunye nokuhamba kwamanzi.
Iimpawu zengxoworho
Ngoku ukuba uyaqonda indlela indlela yokugudla isebenza ngayo, funda oko ungayilindela ngexesha leseshoni yakho. Hlola ezi zixhobo ukuze ubone imifanekiso kunye nenkcazo yeendawo ezahlukeneyo zokuhambisa amanzi .
Ngokuncedwa kwezi zixhobo, unokuba neendlela ezicacileyo zomoya kwaye uphefumule ngakumbi ngeCOPD. Funda phezulu kwezi zixhobo ezilandelayo ukuze uthole ulwazi olungakumbi malunga neendlela zezokwelapha zeCOPD.