Ukuhamba Ngomoya Kuqhelekileyo Kukhuselekile Izigulane Zentliziyo, Ngokuchaneka Okufanelekileyo
Ukuba nesifo senhliziyo kaninzi asithethi ukuba ufanele ulahle amaphupha akho okuhamba ngomoya. Uninzi lwabantu abanesifo senhliziyo banokuqhubeka behamba njengoko behlala bekhona, nje ngokuba bathatha amanyathelo okulinda okukhuselekileyo.
Ubungozi bokuhamba ngeNhliziyo
Ngokuqhelekileyo, ukuhamba emoyeni akubanga ingozi enkulu kubantu abaninzi abanesifo senhliziyo.
I-cardiac "iziganeko" zivela kuphela kwi-1 ukuya kwezi-2 abantu kwisigidi ngexesha lokuhamba komoya.
Nangona kunjalo, abanye abantu abaneengxaki zengqondo kufuneka baphephe ukundiza, okungenani okwethutyana, ngenxa yengozi eyongeziweyo ngokubanjelwa kwindawo ephakamileyo (kwaye ngoko ke i-oxygen). Iikhabhi zeenqwelo zeenqwelo zendiza ziyaxinzelelwa kwii-elinganayo ezili-8,000 kwiinqanaba elwandle. Nangona le ndawo iphakamileyo yenza i-oxygen eyaneleyo kubantu abaninzi abanesifo senhliziyo, abo abaneemeko zengqondo abangenakuhlawuliswa banokufumana ubunzima, kubandakanya i- dyspnea , i- headhead , okanye i- angina .
Ngokubanzi, umngcipheko wendiza uncinci kakhulu kubantu abanesimo esifanelekileyo senhliziyo. Nangona kunjalo, iimeko eziphuculweyo zeengxaki zengqondo zenzeke ngokukhawuleza kwi-erratic medical flight. Ukuze uzilungiselele ezi meko, i-US Federal Aviation Administration iyalula ukuba i- defibrillator yangaphandle (AED) eyenziwe ngokuzenzekelayo ibininzi yeenqwelo zeenqwelo zokuhamba (ezo zikwazi ukuthwala abagibeli abangama-30 okanye ngaphezulu).
Enye yemingcipheko enkulu kubantu abaneentsholongwane zentliziyo ababhabhayo kuphuhlisa i-blood clot, okanye i-thrombosis ye-venous . Imiba eyahlukeneyo inokunyusa umngcipheko wokuphuhlisa i-blood clot ngexesha lihamba. Ezi ziquka ukungcoliswa kwamanzi, i-cabin ephantsi yezinga le-oxygen, kunye nokuhlala ixesha elide. Umngcipheko uphezulu kakhulu kubantu abanesifo senhliziyo.
Izikhokelo Zokuhamba Ngeentliziyo
Azikho izilingo ezilawulwa ngandlela-thile, ezilawulwa yinklinikhi ejongene nombuzo wokubhabha ngesifo senhliziyo. Nangona kunjalo, iingcali ngokubanzi ziyavumelana malunga nezikhokelo ezithile zokunciphisa ingozi yokuhamba.
Abantu abaneentliziyo Zengqondo Akufanele bahambe Ukuba:
- Baye bahlaselwa yintliziyo okanye baqhwala kwiiveki ezimbini ezedlule
- baye bafumana i- aronary artery stent placement kwiiveki ezimbini ezidlulileyo
- Baye bafumana utyando lwe-arterial surpery kwiiveki ezintathu ezedlulileyo (ixesha elide ukuba babe neengxaki ze-pulmonary)
- abanengqondo engaqinisekiyo, ukungaphumeleli kakuhle kwintliziyo , okanye i- arrhythmias engalawulwayo
- abazange balawule umfutho wegazi
Ngokuqinisekileyo, iingcali ziyavuma ukuba abantu abaneemilenze okanye izixhobo zokuzikhusela ezinokutsha zingabaleka ngokuphepha.
Uluhlu lokuhlola uluhlu lwabantu abaneentliziyo zengqondo:
- uthetha ugqirha ukuba ubone ukuba ngaba uvavanyo oluphambi kobungakanani lungaba lufanelekile ukuqinisekisa ukuba isifo sakho senhliziyo sizinzile
- buza ugqirha wakho ngedokethi echaza imeko yakho yeentliziyo, ukuze ukwazi ukuhamba nawe
- ufike kwisikhumulo sezindiza ngexesha elininzi lokuphepha ukufuna ukunyuka esangweni
- zithwale izixhobo ezifanelekileyo zamachiza akho ebhodini kunye nawe
- ukuthwala ikopi yembali yakho yonyango
- ukuthwala iinombolo zeefowuni kumagqirha akho kunye namalungu entsapho
- kuthwala iinombolo zokudibanisa kunye needesi zeewebhusayithi ze-pacemaker kunye nabenzi be-ICD
- ngexesha lokuhamba, jonga ukugqoka iisitampu zokuxinwa, ugweme utywala, uphuze uninzi lwamanzi okuthintela igazi
- qinisekisa indawo yokuhlala, okuya kukuvumela ukuba uvuke kwaye uhambe ngeenxa zonke
- tshekisha i-website ye-website yokuLawula iiSifo zeZifo zokugonywa kwexesha elizayo kunye neziphakamiso ze-malaria
- khangela ukuba i-inshorensi yakho yonyango ikhupha ukukhutshwa kwonyango, kwaye ujonge ukuthenga i-inshorensi yokukhupha i-inshurensi xa ungenayo
ILizwi
Kwabaninzi abantu abanesifo senhliziyo, kunokwenzeka ukuba baqhubeke behamba ngokukhuselekileyo, ngokude nje kuqaphele ingqondo.
> Imithombo:
> I-Aerospace Medical Association yoMhlahlandlela woLwazi lweZonyango. Izikhokelo zezoNyango zohambo lwe-Airline, wesi-2. Indawo ye-Aviat ngoMimandla ka-2003; 74: A1.
> Goodwin T. Iziganeko zezoNyango zezoLimo-ze-flight: i-Overview. BMJ 2000; 321: 1338.
> Possick SE, Barry M. Uvavanyo kunye noLawulo lweMvakalelo yeMvakalelo ye-Cardiovascular Accompassing Air Travel. U-Ann Intern Med 2004; 141: 148.