Indlela abaPhilisi beMpilo basebenzise ukuThuthukiswa kombane

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Ukusetyenziswa kwe-E-Stim in Treatment Physical

Ukuvuselelwa kombane yindlela yokunyanga ngokuqhelekileyo esetyenziswa ngokusesikweni kwipropathi njengengxenye yenkqubo yokhathaza umzimba . Kukho iintlobo ezahlukahlukeneyo zokuvuselela ugesi , okanye i-E-stim njengoko kuthethwa ngokufanayo. Ezi ntlobo ezahlukeneyo zingasetyenziselwa ukufezekisa iinjongo ezahlukeneyo ngexesha lwenkqubo yakho yokubuyisela.

Ukuba unenkinga yokuhamba emva kokulimala okanye ugula, unokufumana inzuzo yonyango ukuze uncede ukubuyisela ukuhamba ngokuqhelekileyo. I-PT yakho inokukhetha ukusebenzisa i-e-stim ukukunceda uhambe kakuhle okanye uzive ungcono.

Nayi imimiselo yendlela umguqirha wakho womzimba usebenzisa ngayo ukunyusa kombane ngexesha lonyango. Ngokuqonda okuyisiseko malunga ne-PT yakho ukuzama ukuyifeza ngelixa usebenzisa i-stimulator, unokuqiniseka ukuba utyalo-mali ngokupheleleyo kwinkqubo yakho yokubuyisela.

Okokuqala: ukuvuselela ugesi ukwenzela ukukhululeka kwentlungu.

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I-TENS YokuLawula Ubunzima Bemihla Abangapheliyo

Ukuvuselela kwe-neuromuscular electrical transcutaneous, okanye i-TENS , yindlela yokuvuselela ugesi esetyenziswa ngumgqirha wakho wenyama ukuze uncede ukulawula intlungu . Umbane ugqugquzela ukuphela kweentsholongwane esikhwameni sakho esixoxisana neentlungu zengqondo yakho. Ezi zimpawu zingaphazanyiswa ukunceda unciphise intlungu ovakalelwa ngayo.

Ilizwi lokulumkisa: I-TENS yonyango olusisiseko, kwaye ezininzi iinkqubo zokubuyiselwa kweempumelelo ziyakhiwa ngokuzenzekelayo. Qiniseka ukuba usebenzisa i-TENS kuphela ukulawula intlungu yakho njengenxalenye yenkqubo yokusebenza ngokutsha.

Idibeneyo: Ngaba i-TENS iyasebenza?

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IiNMES zokuphucula umsebenzi weMiscular

Umgulana wakho womzimba angasebenzisa ukuvuselela kombane ukukunceda ukuphucula indlela yakho yokuthenga imisipha. Oku kubaluleke ngakumbi emva kokuhlinzwa, ukulimala, okanye ixesha elide lokuchithwa.

Ukuvuselelwa kweRussia okanye ukuvuselelwa kwamandla kagesi (ne-NMES) ngokuqhelekileyo kusetyenziselwa ukukunceda izihlunu zakho zikwazi ukufikelela ngokufanelekileyo. Ukwenza i-NMES, i-PT iya kufaka i-electrodes kwiindawo ezithile ze-muscle ezingenayo isivumelwano ngokufanelekileyo. Iziphumo zombane ziya kuthi ziqaliswe, kwaye ezi ziphumo ziza kusebenza ukuba zenze isivumelwano sakho semisipha. Nangona umbane ugqugquzela imisipha yakho, kufuneka usebenze ngokuvuselela ukuphucula i-neuromuscular recruitment of the muscle.

Ezinye iiyunithi ezikhuthazayo ezikhethekileyo, njenge-Bioness, zisebenzisa i-NMES esebenzayo. Utshintshi oluncinci lufakwe kwiyunithi elingalukhupha okanye lukhuphe ngexesha lemisebenzi efana nokuhamba nokufikelela. Ezi nqununu zinokunceda abantu babuyisele ukuzimela ngokusemthethweni emva kokubetha okanye ukulimala okubangela i-paresis okanye i-atrophy ye-muscle.

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U-E-Stim ukuLawula ukungena

Ukuba unobunzima bokungahlambuluki , i-PT ingasebenzisa ukuvuselela kombane ukukunceda ukuba udibanise izihlunu ezifanelekileyo ezikunceda ukugcina ukuhamba komchamo. I-PT yakho ingasebenzisa kwakhona indlela yokuvuselela umbane njenge- biofeedback - iimpembelelo zetektrikhi ezijonganisa iziphambano zakho zomzimba ukuba zixelele ukuba usebenza kakuhle. (Oku kunzima ukubeka iliso ngokubonakalayo okanye ngomnwe ngenxa yendawo yokuxhamla ukulawula ukuhamba nokuhamba.)

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Ukukhuthazwa koMbane ukuNciphisa amaPhulo okuThatha

Ukuba uvakalelwa nge-spasm kunye namaphuzu okubangela , i-PT ingasebenzisa ukuvuselela kombane, njengento yangokuphazamiseka, ukukunciphisa iimpawu zakho. Umbane ungasetyenziselwa ukwenza isivumelwano kunye nokuphucula umsizi ochaphazelekayo, uncedise ukunciphisa uxinzelelo kuloo msi.

Khumbula, ulula ngokusebenzayo emva kokuvuselelwa kombane kuyimfuneko ukukunceda ukugcina iingongoma ezingekho, kwaye uphando oluninzi lubonisa ukuba umbane unganciphisa impawu zakho; umgca wokubangela kwisisipha sakho usenokuhlala.

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UkuLawula iMilesi ngokuKhuthazwa koMbane

Iontophoresis yindlela yokuvuselela ugesi esetyenziswa ngumgqirha wakho wenyama ukulawula amayeza . Umbane ugxotha loo mayeza ngesikhumba sakho nakwiimfucu zakho ezimele.

Iontophoresis isetyenziselwa ukulawula imithi echasayo, njenge-dexamethasone. Ingasetyenziselwa ukunceda ukunciphisa i-muscle spasm okanye ukuphula ii-calcific deposits ezingase zifake kwiisisu zomzimba.

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Ukukhuthazwa kombane ukuphilisa amanxeba

Abanye abathinteli bezinto eziphathekayo banobuchule bonyango bonyango, kwaye bangasebenzisa ukukhuthazwa kombane ukuze bancede ukuphucula ukuphulukiswa kwesilonda . Ukuphakama kwamandla kagesi okuphakamileyo kuye kwaboniswa ukuba kusetyenziswe ezinye izilonda ezinzima ukulawula nokuphilisa ngokufanelekileyo. Umbane unceda ukuphucula ukujikeleza ngeenxa zonke kwimida yeliphulo ukusiza ekuphiliseni.

Ingcali yakho yonyango ngumqhubi wenzululwazi onokumisela imisebenzi kunye neenkqubo zasekhaya ukukunceda uhambe kakuhle kwaye uzive ungcono. Ngamanye amaxesha, ukuxhaswa kwangaphandle kunye nemimiselo, njengokuvuselela kombane, kunokusetyenziswa ukunyusa inkqubo yakho yokuvuselela. Ngokufunda ngeendlela ezahlukeneyo i-PT isebenzisa ukuvuselela ugesi, akukho nto iyakumangalisa xa ugqirha wakho ungenisa umbane kwisicwangciso sakho sokubuyisela.

_Imithombo

_{Gemmel, H kunye HIlland, A. Ukukhawuleza kwentshukumo yokuvuselela umbane (TENS) ekuphatheni iipaliti eziphambili zecala lokubamba i-trapezius: I-trial trial-controlled controlled trial. Umbhalo we-Bodywork and Movement Treaty, 15 (3), ngoJulayi 2011. 348-54}

_{Rhouabhia, M, etal. Ukukhuthazwa koMbane kukhuthaza ukuPhulukiswa kweNxeba ngokuPhucula umsebenzi weDermal Fibroblast Umsebenzi kunye nokukhuthaza i-Myofibroblast Transdifferentiation. PLOSone. Agasti, 2013.}

_{Thakral, G. Ukuvuselela kombane ukukhawuleza ukuphulukisa isilonda. IAnki. 4 (10). 2013.}