Dehydroepiandrosterone
I-DHEA imele i-dehydroepiandrosterone. Le steroid ivela ngokwemvelo emzimbeni wakho, apho ikhiqizwa ngokuyinhloko ngama-adrenal glands. Umzimba wakho usebenzisa iDHEA ukwenza ezinye ihomoni, kuquka i-estrogen kunye ne-testosterone. Ngenxa yoko, ngamanye amaxesha kuthiwa "umama wehomoni."
Amazinga akho e-DHEA ahlahlela ngokwemvelo njengoko uneminyaka yobudala, kwaye oku kubonwa njengommakishi oyintloko ekuqaliseni iminyaka yobudala.
I-DHEA ithathwa njenge-antioxidant, oku kuthetha ukuba inemiphumo yokukhusela kwiimfucu zakho kwaye ibuyisela umonakalo ngenxa ye-oxidation, ekholelwa ukuba iyinxalenye yokuguga.
Kuyabasetyhini, amazinga e-DHEA anganyuka ngexesha loxinzelelo. Inokudlala indima ekukhuseleni kwakho.
Izibonelelo zeDHEA zithathwa ngenxa yezizathu ezininzi, kuquka:
- ukunyanga ezinye iimpawu ze-fibromyalgia kunye nesifo esingapheliyo
- ukucotha okanye ukuguqula inkqubo yokuguga
- ukuphucula umsebenzi wengqondo kubantu abadala
- ukuphucula ukusebenza kwezemidlalo (i-DHEA ivaliwe yimibutho yamatye amaninzi, kuquka iKomiti yeOlimpiki)
- ukuphathwa ngokwesondo
- ukuthintela iirriyiti ezixutywe
- kunyanga intswela
- ukuphucula isifo sikashukela kunye nesifo se-metabolic syndrome
- ukunyanga izifo ezininzi ezizimeleyo, iingqondo zengqondo kunye neengxaki zegazi, kuquka ukudandatheka , i-schizophrenia, i- Alzheimer's , i- Parkinson , i- lupus , i- Sjogren , i- osteoporosis , i- multiple sclerosis , kunye
Nangona kunjalo, uninzi lwalolu hlobo lwenziwa nangona kungaphelelanga okanye ubungqina obunelulwazi bobugcisa.
I-DHEA ye-Fibromyalgia & Syndrome Isifo esingapheliyo
Sisoloko siqokelela ubungqina bendima ebalulekileyo ye-DHEA yokusilela kunye nokuxhaswa kubantu abane- fibromyalgia (i-FMS) kunye nesifo esingapheliyo sokugula (CFS okanye ME / CFS ).
Uphando oluncinane olupapashwe ngonyaka ka-2012 lucebisa ukuba amazinga e-DHEA angaphantsi kweentombi zakwa-menopausal nge-fibromyalgia kwaye amanqanaba aphantsi ahlanganiswe nokunciphisa ubuhlungu kunye nokunyamezela kunye nemilinganiselo emininzi yokugula kancinci.
Nangona kunjalo, uphando aluhambisani nokokuba i-FMS ibandakanya amazinga aphantsi e-DHEA. Uphononongo luka-2014 lucebise ukuba amazinga e-DHEA awaxhunyiwe kwiintlungu okanye ezinye iimpawu kunye neempawu zeemeko.
I-ME / CFS inokubambisana namanqanaba okuhla kwe-DHEA ngokunjalo, ngokuphononongo olwenziwe ngo-2009 olubonisa amazinga aphantsi e-DHEA kunye namanye amachiza okulwa ne-antioxidants. Olunye uphando olupapashwe ngalo nyaka luye lwabonisa amanqanaba aphantsi e-DHEA kunye kunye nokulingana okungaqhelekanga phakathi kwe-DHEA kunye ne-hormone ye-hormone cortisol.
Nangona kunjalo, uphando ludibene. Uphononongo luka-2010 alufumananga ukungaqhelekanga kumazinga e-DHEA kubantu abanesi sifo.
Iingxaki zokudakumba ziphakamileyo kwi-FMS kunye ne-ME / CFS kunye nohlolo lwe-2014 oluhlelekile luthi i-DHEA ibonise isithembiso ekuphatheni ukuxinezeleka, ngakumbi xa ilula okanye inganyangeki kwezinye iindlela zonyango.
DHEA Isisombululo
Isilinganisi esinconywayo sokuncediswa kwe-DHEA yomlomo siyahluka kakhulu ngokusekelwe kwinto ethathwa ngayo. I-FMS kunye ne-ME / CFS, isuka kwi-50 mg ukuya kwi-500 mg imihla ngemihla. Le dayiti ayifundwa ngokusetyenziswa kwexesha elide.
Qiniseka ukuba uthethe ugqirha wakho malunga nawaphi umlinganiselo onokufaneleka. Ungaphinda ufune ukujonga kunye nekhemistiki yakho, njengoko i-DHEA ingaba nokusebenzisana kakubi kunye namayeza amaninzi, kubandakanywa nokuxilwa kwemithi kunye nezinye iziyobisi eziguqula amazinga e-serotonin okanye umsebenzi. I-Serotonin syndrome inokwenzeka.
I-DHEA ingatshintshela indlela isibindi sakho sisebenzisa ngayo iziyobisi, ngoko qi niqiniseke ukuba ubuze ugqirha wakho kunye nekhemistiya malunga nokuba oko kwandisa ingozi yeengxaki ezivela kwamanye amayeza.
Ukuphakama umyinge, ukuphakama kwamathuba emibi.
Iimpembelelo ezisemgangathweni kunye nezoKhuseleko
I-DHEA i-steroid, kunye nokusetyenziswa kwe- steroid kunokuba yingozi.
Naluphi na usebenziso lwe-DHEA kufuneka luxoxwe kunye nohlolwe ngugqirha wakho.
Ngenxa yokuba i-DHEA iyinxalenye yehomoni zesondo, inemiphumo eyahlukeneyo yamandla kubantu namabhinqa.
Kula mabhinqa, i-DHEA isongezelelo ingakhokelela eku:
- ubukhulu bebele
- ilizwi elinzulu
- ixesha elingavumelekanga
- ukwanda kwesisu somzimba
- ukwanda kweenwele zomzimba
Kwamadoda, kunokukhokelela eku:
- ukwanda kobudlova
- ukunciphisa ubukhulu bee-testile
- ithenda kunye / okanye amabele awandisiweyo
- ngokukhawuleza ekuhlaleni
I-DHEA ingabangela iingxaki kubantu abaneemeko zonyango ezibandakanya amahomoni.
Ezinye iziphumo ezichaphazelekayo ziquka:
- ukuhluleka kokuphefumula
- uxhalaba
- ukuvimba kwegazi kwi-brain
- umchamo wegazi
- Isiqhelo senhliziyo esingavamile okanye i-palpitation
- igazi elonyukayo
- utshintsho kwi-thyroid okanye kwi-hormone ye-adrenal
- utshintsho kwi-insulin
- iintlungu zesifuba
- ukukhwehlela
- iimpawu zokudandatheka
- isifo sohudo
- ukungcola
- iliso elomileyo okanye intlungu
- ukukhathala
- intloko
- kulala
- ukucaphuka
- intlungu kunye kunye neentlungu
- ukungabi namandla
- isimo sengqondo sitshintsha
- ukudibanisa kwamanzi
- isicaphulelo
- ukukhupha ebusuku
- isisu esimoshakele
- ukutyeba kwakho
Abantu abaneemeko ezininzi banokujamelana nobungozi obukhethekileyo xa bethatha iDHEA. Ukunyamekelwa ngumboneleli wezezempilo kubalulekile kule ncediso.
> Umthombo:
> Freitas RP, Lemos TM, i-Spyrides MH, i-Sousa MB. Impembelelo ye-cortisol kunye ne-DHEA-S kwiintlungu kunye nezinye iimpawu kwi > post menopausal > abafazi abane-fibromyalgia. Umbhalo we-back and musculoskeletal rehabilitation. 2012; 25 (4): 245-52.
> Maes M, Twisk FN. Kutheni i-myalgic encephalomyelitis / chronic fatigue syndrome (ME / CFS) inokukubulala: iziphazamiso > kwi > ukunyamezela kunye nokuxinzezeleka kwe-nitrosative (IO & NS) iindlela zingachaza ukuphazamiseka kwengqondo kwi-ME / CFS. > Neuro endocrinology > iileta. 2009; 30 (6): 677-93.
> Peixoto C, Devicari Cheda JN, Nardi AI, et al. Imiphumo ye > dehydropiandrosterone > (DHEA) kunyango lokudakumba kunye neempawu ezidangalisa kwezinye izifo zengqondo kunye nezokwelapha: ukuhlolwa kwakhona. Iithagethi zamachiza zangoku. 2014; 15 (9): 901-14
> Shishioh-Ikejima N, Ogawa T, > Tamaguti > K, et al. Ukwanda kwe-alpha-melanocyte-stimulation hormone kwi-plasma ye
> Sturgeon JA, iDarnall BD, iZwickey HL, et al. I-cytokines kunye ne-DHEA-S kwii-women in fibromyalgia: impembelelo yengqondo yengqondo kunye nesimo se-menopausal. Umbhalo wophando lwezobuhlungu. Ngomhla wama-4: 4: 717-16. > eCollection > 2014.
> Turan T, Izgi HB, Ozsoy S, et al. Imiphumo ye-galantamine ye-hydrobromide unyango kwi-dehydroepiandrosterone sulfate kunye namazinga e-cortisol kwizigulane ezinokugula okungapheliyo. Yophando lweengqondo. 2009 Sep; 6 (3): 204-10.