Ukwazi Iingozi kunye nokuNciphisa amathuba a-STD
Ziziphi iingxaki zokufumana i-STD xa ulala ngesimo esithile somntu ngendlela ethile? Ziyingozi kangakanani na? Ngaba kunokwenzeka ukunciphisa loo miqobo? Ngaba kukho nayiphi na indlela yokuba i-100 ekhulwini ikhuselwe kwizifo ezithathelwana ngesondo?
Abantu abaninzi banenkxalabo ngamathuba okufumana i-STD. Ngelishwa, kunzima ukunika impendulo elula kunoma yiphina inqanaba lomntu onobungozi.
Kungenxa yokuba kukho izinto ezininzi ezibangela ukuba kube lula ukufumana i-STD ngexesha nayiphi na intlanganiso yesini.
Ziziphi izinto ezibandakanyekayo kwiNgcipheko yeContraktion ye-STD?
Iingxaki zokufumana i-STD zithembele kwizinto ezininzi. Ezi ziquka:
- indlela olala ngayo (oko kukuthi, isiqendu , isibalo , isisu, ngomlomo )
- zingaphi amaqabane analo, kwaye luhlobo luni lokuhlangana nawe
- ingaba usebenzisa iikhondom okanye ezinye izithintelo zokusebenzisa isondo esifanelekileyo
- indlela osebenzisa ngayo loo miqobo kunye namaqabane ahlukeneyo, kunye neentlobo ezahlukeneyo zesini
- ingaba ungasebenzisi ii-lubricants zesini, okanye yiziphi iintlobo zokugcoba ozenzayo
- ingaba iqabane lakho sele line-STD
- ukuba bayayenza, luhlobo luni lwe-STD
- ubunzima bentsholongwane yabo, njengoko kulinganiswa nomthwalo wentsholongwane kunye nezinye izinto
- impilo yakho yonke kunye nempilo yesistim somzimba wakho
- enoba uphule isikhumba sakho ... okanye ezinye ii-STD ezinokukwenza ube nentsholongwane
Ukucinga ukuba zonke ezi zinto ziyaziwa, kuya kubonakala ngathi kuya kuba lula ukukunika uvavanyo lwengozi. Iingcali zenzululwazi ziza kufuneka zifune ukwazi iimeko zokutshintshela i-STD ngombandela , ngexesha lohlobo oluthile lwesondo olwaziyo, kunye nazo zonke ezinye izinto eziguqukayo nazo ziqwalaselwe. Emva koko banokukunika ingcamango yeengxaki ezikhoyo zokufumana i-STD kunoma yimuphi udibana nesondo.
Ingxaki kukuba inzululwazi ayinayo i-data eyona nkcukacha.
Kukho uphando malunga neengxaki zokudlulisa i- HIV ngexesha leentlobo ezahlukeneyo zesondo. Kuyakwazi ukuxelela ukuba unyango oluxhasayo luyanciphisa ukudluliselwa kwe-herpes . Nangona kunjalo, kunzima ukuyila isifundo esichaza izazinzulu ngokuchanekileyo ukuba kwenzeka njani ukuba i-STD iza kudluliselwa nayiphi na ixesha elithile umntu alala ngesondo. Ukwenza oko kuya kufuna inani elikhulu labantu abalala ngesondo nabantu abaye baziwa ngesimo sosulelo. Baya kufuneka bagcine iingxelo ezichanekileyo zokudibana kwabo ngokwesondo, kwaye kufuneka bahlolwe rhoqo.
Oko akunakwenzeka. Kwakhona akunakuziphatha, ngaphandle kweemeko apho abantu beza kubonakala khona kuloo mngcipheko nangoko. Ukongezelela, abantu abanesifo ngabo bonke abane-STD abanomdla kufuneka bafakwe kwisifundo ukuze babone indlela ezo zifo ezazisasazeka ngayo. Nangona zonke ezo zinto zinokwenzeka, idatha iya kuba neengxaki. Ngokomzekelo, iimvavanyo zithatha ixesha ukubonisa ukuba umntu ulungile kwi-STD. Oku kwenza kube nzima ukuxelela ukuba zingaphi kangangoko zibandakanyeka kwindawo ethile ngaphambi kokusuleleka.
Yingakho oogqirha abakwazi ukukuxelela amathuba okufumana i-STD.
Bangakuxelela ukuba imisebenzi yingozi okanye ayikho. Bangakuvavanya kwaye bakhuthaze ukuba ubone iziphumo zokuvavanya ezivela kubalingani. Bangakunceda uqonde indlela yokwenza isondo uhlala ukhuselekile. Oko abakwaziyo ukukwenza kukunika iingxaki ze-STD, kuba bengayazi ukuba ziphi
Ndingayinciphisa Njani Amathuba Wami okufumana i-STD?
Sisenokungakwazi ukuphawula amanani ekufumaneni i-STD. Senza ke, ke, siyazi kakhulu malunga nendlela yokunciphisa loo miba ... kungakhathaliseki ukuba yintoni.
Ngomnye, unokwazi ngakumbi umngcipheko owenzayo ngokuhlolwa rhoqo kwi-STD. Unokuthetha kwakhona nomlingane wakho ngaphambi kokuba ulale ngesondo .
Ukuba le ngcaciso inokukunceda wenze izigqibo ezintle malunga nomdlalo wakho wesondo.
Unokunciphisa umngcipheko wakho ngokunyaniseka ukuziphatha ngesondo ngokukhuselekileyo .
Kuthetha ukuthini Ukuba Nogonyo Okhuselekileyo?
I-sex ekhuselekileyo ayiyinto enye. Ngokufanelekileyo, kuthetha ukuthatha indlela yokukhawulela rhoqo xa ulala ngesondo, nokuba ngumfazi okanye umlomo. Izindlela ezinqamlekileyo ezifana nekhondom okanye amantombazana amazinyo azikho iipesenti eziyi-100 eziphumelelayo. Benza, nangona kunjalo, kunciphisa kakhulu ingozi yakho yokuthenga i-STD.
Ukwabelana ngesondo kuphela kumxholo wobudlelwane bomntu oyedwa kunye nako kunokuphucula iziganeko zakho zokuhlala ze-STD mahhala. Oku kuyinyani ukuba ngaba wena kunye neqabane lakho niqhubeka nihlolwe rhoqo kwi-STD kwaye ninokuxhumana ngokuvulekileyo malunga neziphumo zakho zokuvavanya.
Ekugqibeleni, khumbula ukuba ukusebenzisa isisu kunokukhusela ekukhulelweni, kodwa ukukhusela i-contraceptives akukhuselanga ngokuchasene nezifo. Iipilisi zomlomo zomlomo kunye nee-IUD zikhuselo olukhulu lokukhulelwa, kodwa kufuneka zisetyenziswe nezithintelo zokukhusela ukuhanjiswa kwe-STD.
> Imithombo:
> McCormick AW, Abuelezam NN, Rhode ER, Hou T, Walensky RP, Pei PP, Becker I-DiLorenzo MA, i-Losina E, i-Freedberg KA, i-Lipsitch M, i-Rage GR 3rd. Ukuphuhliswa, ukulinganisa nokusebenza kwendlela yokuhambisa i-HIV equka imbali yendalo kunye neendlela zokuziphatha: isicelo eMzantsi Afrika. PLoS One. 2014 Meyi 27; 9 (5): e98272. i-doi: 10.1371 / iphephandaba.pone.0098272.