Ngubani omele uxelele nge-MS yakho emsebenzini?
Isoloko isigqibo esinzima ukuchazela nayiphi na imeko yonyango kubantu osebenza nabo. Ufanele uxelele nini kwaye ngubani na omele ayazi? Le ngxaki ekhohlisayo ne-multiple sclerosis (MS).
Ukungathethi i-MS yakho ayifuni ukuba ihambe - enyanisweni, abantu abakhetha ukungaxeleli nabani bajamelana noxinzelelo olongezelelweyo lokufihla iimpawu zabo ze- MS nokuhlala nemfihlo enkulu.
Ngakolunye uhlangothi, xa uthe wachaza, abantu bakubukele ngakumbi ukuze babone indlela i-MS inokuchaphazela ngayo, kuquka nomsebenzi wakho.
Umntu ngamnye kufuneka abone oko baya kukwenza kwimeko ethile kwaye kulungile ukucinga oku ngaphambi kokuba wenze okuthile.
Oku kulandelayo icandelo elivela kwincwadi kaJulie Stachowiak, i -Multiple Sclerosis Manifesto: Isenzo sokuthatha, iMigaqo yokuPhila . Kule ngqungquthela, awuyi kufumana ukuba wenzeni ngokuchazwa kwendawo yomsebenzi. Kunoko, kuya kukunika izinto ocinga ngazo xa uzikhethela oko isicwangciso esona sikhulu.
Imibuzo Ozozibuza Ngaphambi Kokuxelela Abantu Ekusebenzeni Unayo MS
Kutheni ndifuna ukutyhila i-MS?
Zithatha ixesha lokucinga malunga nempendulo yalo mbuzo. Mhlawumbi ukhathele ukuba ube nemfihlo. Mhlawumbi uvakalelwa kukuba iimpawu ezithile ziphazamisa umsebenzi wakho kwaye ufuna ukuchazela oku kubantu.
Ndifuna njani ukutyhila i-MS?
Ukuba unika i-MS yakho njengengxaki, qwa lasela ukuba unokunikela njani nesisombululo. Mhlawumbi kukho indawo yokuhlala enokukunceda wenze umsebenzi wakho ngcono ukuba ungathanda ukucebisa umphathi wakho njengendlela yokukhetha. Kucingisisa ngale nto. Izinto ezifana nokutshintsha ishedyuli yakho malunga nokukhusela ekubeni eofisini ngexesha lokukhathala kweeyure okanye usebenza ukusuka ekhaya iintsuku ezithile kunokukwenza umehluko omkhulu.
Unokudinga ukushisa ukutshintsha encinci kwindawo yakho (kwimeko yokungahambisani nokushisa ) okanye uhanjiswe kwindawo epholileyo ukuze usebenze (ukuba unobungozi bokuqonda ).
Ukuba uxelela abo osebenza nabo malunga ne-MS yakho, cingisisa malunga noko kuya kuthetha ntoni kubo ukuba unako ukuthatha umsebenzi ongaphantsi iintsuku. Cinga izinto ukusuka kwindlela abajonga ngayo, cingisisa malunga noko ungathanda ukuva ukuba unendawo yabo. Kwiimeko ezininzi, kuya kuba luncedo kakhulu ukulungiselela abantu ukuba benze izinto abahlala bencika kuwe kuwe ngenani lemigudu. Banike izixhobo abazidingayo ukuze basebenze ngempumelelo xa kungekho.
Yiyiphi imiphumo engcono kakhulu / eyona nto ibonakalayo kakhulu yokudalula i-MS?
Sonke sinethemba ngeempendulo ezithile xa sitshela abantu esinama-MS. Endaweni yomsebenzi, kubonakala ngathi impendulo efanelekileyo ibe yinto ethile kwimigca ethi, "Unesibindi ngokusixelela nomsebenzi wakho omhle awunakuze wanikezela nayiphi na inkcazelo enokuba nayo ingxaki. Ngokuqinisekileyo, sifuna ukwenza nantoni na ukugcina unempilo kwaye ujabule, ngoko nceda sixelele ngaluphi na indawo yokuhlala esinokuyenza ukuze uqinisekise ukuba unako ukuhlala nathi. Ukusebenza ngokukhawuleza, sinciphisa umthwalo wakho wokusebenza ngomlinganiselo kwaye sikunike ibhonasi, nje ngokuba uyamangalisa kakhulu. "Unokuzibandakanya kwimizuzu embalwa nje, kodwa kubalulekile ukuba ucinge ngeemeko onokucinga ngazo.
Ngaloo ndlela, ungaphendula ngokusesikweni (kunokuba ube nemvakalelo) nantoni na eyenzekayo, ukwandisa iziphumo zakho kwisiphumo esihle kakhulu.
Izinto Ezinye Okufuneka Uzikhumbule Ngaphambi Kokuchaza I-MS yakho
Kwakhona, ngaphambi kokuba uchaze isimo sakho se-MS, cinga ngolu hlobo. Njengomntu onomkhwa wokubhathela izinto ngaphandle koko uyazibuza ukuba kwenzeke ntoni nje, ndiza kukuxelela ukuba kukho ezinye iintlobo zezinto ezibalulekileyo ebomini, ezinye zazo ezingenanto, eziza kusebenza kwindawo yakho yokusebenzela:
Ulwazi lu sasaza.
Yenza nje. Uyayazi kwaye ndenza ukuba abantu abakwazi ukugcina iimfihlelo. Cinga ngako konke "intel" oye wancedisa ukuhamba malunga neofisi, ingaba yayingumntu onobungozi okanye inyaniso.
Ndithembele kum, ukudalulwa kwakho akuyi kuba ne-immunity kule ntanethi. Gcina le engqondweni xa utshela i-ofisi yakho buddy malunga ne-MS yakho, ukungasebenzi kwakho kwe- urinary , ukungasebenzi kwakho okanye ukusetyenziswa kwakho kwentshonalanga yonyango.
Kwiimeko ezininzi, umntu wokuqala (okanye wesibini) ucinga ukuba "kuya kuthinteka njani kum?"
Nangona umntu owona mhle uza kufika apha ekugqibeleni. Endaweni yomsebenzi, ulwalamano olusondeleyo lunokuhlala luba nequmrhu lokunikezela kunye nokuthatha iqela lokusebenza elichaphazelekayo ngokungakwazi ukukwenza njengoko ubenjalo.
Nangona kunjalo, abantu bafuna ukwenza into efanelekileyo.
Benza. Unokubanceda ukuba bazi ukuba "into elungileyo" yintoni ngokuthe ngqo ekutshilo kubo, "Uyayazi oko kuya kundinceda ngokwenene ukuba u ..." Ukuba wenza abantu bazive ngathi bayingxenye yeqela "baya kufuna Ukungena ngaphakathi. Qala ngezinto ezifana nokucela ukuba zikhuphe imilayezo yazo ye-imeyile ye-27 kwimiqulu enye okanye "ukuphazamisana" kunye nomthengi okhuseleyo. Qinisekisa ukubonga ngabo ngoncedo lwabo.
Kuthekani ngokuvakalisa ngexesha lo dliwano-ndlebe?
I-National Multiple Sclerosis Society iyincoma UKUBA ukuchaza isimo se-MS kwintlanganiso yodliwano-ndlebe, ukucebisa ukuba ugxininise ekusebenzeni umbuzo kunye namakhono akho ukwenza umsebenzi ofanelekileyo, nokuba ngaba ekugqibeleni uza kufuneka uhlale. Abaqeshi abavumelekileyo abavunyelwe ngokomthetho ukubuza ukuba kutheni ufuna idivaysi yokuhamba.
Nangona ndiqinisekile ukuba ukushiya isimo sakho se-MS kwingxoxo yamakhono akho isiluleko esinengqondo esivela kwi-NMSS, kunzima ukuba ndicinga ukushiya into yokuba ndihlala ne-MS ngaphandle kwesicelo sokuba "ndixelele ncinane ngawe. " Oku kuyinto enokufuneka uxoxe ngayo kunye nabahlobo abathandekayo kunye nabathandekayo ukuba bafunde indlela yakho kwiimeko ezahlukeneyo.