Iingcebiso zokunqoba iingxaki kwiNyango yamazinyo
Unonophelo lwamazinyo lunokuba ngumngeni onzima xa uhlala ne- multiple sclerosis (MS) . Akunakwenzeka kuphela ukuba ukungabi nantoni kunye nokugubhazela kunzima ukwenza ulungelelaniso lwezinto ezintle ezifunekayo ukuze udibanise kakuhle, ukukhathala kunye neentlungu ngezinye izihlandlo zingakuncwina.
Ngenxa yoko, abantu abane-MS bahlala beyinyanzela impilo yabo yomlomo. Ukuthambekela kokugxila kwiimfuno ezithile ze-MS kunokubeka ezinye iinkalo zempilo kunye nokuphila kolunye uhlangothi, kubangele iingxaki zexesha elide kuphela ezijongene neengxaki ngokwazo.
Kodwa ukuxhalaba akukona nje ngemikhwa yamazinyo. I-MS inokuchaphazela amazinyo kunye negama kwinqanaba le-biochemical njengoko kunokusetyenziswa ngamachiza athile asetyenziswa ukuphathwa kwesi sifo. Oku kunokwenza ukunakekelwa ngomlomo kunzima kakhulu kuninzi-kuquka abo bahlala nesifo-banokuqonda.
Ukuvuvukala kunye nezifo zomlomo
Abantu abane-MS basengozini yokunyuka kweengcambu kunye nesifo sengqondo ngenxa yesibini iziphumo zesifo kunye nokuphazamiseka kwempendulo yomzimba. Ngenxa yoko, abantu abane-MS banamathuba amaninzi okufumana isifo se-gingival kunye nenani elikhulu lezintlu ezilahlekileyo, ezilahlekileyo, okanye ezizalisiweyo kunabantu abemi jikelele.
Ngaphezu koko, njenge-MS kunye ne-periodontal (gum) izifo zidibaniswa nokuvuvukala, kukho into enxulumene nobubangela-kunye-nentsingiselo enokubangela ukuba zombini iimeko zibe zibi nakakhulu.
Ukwakhiwa kwe-plaque, umzekelo, kunokukhokelela kwi- periodontitis (uhlobo oluthile lwesifo se-gum), okubangela ukuba ukuvuvukala kungabangela ukuphazamiseka kweempawu ze-MS.
Xa oko kwenzeka, ukuvuvukala okubangelwa yi-MS kubangela ukukhululwa kweekhemikhali (kubandakanya i-endotoxins, i-cytokines, kunye neeprotheni ezinobuthi) ezingena kwi-membrane kunye ne- gingivitis (i-gum inflammation).
Ukuba lo mjikelo uvumelekile ukuba uqhubeke, zombini impilo yengqondo yomntu kunye nempilo jikelele iyakhathazeka kakhulu.
Iimvavanyo zeeMvavanyo ze-MS
Ukuba imiphumo yomzimba kunye nokuvuvukala kwesi sifo ayithethi ngokwaneleyo, imiphumo emibi yemicrothelo ethile ye- MS inokubangela negalelo elikhulu kwisifo somlomo. Oku kubaluleke kakhulu kwizilwanyana ezithile ezijolise ekunciphiseni iimpendulo zomzimba zokunciphisa ukuqhuma kwesifo. Ngexesha elibalulekileyo, ezi ziyobisi zidla ngokubangela iimpawu ezichaphazela umlomo kunye neentsini, kuquka:
- Umlomo omile (xerostomia)
- Izigulane zomsindo (gingival hyperplasia)
- Izilonda zomlomo (i-ulcerative stomatitis)
- I-thrush yomlomo ( candidiasis )
- Ukhuni, isikhumba esikhanyayo kwikona yomlomo (i-angular cheilitis)
- Ukusetyenziswa kwakhona kweevaysi ze- herpes (kubandakanya izilonda ezibandayo)
Ngalunye lwezi ziyakongeza kwisixinzelelo sesifo somlomo ngokwenza kube nzima nokuba kube buhlungu ukuxubha.
Ukongezelela, ukungabikho kwamathambo abangelwa ngumlomo owomileyo kudibene ngqo neengxaki zamazinyo. I-sali ibalulekile kwimpilo yomlomo njengoko inceda ukuhlamba i-debris yokutya, ukunciphisa i-plaque, kwaye inqande ukukhula kweebhaktheriya. Ngaphandle kwezi mpawu, ukubola kwezinyo ezinzima kunye nesifo segum kunokukhula. Enyanisweni, iipesenti ezingama-30 zokubola kwamazinyo kubantu abadala asebekhulile zingabhekiswa ngokuthe ngqo kumlomo owomileyo.
Iingcebiso zokuPhucula iMpilo yomlomo
Unonophelo lwamazinyo lungaphezulu kwamazinyo nje. Ukucoceka komlomo kakuhle kunokuchaphazela impilo yakho kwaye kunciphise kakhulu ingozi yempawu ukuba unayo i-MS.
Ephambili kulo, ngokuqinisekileyo, ukucwangcisa ukutyelela kwamazinyo rhoqo emva kweenyanga ezintandathu ukuvavanya imeko yamazinyo akho, amazinyo , ulwimi, nomqala.
Imikhwa yemihla ngemihla ifanele iqulethe kabini-imihla ngemihla (emva kokudla kwasekuseni, ngaphambi kokulala), ukubetha imihla ngemihla (ngaphambi kokulala), usebenzisa i-sporti-spinte yokutya, ukutya ukutya okunokulinganisela kunye nokuphepha iiswidi ezininzi.
Ngokunakekelwa kwamazinyo okubhekiselele kwi-MS, nakhu izicebiso ezimbalwa ezinokukunceda:
- Ukujongana nokukhathala, hlalani esihlalweni xa uxubha endaweni yokuma.
- I-Floss ebhedini ukuqinisekisa ukukhutshwa kokutya kususwa ngaphambi kokulala.
- Gcoba i-foam kwi-handlebrush yokubamba ukuze uzinikele ngokugqithiseleyo.
- Soloko usebenzisa i-toothbrush elula kakhulu.
- Lawula ukuthungula ngesandla ngokugqoka iiglavu ezinzima.
- Cinga nge-brush yazinyo zombane (kodwa ugweme abo abaneesyhula esicatshulwayo esinokuba nzima ukulawula kwaye ukhethe enye inentloko echukumisayo).
- Ukuba unomlomo owomileyo, sebenzisa umlomo ogqitywe ngokukodwa njenge-Biotene Dry Mouthwash okanye UMTHETHO Omlomo oDaka.
- Jonga i-gum ye-sugar to help to stimulate saliva.
- Njengomhlobo okanye intsapho ukuxubha ukuba awukwazi ukwenza oko ngokwakho.
Ukuba ukuxubha akuyona into ongayilawula kunye nokuthanda kwakho, cela udokotela wakho wamazinyo ngokumisela i-toothpaste kunye ne-prescription-power fluoride okanye udidi lokukhumbula okufana noRealdald ukuxhasa yakho imihla ngemihla. I-mouthwash ye-over-counter-fluoride inokukunceda.
ILizwi
Izazinyo zamathambo zanamhlanje azisekho ngomlomo kunye namazinyo kuphela. Yimalunga nendlela impilo yomlomo ihambelana ngayo kwaye ichaphazela umzimba ngokubanzi.
Ingaba unayo okanye unayo impawu ze-MS, kubalulekile ukucebisa udokotela wakho wamazinyo (okanye nayiphi na imeko yonyango onokuyenza). Oku kunokukunceda ugqirha wamazinyo ukuba aziqonde kakuhle iimfuno zakho kwaye ulungiselele unyango ngokubhekiselele kwiinkxalabo zakho kunye / okanye iimida.
> Imithombo:
> Elemek, E. kunye noAlma, K. "Multiple sclerosis kunye nempilo yomlomo: Uhlaziyo." Umncedisi wamazinyo. 2014; 83 (5): 32-39.
> Little, J .; Falace, D .; Miller, C; kunye noRhodus, N. (2013) Ulawulo lwezintlu ezincinane kunye ne-Falace weMalty Complexised patient (8th ed). USt. Louis: Elsevier.