Kutheni Akufanele Uphephe Ugqirha Wakho wamazinyo
Sonke sinetyala lokususa isikhumbuzo seenyanga ezi-6 kwi-check-up yakho yamazinyo. Nangona kunjalo ukuqhekeka ukuba uviwo lwamazinyo lunokuba nefuthe elikhulu kwimpilo yakho kunokuba nje umgodi kwizinyo!
Nazi izinto ezinokumangalisa zempilo enokuthi i-dentist yakho ingakwazi ukuchonga ngomzimba wakho ngokusebenzisa uviwo lomlomo:
1) I-anemia
Ukuba unesiva esilumkileyo, ubuncinci benqanaba lensimbi lingaba yinto ebangela ukuba inxaxheba yayo ekuthwaleni i-oxygen kwiiseli zethu zegazi.
Kukho imiqondiso emininzi yenkxaso ye- anemia efana nentsimbi ephaphakileyo, ukuphefumla okanye ukulahleka kwesidlo, nangona kunjalo, ukuba unolwimi olwephukileyo nolubomvu ngoko lixesha lokuhlolwa kwamazinyo. Udokotela wakho wamazinyo uya kukhangeleka kwizinsini eziluhlaza kwaye wazi ukuba awufumani isabelo sakho semifuno eluhlaza. Izibonakaliso neempawu ze-anemia ngamanye amaxesha kunzima ukuthabatha kubantu, yingakho kubalulekile ukuba uhlolisise amazinyo rhoqo rhoqo ukuba ubone nayiphi na imiqondiso yomlomo ukuba insimbi yakho ibe yinto ephantsi.
2) Uxinzelelo oluninzi
Xa lo mhla wokugqibela ungenxa yokuba unokulimaza kwaye ugqoke amazinyo akho ngaphandle kokukwazi! IHormone ukukhululwa ehambelana noxinzelelo oluninzi olwaziwayo ukuqala uluhlu lweengxaki ezahlukeneyo zempilo. Ukugaya ubusuku okanye amazinyo okuqhaqhawula ngenxa yeentsholongwane ezingapheliyo kunye neengcambu zixhaphake kakhulu kubantu abanengqondo engaphezu kwengcinezelo kwaye inokuba yingozi ngenxa yokumomotheka kwakho kwaye idibaniswe neentloko, i-migraine kunye ne-jaw dysfunction.
Ukuba uvuka ebusuku ngezinyopho ezinzima okanye intlungu yomhlathi okanye uhlaselwa yimigraines ungase ugaye amazinyo ebusuku ngenxa yoxinzelelo .
3) Isifo sikaSjogren
I-dismune disorder ye-stali glands ekwazi ukuxhaswa okwesibili kwimeko ye-rheumatoid arthritis, i-Sjogren's syndrome inika kuma-90% amatyala aphakathi kwamabhinqa aphakathi.
Iimpawu ziquka amehlo anomlomo kunye nomlomo ( ukwanda komngcipheko wokubola kwezinyo ) onokuthi ufumaneke nge-biopsy yomlomo okanye amehlo kwaye uya kubonisa ukuvavanywa kovavanyo lwe-rheumatoid arthritis. Uninzi lweentetho zeSjogren's syndrome ngenxa yokumisa umlomo onokuvavanywa ngolu vavanyo lwe-salivary kwi-check-up yakho yamazinyo!
4) I-System Immune System
Uvakalelwa phantsi? Xa sibeka uxinzelelo oluthe xaxa emzimbeni wethu okanye xa silwa nezifo, umzimba wethu wokuzivikela unokugijima ngezantsi ngenxa yezizathu ezininzi. Umlomo wakho ngumqondiso omkhulu wendlela umzimba wakho uhlangabezana ngayo nokulwa negciwane njengendlela yokukhusela i-immune system kunokubangela izilonda zomlomo. Ukujongwa okukhawuleza kwidokotela wamazinyo kuya kukuxelela ukuba unike umzimba wakho ukunyusa ukutya kwevithamini c kunye ne-vitamin d, i-zinc kunye nokuphumla okudala. Ukuba uvuselele okanye uqhekeke emacaleni emilomo yakho (eyaziwa ngokuba yi-angular cheilitis) yimiqondiso emihle yokuba unesifo sokusuleleka kwintsholongwane ngenxa ye-immune system. Kukho imiqondiso emininzi yenkqubo yokuzivikela yintsholongwane njengokwenqatha kakhulu kweentsholongwane ezinokuthi ugqirha wakho wamazinyo uyakwazi ukuxilonga.
5) Ukunyamezela kukaGluten
Ewe, kunokubonakala ngathi ulula, kodwa izifo eziphethwe zizifo ziboniswe ukuba zisengozini enkulu yezifo zamazinyo.
Kubantu abanobuhlungu besifo esiqhekezayo , abaninzi baninzi abangabonwa njengabantwana, ukutyalwa kweprotheni yengqolowa, i-gluten inokuphazamisa ukuveliswa kwezinyo eziqhelekileyo kunye nokwandisa ingozi yabo yezifo zamazinyo ngaphezu kobomi babo. Udokotela wakho wamazinyo uya kuba nako ukuxelela ukuba amazinyo akho abonisa iimpawu zokungaxhaswa kwe-gluten kwaye akukhokelela ukuba uhlolwe ngokufanelekileyo. Ngaphandle koko, ukuba uye wafumanisa ukuba unesifo se-celiac, kufuneka uthathe amanyathelo okuqinisekisa ukuba amazinyo akho ahlale enempilo! Kwezinye iimeko, i-tooth enamel ingonakaliswa kwinqanaba lokuba lilahleke kwaye lifuna ukubuyiswa kwamazinyo ukukhusela ezinye izifo.