Izizathu ezinokuthi zenze ubuhlungu obungaphakathi
Ukuba uvakalelwa intlungu phakathi kwamahlombe akho, mhlawumbi ungakhathazeki. Yintoni enokuvela kuyo loo hlobo intlungu? Ingaba ingaba yinto ebalulekileyo engaba yimeko engxamisekileyo?
Ubuhlungu phakathi kwamagxa ehlombe, mhlawumbi eyaziwa ngokuba buhlungu obukhulu, lunokubangela ezininzi. Nangona le ngxaki ibangelwa yizinto ezincinci njenge-muscle strain, kubalulekile ukuba uqaphele ukuba kusenokuba ngumqondiso wento ebaluleke kakhulu, ngamanye amaxesha into ebalulekileyo njengesihlungu senhliziyo okanye umhlaza wamaphaphu.
Ubuhlungu buyindlela yethu yomzimba wokusixelela ukuba into ephosakeleyo, kodwa ngamanye amaxesha kunzima ukwazi ukuba into ethile yinkathazo, okanye into efuna ingqalelo ngokukhawuleza. Enye indlela okanye enye, nangona kunjalo, kubalulekile ukufumana isizathu sokuba kukukhathaze.
Ziziphi ezinye iimeko ezingabangela le ntlungu, yiyiphi imibuzo enokuthi ugqirha wakho akubuze yona, kwaye yiziphi iimvavanyo ezinokucetyiswa ukuba uphendule?
Sibanzi
Xa uqwalasela intlungu kunoma yimuphi ummandla womzimba, kunceda ukucinga malunga nezakhiwo ezile ndawo. Izakhiwo eziphakathi kwamacala ehlombe ziquka:
- Isikhumba
- Imisipha: Imisipha ekhoyo kummandla phakathi kwamagxa ehlombe ibandakanya i- rhomboids kunye nemisipha ye- trapezius ephakathi naphantsi. Ezi zihlunu zidlala indima ephambili ekugcineni iihlombe zamagxa akho.
- Umlenze womzimba
- I-aorta ye-thoracic (inxalenye ye-thoracic yesitya esikhulu segazi esithwala igazi ukusuka entliziyweni ukuya kuwo wonke umzimba.
- Ingxenye yendawo
- Inxalenye yentliziyo
- Inxalenye yemiphunga
Ubunzima obwenzeka phakathi kwamacala ehlombe luya kuqala nakweyiphi na yezi zakhiwo okanye endaweni enokuthi zenzeke kwiindawo ezikude ukusuka kuloo ndawo ngenxa yendlela iindlela zokuhambisa iintlungu.
Izizathu ezinokwenzeka
Kukho ezininzi ezinokubangela iintlungu ezivezwa phakathi kwamahlombe.
Ubuhlungu bunokuthi buvezwe kwiimeko ezichaphazela izakhiwo ezikuloo mmandla, okanye kunokuthi zithunyelwe intlungu- intsimbi evezwa phakathi kwamagxa ehlombe kodwa ivela kwenye indawo. Ezinye izizathu ezibangelwa intlungu phakathi kwamacala ehlombe zibandakanya:
- Uxinzelelo lwe-Muscle: Into eqhelekileyo yentlungu phakathi kwamagxa emagxeni yintlungu yomzimba . Oku kungabangela ukunyameka okukodwa (ngokukodwa kuxhomekeke phambili kunye nokuhlala ixesha elide okanye ukuma,) ukuphakamisa okungaphezulu, imisebenzi ebandakanya ukuguquka njengegalufu okanye ithenyesi, okanye ukulala kumatta.
- Iingxaki: Iimeko ezingabangela intlungu phakathi kwamahlombe elandelayo emva kweentlungu zibandakanya ukuhlukana kwe-acromioclavicular kunye neendwangu zokujikeleza . Ukuhlukana kwamagxa kuyahluke kwi-shoulder dislocation evakalelwa ngokuqhelekileyo kwidibene.
- Ii-discs ze-Herniated okanye ezikhuphayo: I- disgenerative dis disenerative in the neck and neck thoracic zingabangela intlungu ebhekiswe kulo mmandla. Akuqhelekanga ukuba abantu abanesifo se-disc entanyeni yabo bazive intlungu kuphela kwezinye iindawo, kwaye oku kungabangela ukulibaziseka ukuxilongwa. Ezinye iimpawu zingabandakanya ukuphawula kunye nokubetha, okanye intlungu enye okanye zombini. Ngamanye amaxesha intlungu ngenxa yesifo se-disc entanyeni, umzekelo, inokuphucula okanye iqhube ngakumbi xa ihamba ne-flex or extending neck.
- I-Arthritis: I- arthritis entanyeni okanye nokuba izibambo zingabangela intlungu. Njengokuba isifo se-disc, isifo samathambo entanyeni singabangela intlungu phakathi kwamagxa ehlombe okanye kwezinye iindawo nangaphandle kokuba kukho intlungu yentamo.
- Ukuhlaselwa yintliziyo: Ukuhlaselwa kwentliziyo, ngakumbi ukuhlaselwa yintliziyo yabasetyhini , akusoloko uqala ngeentlungu zesifuba. Kwintlungu enye yokujonga abantu abahlaselwa yintliziyo, iipesenti ezintathu zineentlungu ezifihliweyo kummandla phakathi kwamagxa ehlombe. Le ntlungu ibonakala ihamba kunye kwaye ihamba kunye nentlungu yesifuba, ukuphefumula okufutshane, okanye ukukhanya kancinci. Kubalulekile ukuba wonke umntu azi kakuhle indlela iimpawu zesifo senhliziyo kwabasetyhini zihluke ngayo kula madoda . Iimpawu zesifo senhliziyo kwabasetyhini zihlala ziqhelana kwaye zingacacile, ezibonakala zijongene nomlinganiselo ophezulu wokufa kwabasetyhini abanesifo senhliziyo.
- I-Cancer: Umhlaza womlenze , ngokukodwa iingcambu zePancoast , kunokubangela iintlungu ezixubileyo phakathi kweentlungu zentlungu ngokusunduza kwiimbulunga eziseduze nemipuphu . Ezinye iidraka ezinokubangela ubuhlungu kulo mmandla ziquka umhlaza wesifo somhlaza , i- mesothelioma , i- lymphomas kunye nomhlaza wesibindi . Iintsholongwane ezisasaza emathanjeni entanyeni njengomhlaza wesifuba ungabangela intlungu phakathi kwamahlombe, ngamanye amaxesha ngaphandle kwezinye iimpawu.
- Isifo se-Gallbladder: Iintlungu ezibhekiselele kwisifo se-gallbladder zihlala zifana nentlungu yokuhlaba phakathi kwamagxa, kwaye inokuthi idibene neentlungu kwisigxina esiphezulu se-esiswini nesisulu. Ngokuqhelekileyo kwenzeka emva kokutya ukutya okunamafutha.
- Ukufakelwa kwesigulane: Ukufakelwa kwemizwa efana nesifo sobuhlungu besifo se -rhomboids kunokubangela intlungu phakathi kwamahlombe.
- I-Acid Reflux: I- reflux ye-gastroesophageal reflux (GERD) inokubangela intlungu ekubhekiselelwe kuyo kummandla phakathi kwamagxa ehlombe. Iimpawu zeGERD zingaphinda zibandakanye iintlungu zesifuba, ukuphazamiseka, kunye nobunzima bokugwinya. Akunakwenzeka kuphela ukungaxoxwa i- GERD ingxaki, kodwa idibaniswa nophuhliso oluthile lwezithintelo kunye nomhlaza wesisu. Ukuvuvukala kwepakreta kunokubangela ukuba lolu hlobo lwentlungu ngenxa yokucaphukisa engaphantsi kwesithintelo.
- I-Scoliosis: I- Scoliosis ye-thoracic umgudu ingabangela intlungu kulo mmandla. Amaxesha amaninzi abantu bayazi ukuba banomphetho wentsipho yabo, kodwa kungekho rhoqo.
- Ukuqhekeka kwe-araca okanye i-aortic dissection: Intlungu ehamba kunye ne- aractic dissection (xa kuqhekeza iindonga zesitya segazi kuvumela ukuba igazi lidibene phakathi kweendonga ze-aorta) ngokukhawuleza kwaye libi kakhulu kwaye ngxakeko. Oku kudla ngokuba ngathi buhlungu ngokukhawuleza kunye nokuqhaqhafaza kumqolo ophakathi.
- Ukugqithiswa kwePulmonary: I- pulmonary emboli eyenzekayo xa ivalwe emilenzeni (inyibiliko ye-thrombosis ene-venous) ihamba kwaye ihambe emapapeni. Intlungu idla ngokukhawuleza, ngokukhawuleza, kwaye inokudibana nokuphefumula okufutshane, nangona ngamanye amaxesha abantu baqaphela ukuphazamiseka kancinci. Ngokuqhelekileyo kulandelelaniswa neempawu zegazi eemilenzeni kuquka nentlungu, ubomvu, nokuvuvukala. Eminye imingcipheko ye-pulmonary emboli iquka izifo zonyango ezifana nomhlaza, ukuhamba ixesha elide ngemoto okanye kwinqwelo, ukulala ixesha elide, ukukhulelwa kunye nokuhlinzwa kwangoku.
- Iintlobo zengxowanxu yokunyanzeliswa kwe-Thoracic fractures: Ukuqhaqhaqhaqhaqhaqhaqha , okuqhelekileyo ngenxa ye-osteoporosis, kunokubangela intlungu ephazamisayo.
- Iingqungquthela: Iingxowa zingabangela intlungu ecaleni phantse apho emzimbeni, kuxhomekeke kwiinkcambu zentsholongwane echaphazela intsholongwane, kwaye iyakwenzeka ngaphambi kokuba kuqwalaselwa. Intlungu inokuba yinto ephakamileyo kakhulu kummandla phakathi kwamahlombe akho, kodwa ithambekele ekugxileni kwelinye icala lomzimba okanye enye.
- I-epidural anesthesia: Abasetyhini abanesifo sokubambisana nabasebenzi okanye kwicandelo leC-C, ngezinye iinkhathi banamava obuhlungu kakhulu. Ngombulelo, le ntlungu ixazulula xa i-drip iyancipha kwaye ihamba ngokukhawuleza emva kokuziswa.
Nini ukubiza uDokotela wakho okanye 911
Ezinye zezinto ezibangela intlungu phakathi kwamagxa emagxeni azinzulu kwaye zingasongela ubomi. Ukuba iimpawu zakho zihambelana nokuphefumula, intlungu yesifuba, ubuhlungu obukhulu, okanye nokuba "uvakalelwa" xa kukho into embi eyenzeka emzimbeni wakho, fowuni 911 ngokukhawuleza. Musa ukulinda. Zininzi zezizathu zentlungu echazwe ngasentla ziyakhathazwa ngonyango oluphuthumayo.
Izimbalwa zeemeko ezinzima kakhulu ezibangela intlungu kule ndawo ziquka ukuhlaselwa yintliziyo (i-myocardial infarctions), ukusasaza i-aortic aneurysms (imeko esoloko ifunyanwa kumadoda kunye ne-Marfan's syndrome apho igazi lingene phakathi kweendlela ezifake i-aorta), kunye ne-pulmonary emboli (i-blood clots (thromboses) emilenzeni eyahlukana kwaye ihambe kwimiphaphu. Kwakhona, ingqwalasela yonyango ingasichaphazela isiphumo sesi sifo.
Gcina ukhumbule ukuba intlungu phakathi kwamahlombe angagqithisa ngakumbi kunokuba ubuhlungu buve kwezinye iindawo zomzimba wakho. Ibinzana elithi "xa ungathandabuzeki, jonga it" lisebenza kakhulu kwiimeko ezibuhlungu.
Imibuzo Igqirha Wakho Unokubuza
Ugqirha wakho uza kukubuza imibuzo emininzi ukuze uzame ukuqonda imbangela yentlungu yakho. Imibuzo eluncedo ibandakanya:
- Kwaqala nini intlungu?
- Ngaba iintlungu zaqala ngokukhawuleza okanye ngokuthe ngcembe?
- Inzima kangakanani intlungu? Inokukunceda ukuba uchaze intlungu yakho kwisikali se-1 ukuya ku-10, kunye ne-1 ichaza ukuba unentlungu encinane, kwaye u-10 uchaza ubuhlungu obubi kakhulu onokucinga.
- Ziziphi ezinye iimpawu ozifumanayo, ezinjengeentlungu zesifuba, ukuphefumula okufutshane , ukulahleka kwesisindo , ubunzima bokugwinya , intlungu emlonyeni wakho okanye intlungu yesandla? Musa ukukhathazeka ngokubetha njenge-hypochondriac. Nangona iimpawu ezincinci kunokunceda ugqirha wakho abone isizathu sokuba intlungu yakho.
- Ngaba wena (okanye nabani na kwintsapho yakho) unembali ye-dis dis disease okanye i-osteoporosis?
- Ingaba intlungu evuthayo kumlingani, ubukhali okanye ubuhlungu, ukugwaza okanye ukugaya?
- Ngaba kukho nto eyenza intlungu ibe yimbi okanye yenza intlungu ibe bhetele?
- Ngaba uye wafumana nayiphi na ingxaki?
- Ngaba uqalise nawuphi na umsebenzi omtsha?
- Ngaba wenze naluphi na ukuphakamisa okunzima?
- Ngaba unayo nayiphi na ingozi yokugula kwesifo senhliziyo njengembali yentsapho, i-cholesterol ephezulu, okanye uxinzelelo lwegazi oluphezulu?
- Ngaba uke watshisa?
Unyango
Unyango lwentlungu yakho luya kuxhomekeka kwisizathu esibangela izibonakaliso zakho.
ILizwi
Kukho ubuninzi bezinto ezibangela intlungu emphakathini phakathi kwamagxa akho. Ukuba unolu hlobo lwentlungu, kubalulekile ukwenza i-aphoyintimenti yokubona ugqirha wakho (okanye ubize 911 njengoko kuchaziwe ngentla). Ukuba ubonile ugqirha wakho kwaye ungenayo impendulo, cela kwakhona, okanye ufune umbono wesibini.
Ubuhlungu yindlela indlela umzimba wethu usenza ngayo ukuba siyazi ukuba into ephosakeleyo. Mamela umzimba wakho. Uninzi lweemeko zonyango, nangona zizinto ezinzulu, zonyango kakhulu kwiindlela zokuqala.
> Imithombo:
> Klumpner, T., Toledo, P., Wong, C., noJ. Farrer. Ubuhlungu obungenangqondo obuhlanganiswe ne-Neuraxial Labor Analgesia: Uluhlu lweeNkundla. I-Canadian Journal ye-Anesthesia . 2016. 63 (4): 475-9.
> ISiko leSizwe lezeMpilo. MedlinePlus. Anearysm yamaTrarac. Ukuhlaziywa 04/27/17. https://medlineplus.gov/ency/article/001119.htm
> Sultan, H., noG. Younis-El-Tantawi. Indima ye-dorsaal scapular entrapment entrapment in unilateral intlungu. IiNqoloba zoLwazi lweMpilo kunye nokuHlaziya . 2013. 94 (6): 1118-25.